Juicing

[ann08]

kelangan ba pag-juice mo, inumin agad agad? hindi ba pwedeng umabot the next or even the day? for example, sa umaga ako gumawa, pwede na bang hanggang sa gabi of the same day na yon or even the next day?

how much ba ang hurom? paki-pm sis Aubn ng number nya. Thanks!

Dapat maconsume in 1-2 hours but it can last for a day or two pa when it is placed in air-tight jars like mason. Ang daming mason jars na available, colorful at nakaka inspire gamitin with matching paper straws.

[MaitaOfMakeupOnDemand]

Question lang, is juicing better than eating it raw or boiled? Or same lang naman nutrients na makukuha?

You get the same nutrients from eating and juicing with a few differences:

1. Juicing (removing the pulp) will give you nutrients while letting your digestive system rest due to the lack of fiber that is needed for processing.

2. Juicing will allow your body to absorb nutrients more quickly because the nutrients are liquefied already.

IMO, you don't really need to juice unless you want to rest your digestive system and undertake a cleanse or unless you are gently breaking a fast. If you're not doing a fast, I think it's best to do your juicing in the morning, when your tummy is relatively empty. Otherwise, you can eat the fruit and veggies or make a smoothie

[green-aholic]

@ sis ann

kapag ba nilagay sya sa mason jar andun pa din yung nutrients and pareho din ba sya ng quality kung iinumin agad?

[Karakrus]

hi sis. the difference is un mga mura high speed juicer yun. you do not get the same quantity and quality of juice as compared to a low speed.

aww ok thanks sis. Is it worth it to invest that much on a juicer? Ano yung juicer na ginagamit nyo?

[chinita_san2007]

san kayo sis nakabili ng mason jar? ang ginagamit ko kase bottle with lid parang yun sa starbucks na nabibili sa supermarket. nakita ko kase ganon din yun ginagamit sa detoxifying bar pero 1300php ang 6 bottles with tea and laxatives na daw yun as per my officemate. mahal huh ehhehe...mag diy na lang talaga mas menos gastos. nagkukuripot mode hehe..

[caramelli]

i wanna try this too. pag detox ba ilang days dapat? nakita ko yung sa detoxify bar, meron silang plan for 3 days.. pano after nun? gusto ko rin sana mag diy. anong gamit nyong juicer mga sis? may mahal kasi, tapos may mura rin. hindi ko alam kung anong difference.

[annamarie88]

Sis 1350 sa detoxifybar 5 bottles, thermal bag & 2 teas.. Mas okay eh bili na lang kayo 5 bottles 220 isa hehe kasi 250 yung thermal bag ang mahal haha tapos buy na lang teas sa HO

Gusto ko na ulit mag 3 day detox, natatamad lang ako! Ang mamahal ng mga juice na yan, talagang pare pareho sila ng presyo hehe

Tried juice jab last May, very okay sya, no need for tea! Mas gusto ko yung hindi na kailangang mag laxative one day one day lang ako palagi from detoxify kasi nasa mall lang, very accessible..

Hindi pa rin ako makabili ng juicer, im so poor! Ahahah blender na lang muna

[GeeGotGold]

Medyo expensive if you'll be buying juices online, mahal din shipping and mahirap yung sa place. mas maganda bumili na lang ng sariling juicer na matibay and marami makakagamit sa family 

[mslcgrey]

Hubby and i have been juicing for more than a month now. One masor jar of juice each day. We don't replace a meal with it though we lessen our other food intake. Also, as much as possible no rice kami. Usually weekend lang kami may rice and less talaga yung amount.

Philips juicer yung gamit namin and even though it is not a slow juicer, we are satisfied naman with its output. I re-feed the pulps para mas maraming makuhang juice and i also use the pulps as extenders sa meatballs, etc. Most of the time, i compost the pulps for my small garden.

We are planning to have a one day juice cleanse soon. Sana makayanan namin. 

[goldengoose]

everyday na din kami nagju-juicing dito sa bahay. tatlo kami ng husband at mother-in-law ko. mga 2 glasses a day kami usually, iba ibang recipes tinatry ko each time para walang sawa factor (also experimenting with ingredient additions-- and lahat ng juices nilalagyan ko ng lemon and ginger for extra detox points).

i haven't really lost weight kasi di naman ako nagfafast pero i feel more secure health-wise kapag nagju-juice ako. yun nga lang centrifugal kasi ang juicer namin kaya yung mga leafy veggies konti lang ang nakukuhang juice.

i've tried those online juicing detox programs,  ewan di sya nagwowork for me, siguro kasi ang takaw ko lang talaga and can't go on a day without a real meal. not a good way to lose weight, kasi crash diet na yun e. for detox purposes, though, i'm hoping magawa ko without having to skip meals, yung long term juicing lang.

i've shared a few of my fave juicing recipes in my blog. friendly to those who don't like the taste of veggies. apples and oranges are the key. kapag may apples or oranges, no-offset ang taste ng greens. low-calorie pa kumpara sa ibang fruits like mangoes or pineapple

[Eunoia]

I want to invest din sa juicer someday. Di pa keri ng budget for now so more on smoothies pa lang muna ako. Magbabackread ako sa mga recipes nyo. Hihi. Anyone tried here adding yung whey protein na powder?

[JK23]

I've read somewhere that juicing isn't exactly healthy especially when you only juice fruits since it makes you consume more sugar. Also, you don't need to buy a high end juicer if you're only going to juice for personal consumption

[goldengoose]

thinking of buying a new juicer. breville is too capricious for me, ang mahal. ano kaya ang magandang juicer na reasonable a price?  anong brand ng mga juicers nyo, sisses?   

[annamarie88]

May nakita my mom na "recipe" for unclogging daw heart's vein blockage.. Hehe nakalagay dun garlic juice, ginger juice among others.. Hanap daw ako, sabi ko buy na kami juicer mas madali hehe pede naman i juice yung garlic and ginger diba?? Ginagamit ko lang dahilan para bumili na finally ng hurom or breville

[goldengoose]

@annamarie lahat naman sis pwede mong imanu-mano at gawin juice, tulad ng calamansi juice o lemonade. kaso iba talaga yung masticated ng machine. nao-OAan lang talaga ako sa presyo ng breville at hurom, hehe. kaya namang gawin ang trabaho ng 3-4k na centrifugal turbo juicer (though di nga lang kasinthorough ng signature brand, but it still does the job), pwede na yun sa akin.

ano nga ba ang magandang juicer brand na nasa range ng 3-4k, sisses? :-)

[annamarie88]

^thanks sis, mano mano?? but my question is for garlic and ginger..

Yeah okay naman yung mga mura na juicer, i know someone na may Tefal, sa mga dept store ata yun, may nagagawa naman sila juice.. Mas marami lang talaga makukuha juice sa breville, hurom (which is more tipid) & sabi mas matagal lang daw ang storage life & something about the nutrients also

Oa talaga ang presyo kaya until now hindi pa din ako binibilhan 

[alexcar]

^thanks sis, mano mano?? but my question is for garlic and ginger..

Yeah okay naman yung mga mura na juicer, i know someone na may Tefal, sa mga dept store ata yun, may nagagawa naman sila juice.. Mas marami lang talaga makukuha juice sa breville, hurom (which is more tipid) & sabi mas matagal lang daw ang storage life & something about the nutrients also

Oa talaga ang presyo kaya until now hindi pa din ako binibilhan 

Yes, pwede. I love eating garlic! Kaya di ako nahirapan ihalo sya sa juice. But yung ginger, eew! Acquired taste talaga yung ginger. Haha

[goldengoose]

pakuluan mo yung ginger o yung bawang. tapos ihalo mo sa cold water.

ako naman sis alexcar keri ang ginger. yung bawang ang nawiweirduhan akong inumin. lol

[annamarie88]

^thanks sis.. I was thinking super pure garlic/ginger juice right from the juicer kasi.. Hehe

Malapit na ako bilhan ng juicer!! So magresearch ako between hurom and breville hooray 

[ann08]

Hurom has problems with fibrous veggies nag sstuck up daw, unlike sa matstone na no problem at all kahit with fibrous ones. Need lang talaga icut to smallest pieces kapag hurom ang gamit. Kaya torn tuloy ako pero I'm not in a hurry to buy juicer. Mahal. For a meantime, nag pupurchase ako online sa IG, 120 per bottle but need to add for thermal bag and delivery fee.