Author Topic: Zumba thread 2  (Read 20035 times)

sweetjobel

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Re: Zumba thread 2
« Reply #20 on: April 03, 2014, 05:09:17 pm »
hello! meron po ba kayo alam na zumba class sa mandaluyong?

thanks.

michimac03

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Re: Zumba thread 2
« Reply #21 on: April 21, 2014, 02:40:15 pm »
hello sisses, licensed zumba instructor here :-)

if you want to take zumba at the comfort of your own place, or anywhere near you, or zumba for an event, you may :-), I could come to you...Just make a group lang para masaya...rate is negotiable naman, don't worry...I am a fitness advocate and a trained fitness instructor so no need to worry, you will be in good hands, and will not charge much :-) :-)

you may pm me here or text me at 09228286157 :-)

junepets

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Re: Zumba thread 2
« Reply #22 on: April 24, 2014, 09:50:25 am »
am trying zumba now..
pag weekdays meron malapit sa office.
then pag weekend road running naman..

need magpapayat.. :D
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cute_cat

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Re: Zumba thread 2
« Reply #23 on: April 26, 2014, 08:49:11 pm »
Sa nagtatanong kung may zumba sa QC Circle, yes meron every weekends and holidays nga lang, 50 pesos one to sawa na. Every morning 7-8 am, 8-9 am, and 9 - 10 am. Dun ako nagzuzumba. :)

kirbaine

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Re: Zumba thread 2
« Reply #24 on: April 28, 2014, 08:05:06 pm »
Any idea how much calories burned per session?

Madness

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Re: Zumba thread 2
« Reply #25 on: April 28, 2014, 11:48:30 pm »
Any idea how much calories burned per session?

500+ calories when you do 1 hour zumba. Not sure of the exact calories though. I just based it sa myfitness pal na app.

iwannabeasupermodel

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Re: Zumba thread 2
« Reply #26 on: April 29, 2014, 10:33:45 am »
i am also interested in zumba, nakakapayat ba talaga to? sa village namin may free zumba sessions at night kaso mga nanays na ang nagjoin so nahihiya ako. haha! what if i do it alone and just follow vids sa youtube, okay din ba yun?
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lovely_carrot

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Re: Zumba thread 2
« Reply #27 on: April 29, 2014, 01:57:59 pm »
^In my experience mas okay for me to join in classes kasi gaganahan talaga ako kumilos, nakakahiya sa instructor pag tumitigil ng matagal. Nasubukan ko na kasi sa bahay, wala ko masyado motivation pag solo lang ako.

I'm currently doing taebo, sabi ko kasi noon yung zumba parang pucho pucho lang, parang malamya yung galaw kasi nga you're just dancing, unlike in taebo na talagang punches and kicks.

So last night, supposedly taebo kami, kaso di nakarating yung instructor, ang pumalit ay yung nagtuturo ng zumba, my goodness 15 minutes pa lang pawisan nako, ang hirap nya nakakapagod din pero enjoy yung mga moves kasi lakas makasexy ng dating panay kembot hehe.. yung pawis ko last night isa na sa pinaka marami sa loob ng 2 months na nagtaebo ako.

I'd love to do it again kaso yung sched sa gym hindi tugma sa sched ko, but I will definitely consider zumba as an effective weight loss activity
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11bernadette28

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Re: Zumba thread 2
« Reply #28 on: April 30, 2014, 10:12:42 pm »
i am also interested in zumba, nakakapayat ba talaga to? sa village namin may free zumba sessions at night kaso mga nanays na ang nagjoin so nahihiya ako. haha! what if i do it alone and just follow vids sa youtube, okay din ba yun?


Sis okay lang yang kung mga Nanay na kasama mo ako nga  sa Tondo Complex nung una nahihiya ako kasi puro Nanay at Tanders na bilang mo lang yung dalaga. Masarap silang kasama madami ka din matutunan sa kanila. Sa Tondo Complex Aero/Zumba meron dun 8am-10am P20 lang sya super kaka-enjoy stop ako ngayon 2weeks na ata pero babalik ako next week.

FOURever

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Re: Zumba thread 2
« Reply #29 on: May 03, 2014, 09:00:04 pm »
Ang bilis makapayat ng zumba kapag sinamahan mo ng jogging. Kahit alternate sila at every other day lang kasi hindi ganun kaganda kung everyday zumba/jogging or both.

I love zumba cardio party. Pawis na pawis pagkatapos. Enjoy ko to kahit na wala pa akong formal lessons. Nagtry lang ako ng basic steps bago nag cardio. Pag ok na binaba ng weight ko, mag zumba toning na ako :)
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junepets

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Re: Zumba thread 2
« Reply #30 on: August 27, 2014, 02:08:27 pm »
HI girls.. anyone doing Zumba at Acess4Life..
it's in ortigas.. near Rob Galleria..

baka may mga classmates akong GT din.. ;)
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estelle21

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Re: Zumba thread 2
« Reply #31 on: August 27, 2014, 05:15:39 pm »
ginagaya ko lang  Zumba sa youtube + other exercises.

di naman nakakatamad kahit mag isa.

search lang muna ko sa net ng "fitspiration", pag makakita ko ng mga before and after pics, ginaganahan agad ako. hahaha!

try nyo mga sis. search muna kayo ng mga weight loss before and after, nakaka inspire mag zumba XD

junepets

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Re: Zumba thread 2
« Reply #32 on: August 27, 2014, 05:50:24 pm »
^yeah.. pumayat din ako..
natuwa nga instructor ko pumayat na raw ako..
happy happy.. :D
first love is important but last love is VERY VERY important.... because first love teaches what is love and last love teaches WHAT IS LIFE.

http://ytterpenuj.blogspot.com

sue323

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Re: Zumba thread 2
« Reply #33 on: August 28, 2014, 08:40:47 pm »
Pag ok na binaba ng weight ko, mag zumba toning na ako :)

You should try zumba toning now, alternate with regular zumba class and jogging. Kaya mo yan. I think that would be really effective for weight loss.

sweetjaja16

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Re: Zumba thread 2
« Reply #34 on: October 31, 2014, 12:15:06 pm »
You should try zumba toning now, alternate with regular zumba class and jogging. Kaya mo yan. I think that would be really effective for weight loss.

ah I see.. tinigil ko kase totally [textspeak!] jogging ko nung uma-attend na ko ng zumba class. Will try to do that (alternate zumba and jogging). 
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sandalwood

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Re: Zumba thread 2
« Reply #35 on: November 10, 2014, 04:41:23 am »
Any free zumba classes near qc?

mrsonthego

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Re: Zumba thread 2
« Reply #36 on: November 15, 2014, 01:22:20 pm »
mga sis ask ko lang po sana if may alam po kayo na zumba class in santolan pasig po or marikina po..thank you

sa marikina sports center meron! :D

sweetjaja16

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Re: Zumba thread 2
« Reply #37 on: November 18, 2014, 04:00:50 pm »
sa marikina sports center meron! :D

Sis, what time sa marikina sports center?
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mrsonthego

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Re: Zumba thread 2
« Reply #38 on: November 19, 2014, 08:08:54 am »
^mga around 7-7:30 yung pinaka maaga

femtrepreneur

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Re: Zumba thread 2
« Reply #39 on: December 07, 2014, 09:03:30 am »
every time na magzzumba ako sasabihin ng mom ko "sa payat mong yan, magzzumba ka pa rin?" :(

Kapag ba payat na eh dapat di na mag-exercise? yung mga victoria's secret models nga na halos iba sa kanila eh buto-buto nalang nage-exercise pa rin diba. :D

 


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