Juicing

[mama squeak!]

When we got our Hurom in late 2012 ang sipag namin ni hubby mag juicing halos everyday. After awhile natamad na rin kami gamitin. Now we only get to use it mga once a week na lang. Maybe we should get back to doing this.

[aicute12]

hi sis creamy,

Centrifugal -  are not effective grass and leaf juicers. Additionally, the pulp generated by a centrifugal juicer is still relatively wet, meaning that some juice goes to waste.
Another disadvantage is the shelf life of the juice from a centrifugal juicer. Because of the high speed required to extract juice, the juice gets aerated, or in other words a great deal of oxygen is dissolved into the juice. The oxygen bubbles in the juice causes the juice to oxidize (spoil) quickly. As a result, the juice from a centrifugal juicer should be consumed right away and can't be effectively stored for any length of time without loss of nutritional value. If you wish to store juice, consider a low speed juicer like a single or twin gear juicer.

Masticating- use a single gear or auger that literally chews fruit and vegetable fibers and breaks up the plant cells, resulting in more fiber, enzymes, vitamins and trace minerals. Masticating juicers are generally more efficient than Centrifugal juicers because they can extract more juice from the same amount of food (i.e. the pulp comes out drier). Masticating juicers are very capable at juicing virtually any fruit and vegetable, and single gear juicers will also extract juice from leaves and grasses, like wheatgrass, spinach, lettuce, parsley, and other leafy greens and herbs.

Another benefit of masticating juicers is that they operate at slower speeds (RPMs) than centrifugal juicers, resulting in less foam and heat, which means more nutrition in your glass. The low speed also increases the shelf life of the juice so that you can generally store your juicer for a few days.

Sorry ang haba. Copied and pasted from google!

hi sis mama squeak, madali po bang linisin ang hurom?

[creamypeach]

hi sis aicute12, thank you sa information. kaya nga after ko magjuice, straight agad sya sa stomach ko kasi baka nag oxidize na sya bago ko pa man mastore sa rep

[aicute12]

i saw koii sa SM manila kahapon eh. Im eyeing matstone or hurom, di ko lang talaga alam anong mas maganda. Sa SM appliance kasi Matstone lang ang meron, its 14000 tas pag cash is 13000. Puwede din naman i 0% sa card for 12mos. hehe.

So since wala pa ko juicer, i drink nalang muna lemon water, lagi sumasakit tiyan ko hehe...

[mama squeak!]

^Madali naman linisin yung Hurom. 

[annamarie88]

wala pa din ako juicer!! haha

try ko muna ulit order ng juices online

[aicute12]

i have question, some juices na nakikita ko sa instagram, sabi nila wala daw water.
I bought a detox juice sa sugarleaf, malapot kasi siya parang tomato paste.

Bakit sa mga juice online, watery?

[mama squeak!]

^sis, depende din kasi sa fruit or vegetable na ginamit ang magiging consistency ng liquid. Meron talagang lalabas na malapot, meron din na matubig. To be sure na you're getting pure juice and not some adulterated conconction, better invest in a good slow juicer and juice them yourself.

 

[creamypeach]

hi mga sis , did anyone of you lost weight during your juicing days? i was reading this fb page juicing for dummies and some people there already lost 10pounds in just ten days

[annamarie88]

^me sis i lost 4lbs in 3 days hehe i ordered online.. pero pre detox, super clean eating lang ako, from 108-110lbs, naging 98lbs ako before juicing.. naging 94lbs hehe pero now im 99-100 lbs, ndi na clean eating, pero magorder ako ulit juice magkano bili mo sa juicer mo?

[creamypeach]

sis i got my koii at a mall pero wala pang 4k kasi on sale sya. pag nakaipon na ko ill shift to hurom po. dis anong healthy eating yang ginawa mo during your three day detox?

[annamarie88]

^sis during my 3day juice cleanse, wala ako food intake as in eh.. i tried kasi strong jab, as in no food yun buko juice, buko meat and water lang ako hehe

pero pre juice cleanse ko, puro gulay and fruits lang ako like green apple, kiwi, lettuce etc

mahal kasi ng hurom, hindi ko din alam if magamit ko sya palagi, kaya baka mumurahin na lang buy ko..

[jazzlawyer]

^ sis di ba nakakapanghina ang 3day juice cleanse? i want to try it but im working kasi baka di ko kayanin/

[m_lim]

juicer rin gamit ko dati pero mas ok parin yung classic osterizer.

sa juicer kasi, juice lang mismo nakukuha. sayang ang fiber.

[D4thAngel]

Hi mga sis, thank you so much sa mga inputs. I'm learning a lot from this thread. Hindi ako mahilig sa fruits at veggies, but now that I am getting older, this would be the best alternative. I am having issues na lang on what juicer to buy, yung madali sana linisin. I am currently using Imarflex, gift lang sa baby ko nung binyag nya, na sobrang wet pa ang mga pulp after juicing, parang nakakahinayang na madami pa ang hindi napiga. So, I am thinking of upgrading to Hurom or Breville if budget permits so..hehe.

Keep it coming mga sis. Cheers to a healthier 2014!

[aimz_ashley]

back to juicing na...started last september pero na stop lang nung mga papunta na ng holiday season...kelangan na mag cleanse ulit... im using my breville juice fountain, and so far ok na ok siya... dry ang pulp and andami niyang najujuice. lovin' breville! 

[imcocobanana]

Hi girls,

Ano ba ang magandang juice extractor? Hindi ko naman carry yung Breville na brand kasi ang mahal. May nakapag-try na ba sa inyo ng Philips na Aluminium Collection Juicer or other brands na medyo mura? Need ko kasi, my dad has cancer of the esophagus, and mahihirapan mag swallow ng solids. And also, juicing for a healthy drink for him since nabasa namin na broccoli is good to combat his cancer.

please any help and suggestions. salamat!

[sunsetbeach]

i love juicing hehe addict na ata ako ang sarap kasi but my juicer kasi is centrifugal, JBL brand. i want to buy hurom. soon... hindi lang ako makahanap sa malls.

[sarsingkit]

I love juicing! Pero yun nga ang hirap hugasan. What i do is to combine fruits ang veggies para macover yung lasa ng veggies and neutralize yung sweetness ng fruits. Hindi kasi ako mahilig sa super tamis. Magastos lang sa fruits pero at least yung daily required serving ng fruits and veggies eh nakukuha ko na. i havent tried replacing my meals with juices pero yung snacks ko usually juice na lang or smoothie.

[newsoul]

first time ko ma try yung juju cleanse. so far na try ko palang yung red giant tsaka green bomb masarap naman sha mejo pricey lang