Girltalkers Friday Weigh In

[inday101]

Age:26
Height: 5'0
Starting weight 160.6 lbs April 12, 2014
June 7   weight:158.8 lbs
June 20 weight:153.6 lbs
June 30 weight:155.2 lbs
July 4    weight:154.2 lbs
July 12 weight :153.3 lbs
July 18 weight: 152.9 lbs
July 25 weight: 151.1 lbs
current weight: 150.7 lbs


Goal weight 120 lbs by October 1, 2014

Diet: less carbohydrates
tinatamad na ko mag exercise 

[purpleice]

Age: 21
Height: 5.'1.25 (yes, may .25 talaga)
Initial weight (July 17, 2014): 168 lbs
July 25, 2014: 164.5 lbs
August 1, 2014: 164 lbs (huhu, 0.50 lbs. lang ang nabawas sakin)

Try ko mag Insanity para bumilis ang weight loss ko.



Goal: 105 lbs. by January (New Year)

[Yamski]

Age: 26
Height: 5'0"
Starting weight: 152 lbs (January 3, 2014)
Goal: 108 lbs (January 3, 2015)

Pure Jogging @ 3x a week - 30 mins per session - started January 3
Feb 14: 147.6 lbs
Feb 28: 145.4 lbs
Mar 28: 143.0 lbs

Started Herbalife on May 8 w/o exercise:
May 8: 144.6 lbs
May 16: 141.6 lbs
June 13: 140 lbs
July 7: 139 lbs

Started cheating again when I hit 139. So, started gaining again until I'm back at 142 on July 21. 'went back to herbalife program and enrolled in a gym near the office:
Aug 1: 138 lbs
Aug 8: 137 lbs

Gym frequency: Mon and Wed @ 40 minutes each while 1.5 hours every Sat.
Minimum exercise per session: Treadmill, elliptical, rower.

[ycel0612]

Height: 4'11
Start weight: 140 lbs - Feb 7, 2014
Present weight: 123lbs- August 8, 2014
Target weight: 97 lbs

[kvandenhaak]

I'm down to 133 lbs and lost two more inches on my waist.

[insanelypurpleprincess]

Progress Report:

Start Date: 29 June 2014 (SUNDAY)
Starting Weight: 160 lbs.
As of 12 August 2014 (TUESDAY)
Current Weight: 149 lbs.

Goal: 132 lbs. by Week 4 of September (C'mon 17 lbs. to go! You can do this!)

Diet Plan:
=Water Only Diet
=Less Salt
=Minimal to No Rice Diet
=On GM Diet Day 2 (1st cycle in August; last cycle was in July)

[TysLolakins]

128 this week.  it flactuates from 127-129.  i need to make a change in my diet/exercise to get to my goal of 120.

[hisana]

121.4 pounds around 10 days or so ago, 118.2 this morning.

What I did:
I stopped ordering coke and frappuccinos. Alam ko na coke naman talaga ang main culprit sa weight gain ko, it's just that i find it so hard to remove it from my diet. Ultimate comfort drink ko since childhood, LOL.

Was down to around 113 this morning. Lost weight in one of the quickest but worst ways possible --  nagkasakit ako for almost a week. Everything tasted so bland, it took me the whole afternoon to finish nibbling on just one sandwich, pinilit ko na lang kasi hindi naman pwedeng wala ako kainin! Even coke, hindi sya masarap. Yeah, I cheated, I had someone bring me coke even if I've supposedly banned it from my life forever. Hindi ko rin naubos kasi nga ang weird ng lasa.

[inday101]

Age:26
Height: 5'0
Starting weight 160.6 lbs April 12, 2014
June 7   weight:158.8 lbs
Aug. 1 weight: 150.7 lbs
Current weight: 149.16

Goal weight 120 lbs by October 1, 2014

Diet: less carbohydrates
 no exercise

[ycel0612]

Height: 4'11
Start weight: 140 lbs - Feb 7, 2014
Present weight: 126lbs- August 15, 2014
Target weight: 97 lbs

napalamon ulit this week    need to get back on track.

[rheinfall18]

joining in!

Age: 29 yrs old
Start Weight: can't remember...lol
Current Weight: more or less 105 lbs.
Goal Weight: already achieved it, i think
Type of Diet I'm in: no specific diet, just eating the right/more healthy food

but i remember back in april my waistline is around 30" now i can fit into 28" jeans! yey! no bulky belly fats anymore!

and before my shirt size is M, now i can fit in S sizes na

#sohappy

[hisana]

^
That's nice! Yan pinakagusto mawala sa akin, the dreaded belly fat. Mine's not out of control yet, but it's always been a bit noticeable. Even my ballet teacher from way back said I should work on it daw, so problem area sya talaga for me ever since. Really need to get rid of it for the sake of my health, and syempre so I would look nice in a bikini. Haha, vain.

[rheinfall18]

^ yes sis, so true! and pangarap ko maexperience na magkaroon ng abs bago maging preggy haha! i'm struggling for it now, pahirap ang crunches e pero sana the hard work will pay off naman

[simang]

My first check in!

DAY 1

Weight: 150lbs
Height: 5'1"
Age: 26

Goal after 3 weeks: -5lbs
Ideal weight: 112lbs

Clean eats: mostly protein (chicken breast and lean beef) and greens (broccoli, zucchini), brown rice instead of white, less salt, more fruits and nuts, green tea and loads of water
Exercise: T25; 30 minute jog

Current weight: 145.2 lbs
Ideal weight: 112 lbs

Clean eats: greens and protein (~300 Cal per meal, max of 1200 Cal per day)
Exercise: none as of the moment

Musts: drink more water; resume with jogging

[kvandenhaak]

I didn't lose weight the past week but lost in inch on my waist. Something's not right.

[ycel0612]

Height: 4'11
Start weight: 140 lbs - Feb 7, 2014
Present weight: 122lbs- August 22 2014
Target weight: 97 lbs

[CentrumSilver]

 August 2014
 Weight- 180 lbs
 Body fat- 13%
Maintaining my weight 

[inday101]

Aug. 22 weight was 149.6 

hay today i'm 151.36  when i'm not logging in my weight here consistently i don't lose weight. 
Very encouraging naman mga post ng mga sisses here.

[TysLolakins]

no change for me, stuck at 129lbs.  buti nga hindi nag-gain,  medyo napadami kain ng pulvoron at mamon, ha ha ha

[AaaTee]

Newbie here and a HCG user. Joining.

HCG ROUND 1 (July 14, 2014)

*I didn't take my pellets during TOM (1week) and at the hospital (1week) which is a total of 2 week off of HCG - 1 week apart.

Starting Weight & Preloading Weight
-199.2lbs

Current Weight
-174.4lbs

Goal Weight 1
-175lbs

Ultimate Goal Weight 1
-170lbs



26 year old female at 5ft and 3inches tall with a whoooping 199lb amount of junk! So afraid to hit the 200lb mark so I decided to do something and here I am today still trying to get rid of the fats. Haha.

I'm almost done with Round 1. Na reach ko na sana ultimate goal weight ko which is at 171lbs but I had to be in the hospital for my baby's surgery. I still managed to diet at the hospital but eating 500cals made me weak so I slightly go over but definitely not beyond 1200cal.



Goodluck everyone!