Super Foods!

[artificialstar]

Anyone here has tried super foods? Like chia seeds, flax seeds, cacao nibs, maca powder, and etc?

I recently bought this and I'm addicted. LOL. I love how it gives me more energy and the maca powder helps give me a deep sleep. I don't feel sluggish even after 5-6 hrs of sleep.

I incorporate them in my oatmeal, smoothies and cereal.

Sana may mga naka try na rin nito.

[ekaguerrero]

I love superfoods!! I'm drinking chia seeds with my juices, its like the c-lium fiber pero mas natural.
I used to take flaxseeds, oats and brewers yeast but it was for my lactation cookies.

I also munch on almonds, roast a little then salt! YUM

[agape]

Yung totoong food ba or supplements?

Supplements lang kasi madalas kong makita eh like Spirulina, Chlorella, Acai, Alfalfa (sa pizza)

Where do you buy your super foods?

[artificialstar]

^ Are cacao nibs considered real super food? Haha.

When you say supplement sis, yung mga capsules po ba tinutukoy mo? The super foods I'm referring to are usually in powder form. You can buy super foods at Healthy Options or online. I buy mine at thesuperfoodgrocer.com if hindi ko makita sa Healthy Options.

So far favorite ko yung cacao nibs and maca! ^_^

^^ love chia seeds in my smoothes din. Nakaka-busog. Sis, may recipes ka for oatmeal cookies?

[florencia]

where do you buy flax seeds and chia seeds mga sis? I dont think this is available on common supermarkets?

[artificialstar]

^ If you want organic sis, meron both sa Healthy Options. May nakita din akong flax seeds sa Metro Supermarkets.

[fortunecat8]

I do juicing (5 greens) 4x-6x everyday and I add super foods like chia seeds, maca powder, pearl barley + wheat grass/juice or powder, spirulina, chlorella, flax seeds, etc.

for smoothies naman (fruits), i always add green tea, greek yogurt like fage greek yogurt and kefir, acai berries/juice, plums, or anything mentioned above... basta kung ano feel ko. hehe

[Aubn]

@artificialstar, i want to try Chia & Flax seeds. Is it cheaper in Healthy Options or thesuperfoodgrocer.com?

Thanks!

[artificialstar]

^ almost the same lang yung price for flax seeds, but for chia, cheaper yung sa online

[Aubn]

Yup, just bought organic golden flax seed from healthy options.  Daming choices

By the way, where can i buy organic moringa powder?  Healthy options only has tea bags.

Thanks

[artificialstar]

^^ hi sis! meron sa thesuperfoodgrocer.com may moringa sila dun, organic din.

[Aubn]

Sis flakes ang moringa nila e... Powder sana

[ann08]

I availed last already sa thesuperfoodgrocer.com. I got the starter pack for 1,500 pero it seems can't tolerate the taste. I used them twice na. I am planning to sell them  at a lower price. :/ Baka may interested po. Thanks.

[agape]

Do you use blenders, shakers? What's a cheap good brand?

[artificialstar]

^^ sent you PM sis

^ i use a magic bullet blender.

[bellanjelah]

got my superfoods yesterday, i first tried mixing maca with my choco drink last night then this morning i made a smoothie combo of kiwi, mango and yoghurt then added maca,flax seed, hemp protein and camu-camu powder. I also added some sweetbeets, carrots and apple. Yummy and energising.

[sumtingnew23]

hi mga sisses!  ask ko lang, does this superfoods help you loose weight ba?

[bellanjelah]

@neilro indeed it is, the  fruit combo makes it very palatable. You may also try adding ginger juice for extra zing, my recipe for that is a combo of apple, carrots, ginger juice plus camu-camu and maca.

[sum.mer]

ground flaxseed ba binibili nyo? cos i read that flaxseed shouldn't be bought ground unless you will consume all of it agad..

[bellanjelah]

^whole flaxseed sya sis, madali nga shelf life ng ground.