Vitamin C

[mikewazowski]

Best vitamin c? Please indicate the price at kung san nabili :-) Another question, best vitamin c na nabibili sa mercury drugs? :-)

[minatay91]

I heard the best form is powder daw.

I think vitamin c is just the same thing, except different composition and boosters to cater
to different people.

like me, sodium ascorbate isnt really my thing. but its good for others.

and a higher dose doesnt necessarily mean it's the best. I've read somewhere that it also affects
the absorption rate.

Like 100mg vit c = 80% absorption
500mg = 50% absorption

and it gets flushed out in the end if the dose is too high.

but the ones Im taking is

cecon 500 mg

or if i feel like it, vitamin c for kids ceelin tablets hehe it tastes like candy

[det060403]

Kami ascorbate pa din gamit...fernC pa din ang tintake namin!...

[annamarie88]

Ang tipid ko, rhea ascorbic acid lang ako haha

[mikewazowski]

How much yung fern c and rhea? may ganon b sa drugstores.or rose pharmacy?:-)

[annamarie88]

^ sis kahit saan yung rhea.. Mercury, watsons.. Alam ko 100+ for 100 tabs

[ysanity]

^^ wow im proud im from the company behind FERN-C. FERN-C costs 750/box.

[orangeraine]

yung saakin sis, sa The Generics Pharmacy ko lang binili. Lemon-Cee yung nakalagay sa box. 125php siya for 100 tablets.

sabi naman kasi, pare-parehas lang ang vitamin C e. sayang lang kung branded ang bibilhin.

[ilovejdy]

have tried fern-c, rhea ascorbic acid
now I am on ad-c plus ...although this has zinc na din 15 mg.

[kiz_me1109]

I have tried taking generic ascorbic acid from Mercury drugstores and  sinisikmura ako. I tried other brands of Vit c and ganun din yung result sakin. So I stopped taking Vit C alone. Centrum nalang ako since may Vit c din namang kasama yun.

[FOURever]

Inaantok at matakaw ako pag fern c. Pero pag potencee, ok naman. Energetic ako. Pero same lang naman ang mga ascorbic acid.. Hiyangan lang

[sumtingnew23]

i think pinakaeffective bilhin yung mga time released vit-c, if you drink kasi regularl vit c, e iiihi mo lang most of the content dahil whatever your body needs that time yun lang ang kukunin, as with time released unti unti lang siyang ne rerelease whichever your body needs until ma consume niya yung whole time indicated, meron ata 6 hours up till 12 hours.  if medyo budgeted ka naman i think any vitamin c is ok, yung nga lang iba can cause acid kaya find the one that suits you best. i recommend din multi vit. just check kung they meet the daily recommended vaue your body needs. always always check the labels and read and compare.

[babyboo.0326]

^what are the time released vitamin Cs?

[sumtingnew23]

sis divided ang absorption niya sa body, depends how much time ang indicated sa label, in short walang tapon,  hindi katulad ng regular ones na iaabsorb lang ng body mo yung needed vit at the time of drinking and digesting tapos the rest out na sa wiwi, i think gnc and healthy options meron nito.   

[smoothie]

Tried fern-c before.
Ngayon i'm just taking the vit. C tablet from watson's. I think effective ito for me kasi everybody in my family got sick pero ako
Lang yung hindi nagkasakit.

[mikewazowski]

multivitamins yung tinitake ko ngayon :-) Acidic ba yun? Sumakit kasi yung tummy ko nung second day, maya't maya ako nasa cr buti walang pasok nun. Ano yung friendly sa tyan pero di nasasayang at nawiwi lang? :-)

[orangeraine]

i've heard na merong vitamin C na non-acidic. Tanong lang daw sa mga drugstores. Though I find it quite weird na non-acidic ang vit C. Parang ang effect ata niya is hindi ka sisikmurain kapag walang laman ang tyan mo then iinom ka.

[babyboo.0326]

^i think sodium ascorbate siya instead of ascobric acid 

[orangeraine]

^ay talaga sis? thank for the info. hihi. nakita ko din yun sa pinagbilhan ko.

[babyboo.0326]

^sure  kasi bf ko takes non-acidic vit c lang e, kaya pag ako buy ng vit c niya, bewell-c ang binibigay sakin sa mercury. mura lang naman din siya, parang nasa 3.something lang per cap