What did you do and how long before you loose the post pregnancy weight ?

[downrightgorgeous]

Hi sissies, let's share here on how we lost the post pregnancy weight:

Before Baby Weight: 95lbs
Right After giving birth: 129
To date: 99lbs

As for me [textspeak!] 9 months na si baby when I started to work on it:
Herbalife - I used it  for 6 mos, it didnt help much so change strategy na ako.
Gym, Tennis and low carb diet - this is the one that did the trick.

NO white rice, bread and pasta, lahat brown 

My goal now is just to maintain my weight and to tone my muscles

[betsyness]

thanks for sharing sis. I need to shed off a lot. My second baby is now 1 1/2 months na. I hope i can be slimmer for Christmas. Pre pregnancy weight ko is 115lbs. i now weigh 140 lbs. I'm starting to go easy on white rice now, but ang hirap lagi akong gutom because i'm breastfeeding. I guess i should go easy on bread too, or better yet switch to wheat bread na. Wala din akong work-out regimen as of anow. But i'm tryingto enjoy household chores para parang exerise na din. Though i know iba talaga yung exercise na totoo. Will do some dancing soon too. Thank you.

[makdonna]

i gave birth 8 mos. ago. i gained a total of 25lbs during pregnancy and went back to my pre-pregnancy weight 3 mos. after giving birth, mostly through breastfeeding and puyat. i also ate healthier, no diets at all - i still eat rice, meat, sweets. i also try to exercise at least 2x a week, i did barre3 and now will try yoga naman.

[Mommy•Shey]

I gave birth last Sept, 2011. I gained too much weight as well. My pre-pregnancy weight was 89-90 lbs. After I gave birth, naging 121 lbs ako, then 2 months after, 118 lbs. Sobrang nabagalan ako sa pagbabawas ko ng weight. I tried C-Lium Fibre. Ok naman siya kasi naging regular ang pag-poop ko. Nag start talaga ako mag diet 3 weeks ago palang, and I really want to go back to my previous weight prior to my pregnancy. So far, effective naman ang pag da-diet. Previous weight 116 lbs ( coz I lost 2 lbs before ako mag start mag diet ), and Current weight ko ngayon is 103.4 lbs. Water therapy talaga ako, and 1 meal a day.

[goldengoose]

pre baby weight: 48 kgs
pregnancy weight: 67 kgs
current weight: 50 kgs

what did i do? i breastfed! from 67 drop ako to 60 in 1-2 months time. then for the remaining weight, nung tumigil sa pagdede anak ko (around 4 months na yata sya nun) nag-duromine ako. ayun, bumaba pa til 47 kgs. kaso ngayon nagtatakaw ako hehe. one of these days i'm going back to duromine to gtet back to my 47 kg self.

[trisha]

sis, di ba may prescription yung duromine? saan mo nakuha?