HCG Diet (Thread 3)

[anndysoco]

Goodluck sis ecstaticx.. Hindi talaga maiwasang hindi magcheat importante patuloy lang sa diet kahit nakapagcheat..

[ecstaticx]

Goodluck sis ecstaticx.. Hindi talaga maiwasang hindi magcheat importante patuloy lang sa diet kahit nakapagcheat..

Thanks sis kaso sana maiwasan ko mag cheat. Malaki kasi need ko i-loose.

[iloveshoes88]

This diet is so hard for me, I'm usually disciplined when it comes to eating naman, yung parang normal lang and not too much but with this the more I think of all the food that I cannot eat the more that I feel like I want to eat!

Anyway, it's my 11th day today and I only lost a total of 6lbs, too much cheating.  I dont feel like I'm getting thin naman, the tape measures says so, same measurements but dang yung pants ko nahuhulog, I dont really understand kasi measurement is same naman even my blouses, my officemate also commented na my face is getting smaller.

Planning to eat clean starting this day. My only advise for those na starting pa lang with this diet better get all the things that this diet needs first because mahirap if kulang sa resources like for example your grill pan, broiler etc, you'll end up buying outside na di mo alam if right for this diet or not.

Goodluck to all of us! 

[hellolulu12]

@hellolulu12 I'm on my 5th day today, I lost 5.8lbs pa lang, palagi kasi ako nagchecheat eh, gain ako knina 0.4lb tapos ngayon ngcheat na naman ako hay naku,  parati kasi akong nagugutom and lightheaded I dont know why, siguro kulang ako sa water intake ko kaya medyo hilo2 ako tsaka 5th day ko pa hindi pa siguro ako nasasanay..

@anndysoco: sis! nako, try mo talagang wag magcheat! sayang kasi, masmalaki ang mallose mo if you stick to the diet. I know it is hard, ako mismo nahihirapan rin. but suggestion ko to you and to other sis na nahihirapan, drink green tea sa umaga, drink 1-2 glasses and it will help suppress your hunger. I swear! then you can continue drinking sa gabi para hindi rin matempt magcheat. basta pag nagugutom kayo, mag tea lang kayo but no sugar ah?  just put lemon.

does anyone know where I can buy apple cider vinegar? and how do I take this? every morning lang?

[anndysoco]

@hellolulu12 hay naku sis talagang ginawa ko na lahat, I even drink cali kicker every morning para suppress my hunger kaya lang wala pa din eh and kung mag green tea ako nahihilo ako, hindi ko siya bet hehe kaya cali kicker lang brekky ko, kaya nga eh ako 7days ngayon and I lost 8.2lbs, okay na din yun kesa naman sa wala.. You can buy apple cider sa healthy options..

[ecstaticx]

@hellolulu12 hay naku sis talagang ginawa ko na lahat, I even drink cali kicker every morning para suppress my hunger kaya lang wala pa din eh and kung mag green tea ako nahihilo ako, hindi ko siya bet hehe kaya cali kicker lang brekky ko, kaya nga eh ako 7days ngayon and I lost 8.2lbs, okay na din yun kesa naman sa wala.. You can buy apple cider sa healthy options..

Malaking improvement na yun sis noh! Imagine more than 3kgs in 7days?

I'm finally done with gorging. Grabe gluttony to the highest level. Ang hirap. Alam mo yung parang masusuka na ko pero need ko pa din kumain? Ewan ko kung tama ginawa ko pero according to myfitness pal I ate a total of 3,000 calories sa first day. Ewan ko 2nd day kasi di na ko nakapag-log. Will start phase 2 day 1 na in the morning. Goodluck sakin!

[anndysoco]

@ecstaticx Hi sis, naku ako nga nung loading ko eh hindi ko nakain lahat ng gusto kung kainin kasi nasusuka na ako hehe.. Goodluck sayo sis kaya mo yan, ako palagi na lang ako nagchecheat pero more on water lang talaga para kunti lang mgain mo kung magcheat ka..ako kahapon ay nako super cheat ako, 1cup rice, sweet and sour pork tapos bread tapos chocolate oatmeal kasi gutom na talaga ako pero gain ko kanina 0.6 lang, okay na din akala ko 3lbs magain ko eh hehe..

[gringo_girl]

I finally decided to push through with my hcg diet, and share ko na rin dito para ma motivate ako.

Starting weight (before loading) - 115.8 lbs
Morning of P2D4 - 112.2 lbs

Wohooo! And i just realized, may uri pala ng food which works better -- in my case the choice of fish matters, kasi the first 2 days in P2 i only lost .8 lbs. i ate cream dory then. Tapos i switched to tilapia, and tada! Naging 1.2lbs ang loss ko the next day. Ang saya.   

[xDee]

Girls, I'm asthmatic and I wanna try this.. I so need to lose weight so I can start swimming again, ok lang ba itong diet na ito?

Currently at 99kg *feel my desperation??  *

Please also suggest a trusted seller *PM me if necessary please*

Super thank you!

*anndysoco, thanks for your message!

[angelorayedimas]

Girls, I'm asthmatic and I wanna try this.. I so need to lose weight so I can start swimming again.

Currently at 99kg *feel my desperation??  *

Please also suggest a trusted seller *PM me if necessary please*

Super thank you!

Sis backread ka, may nagpost kung san sya bumili at dun din ako bumili.

[ecstaticx]

@anndysoco sis epic fail. I lost pounds instead of gaining sa gorging phase ko. I asked my seller and she suggested na extend pa ko 1 day, lost pounds pa din. I actually lost 5lbs in 3days. I dont know what happened. Hay. Then I decided to extend 1 more day and hopefully tama na tomorrow. Naman kasi mahina talaga tolerance ko sa fatty foods eversince natanggal gallbladder ko kaya pag sumobra ko sa fats, wala na ko gana the whole day. Tomorrow, I'll start na the phase 2 regardless if I lost or gained pounds.

[anndysoco]

@ecstaticx sis I think maximum ng loading is 3days only, meron din naman akong nakita na naglolose nung loading phase nya pero wala naman problema pgdating sa p2 so go ka na sa p2 mas malaki pa malolose mo.

[anndysoco]

@xdee ur welcome sis..

[gringo_girl]

Mga sis, ok lang ba gumamit ng 3 packs of green stevia (1 gram each pack) everyday? Mahilig kasi talaga ako sa sweets, yung hindi pagkain ng chocolates/anything sweet ang nagpapahirap sa akin.

[ecstaticx]

^sis I started phase 2 na. Luckily, I gained 2lbs from gorging yesterday.  Eto menu ko today..

brakfast- 1cup coffee. No sugar and no cream ofcourse
Snack - 1 small apple, skinned.
Lunch - steamed cream dory and broccoli refrigerated and marinated for 2days with apple cider vinegar, garlic powder and italian seasoning.

Wala pa dinner hehe.. Binabad ko cream dory sa apple cider kasi ang baho hehe.

[xDee]

Uhm.. So safe nga po ba sa asthmatic? Thanks. 

[nixiquita]

Grabe kasi sis. Nakakahilo ng sobra eh may times na nagffieldwork ako so hindi ako pwede na parang any moment eh mahihimatay ako. Haha. Si bf, galit na galit na eh. Pinupush nako magpacheckup! Haha. Ayaw niya kasi ako pagtakein nun at the first place. Tas kasama ko siya nung una ako mahilo ng bongga.

I believe its HCG1234 Weight Loss Supplement by: Creative Bioscience (USA)

[gringo_girl]

^Na experience ko din yung extreme na pagkahilo nung P2D2. As in. I was walking home, and i just kept repeating inside my head "konti na lang, nasa bahay ka na. do not pass out. concentrate." hahaha pero the day after it was easier na. 

Now, everytime i want to eat something that's not allowed in the protocol, i say out loud "i swear on my bar exams (im a 3rd yr law student) that i won't eat the toblerone in my ref." and after that ayaw ko na talaga kainin yung chocolate sa takot kong bumagsak sa bar. heheeee

And i don't know if it's just me, pero nakaka ganda ng skin tong hcg diet! for some reason i am glowing kahit wala akong inaapply na anything sa skin ko. maybe because of the food i eat.

anyway i am one happy girl. i'm on my 6th day of VLCD today and ive lost 5.2 lbs.

[anndysoco]

@nixiquita ah ganun ba, sa pagkaka alam ko kasi mostly intermountain hcg ang gamit ng mga hcg users dito sa pinas..

[ecstaticx]

Phase 2 day 5 ko na and I lost 10lbs already kaya lang para kong lutang. Then now lang, I woke up feeling extremely weak. I wanted to drink water pero wala kong energy. I had to wake up hubby pa para kuhanan ako ng water. He's so mad at me. Pano daw kung wala sya? Akala ko talaga kanina end of the world na. I was almost whispering lang kasi I didn't have the energy to make my voice louder. Hay.