HCG Diet (Thread 3)

[ystariray]

^ napaisip naman ako sis, hehe.. parang gusto ko itigil din lahat to achieve maximum results.. hehe.. planning to start this weekend, kailangan ko muna makumpleto ang meal plan.. hehe. thanks!

[mamilen09]

where can i buy intermountain hcg? may nakita ako sa IG super mahal 3.5k daw for the pellets

[hann-hann]

^ebay 

[mamilen09]

ebay.ph only offers slimfirm hcg drops. gusto ko sana intermountain hcg pellets

[ystariray]

update lang mga sis..

starting weight ( jan 11, 2014) - 156lbs
post loading phase (jan 13, 2014) - 158lbs
post phase 2 day 1 (jan 14, 2014) - 155.5lbs
post phase 2 day 2 (jan 15, 2014) - 153 lbs

wow! 5 lbs in 2 days, parang di  ako makapaniwala, ilang beses ko pa inulit.. hehe.. pero talagang matinding determination and motivation ang kailangan para magstick sa phase 2. i hope mamaintain ko ang determination ko..

[doreenpfft]

Hi im new here. Doing back reading and i stumble at this topic. Since im gonna start my hcg myself hopefully next week. Baka may kakilala kayo ng nagdedeliver ng hcg meals. Fitnessgourmet ang tagal sumagot sa email and text inquiry eh besides costly. Anyone here want also to share their recipes. Thanks. Much appreciated.

[ystariray]

^i enrolled sa coffeecrew for my hcg meals 650/day siya, minimum of 14days per booking. pero sakin tinapat ko ng pang weekdays lang.. pag weekends ako magpprepare. halos macover niya yung 21 days ng phase 2.

[purplebiz]

Sis parang ang mahal naman nung meal mo.. Try mo yung fitnessgourmetph sa IG. 2,500 lang for 7days introductory price nila. Delivery fee not included.

[ystariray]

^ ay mas mura nga.. sige nga tignan ko din yan.. 146lbs na lang ako today.. from 158lbs.. kaso lang parang 3 days nakong stall.. di ko nga alam san ako nagkakamali... hehe..

[carmel]

Can you share your trusted seller for hcg drops or pellets. Thanks

[mocha1209]

Started my 2nd round using drops

Day 1:150
Day 2: 152 -plus 2 lbs after gorging
Day 3: 149 - 3 lbs 1st day of core phase
Day 4: 148 - shed another 1 lb
Will update this track from time to time.

Time to shed those lbs off!

Target weight: 130 lbs

[hann-hann]

^sis ilan na-lose mo sa 1st round?

[mocha1209]

^ hi sis 15 lbs lang for 20 days. Puro cheats kasi ako kaya nag sstall and hindi consistent weight loss. But so far satisfied naman.

Mga sis i'll share yung mga salads na the best for me:
Summer salad ng 7-11, dressing mango vinaigrette (the dressing is around 100 cal, so better na hatiin niyo for tomorrow's portion tapos add niyo ng salted egg for the protein
This meal is less than 200 cal
 
Wendy's chicken salad- hindi ko kinakain yung croutons and hindi ko nilalagyan ng dressing, salt lang
This meal not sure pero mga less than 200 cal din

The above salads ang alternate meal ko everyday for lunch

For breakfast
Meal replacement shake from healthy options (100 cal)

Snack: starch serving ( skyflakes or graham) divided to two mid afternoon and night

Dinner; apple

Yan so far meal ko

Around 500 cal

[ystariray]

done with first round! lost 14lbs total. though i was expecting to lose 20lbs - 30lbs (ambisyosa lang) happy pa din ako sa result kasi anluwag na ng mga damit ko at lahat na nakakapansin ng weight loss.. maintenance phase ako buong february, then will start my 2nd round by march 1. can't wait sa round 2!

[mocha1209]

^ di ba sis malaking bawas na rin sa weight yun! ilang days yung 14 lbs mo sis? 30 days program ginawa mo?

[hann-hann]

sis mocha1209, malaki na yung 15lbs in 20 days! naku sana makayanan ko din yan.

[mocha1209]

^oo nga sis eh. Pero sa 2nd round ko im aiming 20 lbs in 30 days. Sana makayanan ko din. Kasi nung 1st round i cheated from time to time. Although tikim tikim lang but still considered as cheating. Kaya mo yan sis kaya natin toh. Lol

[IAMkrish]

Gustong gusto ko na simulan to  kaso nag tatake pa ko ng strong antibiotics for acne, ayoko naman pag sabayin. gusto ko na mag stop ng antibiotics nag take na ko nito for 5 months & 4 months na lang before my big day i need to loose atleast 15-20 lbs huhu hay!

[mocha1209]

So frustrated! Consumed like 484 cal on my breakfast alone with the foods that are not allowed. Oh my, :/ can't help the cheating part and im only on my 4th day in phase 2. Bad start for the day :/ grr..

[ystariray]

^ di ba sis malaking bawas na rin sa weight yun! ilang days yung 14 lbs mo sis? 30 days program ginawa mo?

so satisfied and happy sis! 21 days lang ginawa ko, then magstart ako ng another cycle by march 1.