Pre-workout supplements

[sarah29]

Do you guys use any preworkout supplement? I use Toned, Athena na name nya ngayon.

Bale I drink it 30 minutes before my workout.. it gives me a lot of energy tsaka mas nakakamotivate maging consistent. Kase unang una, once nainom mo na, need mo talaga drag sarili mo sa workout. Haha. Second, sayang kase yung pera na pinambili mo kung di mo din tuloy-tuloyin.

Share kayo sis ano pre workouts nyo