HCG Diet (Thread 3)

[mocha1209]

^korek sis hassle talaga, wow 26 lbs! Good job!

[dramaqueen]

^nako sis ang hirap!!! 6 weeks nako nag hcg and still going!! Sana makaya ko pa for laboracay. Tee hee

[mocha1209]

Aw. E hindi ba sis 40++ days lang maximum to take the hcg?

[m_i_t_c_h_3553]

hello.. i will start my hcg diet next week kasi next week pa ang dating nung hcg pallets.. now i feel motivated and prepared..i would like to ask, are you using skin care products while on the diet? kasi i read pati oil based skin care products inaabsorb and na memetabolize ng body, so ndi daw pwede? sa mga on the diet na ng mamakeup, successful parin ba?

[dramaqueen]

Yes sis Mocha max 6 weeks lang, inextend ko lang ng 1 week so before holy week ends ill stop taking the drops na.

Sis Mitch I never stopped putting moisturizer on my face everyday but make up, weekends lang. This isnt due to the diet though, ito talaga yung routine ko, I work in a plant/office so useless to put make up everyday.

[IAMkrish]

I'll start my HCG drops na tomorrow  wait ko talaga period ko dumating at matapos, finally mag start na ko. Sissies curious ako sa lasa ng drops, ano lasa? hehe

[_sugarnspice_]

hello girls, pa-pm naman kung saan kayo bumibili ng hcg pellets & drops nyo, wala na tinda si shopgirl sa ebay?

[dramaqueen]

Walang lasa ang drops  At least the one I'm taking

[mocha1209]

^sugarnspice backread ka po pinost ko po un binilhan ko

Mga sis uber sarap ng soya styx compare sa melba toast sama ng lasa. Amp! Sarap din ng maxi kofi! Yeee! so happy sa purchase ko. hehe!

[dramaqueen]

Agree sis Mocha my gosh lang yung lasa ng melba toast parang inamag na tinapay. haha! Hindi ko lang maappreciate. I still munch on garlic soya styx. Its really good 

[mocha1209]

Oo korekness sis! Love garlic! Pero gusto ko din chili, parang garlic na medyo maanghang. Basil ok din, mint basil eh. Ahihi! Every morning maxi kofi at soya styx breakfast ko plus small apple

[dramaqueen]

Ako decaf coffee lang apple lang in the morning! Last week on HCG im so excited to eat! Haha

[mocha1209]

Yay! Saya naman sis last week mo na! Ako mga 3 weeks pang tag gutom. Hahahaha

[_sugarnspice_]

ano yung difference ng hcg123 and intermountain hcg in terms of contents and efficacy?

[dramaqueen]

Kaya mo yan sis Mocha! Ako 3x nagcheat e or 4x ata hassle each time magcheat nagsstall talaga yung weight  takes at least 4 days to recover.

Dunno the diff between the brands, you can go with either and you'll still end up with a good one for sure.

[mocha1209]

ako sis sugarnspice intermountain gamit ko ever since. Much affordable and effective.

@dramaqueen oo nga sis 20 lbs na lang mahihit ko na target weight ko push lang!

[unstoppablejanice]

Hello girls! Just want to share my HCG experience. It’s my 19th day and I lost 12 pounds already. Hindi ako consistent na 1pound a day. Hirap kc ko talaga mag lose ng weight even before, kahit super exercise na ko. But I’m very much happy with the results so far and more shedding pa in the next days!

Because of this HCG journey, I realized na kaya ko naman pala without rice and bread!  And marami ka rin naman pwede i-prepare na food na masarap using different spices.. research lang. 

I’ve read an ebook also na.. in HCG diet, the most challenging part is the MINDSET. Madalas kasi we are overpowered with the concept and act of “eating” and not the food itself. Which is totoo naman. May times kasi na kahit di naman tayo gutom, sa mind natin gusto natin kumain..hehe. Now, I learned to observe myself kung gutom ba ko or baka I just need water.

For those who will start pa lang, I really suggest you buy stevia. I use it for my coffee, tea and kalamansi juice. Para di naman kayo mag-sawa sa walang lasa na drinks =)

For dessert, favorite ko sliced apples sprinkled with cinnamon and stevia, you just just have to put it in the oven for 10 mins or pwede na rin as is. It usually satisfies my craving for sweets.

Another important thing is discipline and determination. Kung wala ka nito..naku mahihirapan ka talaga..Dapat follow what is in the protocol and don’t make excuses to cheat.. sayang naman kasi. I think in any weight loss journey there are no short cuts, just focus on your goal ☺

Anyway, will update you guys again next time. Thanks!!

[dramaqueen]

^keep it up sis!

I've decided to stop the hcg na today  So in 3 days I can finally start eating again.. slowly! Tee hee

[_sugarnspice_]

okay, i'm decided to try hcg diet na.  I'm hoping to lose 10 to 15 lbs sana, and hopefully lumiit tummy ko (naiinis ako mag tshirt lately). 

But sisses, i have more questions:

1. Ilang phases ba ang hcg diet?
2. kapag ba naconsume na 1 bottle of drops ibig sabihin tapos na sa phase 1?
3. pwede na ba mag stop sa phase 1, and hindi na mag phase 2?
4. walang "cheat day" sa hcg diet? lol
4. where do you buy stevia?

[mocha1209]

Answers:

1. Ilang phases ba ang hcg diet?
4 phases

2. kapag ba naconsume na 1 bottle of drops ibig sabihin tapos na sa phase 1?
After consuming 1 bottle it means tapos kna sa ROUND 1.

3. pwede na ba mag stop sa phase 1, and hindi na mag phase 2?
No. Phase 1 is just loading phase that will last for only 2 days. Phase 2 is where in you'll start your 500-800 cal. It will last from 15-42 days. Phase 3 will lasts or 3 days where in you will still continue the 500-800 cal per day w/o hcg. Phase 4 maintenance phase. You'll start to add some food in your meals little by little.

4. walang "cheat day" sa hcg diet? lol
No cheat days, pero i did cheat, lol. Pero mahirap mag cheat because you'll stall and will not lose lbs.

4. where do you buy stevia?
If im not mistaken you could by stevia sa healthy option, snr , supermarket.

hth! 😊