Girltalkers Friday Weigh In

[inday101]

Age:26
Height: 5'0
Starting weight 160.6 lbs April 12, 2014
June 7   weight:158.8 lbs
June 20 weight:153.6 lbs
June 30 weight: 155.2 lbs
Current weight : 154.2 lbs

sana next week nasa 140+ na lang ako hahaha

Goal weight 120 lbs by October 1, 2014

no rice diet, since Sunday June 2.
exercise: 3x a week (elliptical 20 mins.), strengthening exercises

[inday101]

Age:26
Height: 5'0
Starting weight 160.6 lbs April 12, 2014
June 7   weight:158.8 lbs
June 20 weight:153.6 lbs
June 30 weight:155.2 lbs
July 4    weight:154.2 lbs
Current weight : 153.3 lbs

sana next week nasa 140+ na lang ako hahaha

Goal weight 120 lbs by October 1, 2014

Diet: less carbohydrates
exercise: 3x a week (elliptical 20 mins.), strengthening exercises

[ieiky]

wow nakakainspire yung mga nag lo-loose ng weight. Maka join nga.

Height 5'2''
Weigh 144

yaiks diba? super overweight na ako. 

[mademoiselle08]

pasali din

age: 30
height: 5ft
current weight as of July 12, 2014: 46kgs (101.4lbs)
goal weight: 43kgs (94.8lbs)
hanggang dyan lang, ayaw ko ng sobrang payat hehe

diet plan: no rice, no soda, healthy eating
moderate exercises

[kobekitten]

^almost same tayo!

age: 27
height: 5 ft
current weight as of 07/13/14: 103.5 lbs
goal weight: 96 lbs (lowest normal weight for my height acc to BMI calculator)

diet plan: calorie control ℅ myfitnesspal, no chips, less sweets 
once or twice a week cardio

[insanelypurpleprincess]

Horrible progress for me. I could barely feel it, but I hope to have better results in the coming days, weeks... Here goes:

Day 1 - 29 June 2014 (SUNDAY)
Starting Weight: 160 lbs.
As of 16 July 2014
Current Weight: 158 lbs.
Height: 5'6
Age: 31

Goal: 132 lbs. (you may ask why? I want to be at least 132 when I turn 32)
Deadline: Week 4 of September for when I turn 32
Average Loss Target: Approximately 9.33 lbs/month

Diet Plan:
* No Rice (ALL MEALS)
* Water Only (ALL MEALS)
* Low Salt
* More Fruit & Fiber
* Exercise as much as I can (Go back to running!)

=On the GM Diet starting today, 16 July, until 22 July. Let's see if I can catch up with the average of 9.33 lbs./month target to take me to 132 on my 32nd.

[TysLolakins]

still the same weight as when i started the weigh in:  129 lbs
(age: lola old, height: short (5'3"), starting weight Nov/2013, 153 lbs).


NRD, 5-6 times a week on the treadmill 3-5 miles each time.

[ikaela]

Took me two weeks to get another pound off. Tagal ko na rin hindi nakita ang 123 lbs. sa scale . This weight loss is so excruciatingly slow, but when I look back to April and see that I've lost 5 pounds already, pwede na!

Gumagana din pala itong apple cider vinegar sa akin ah. Nakakawala rin ng appetite to eat a big meal at dinner.

[insanelypurpleprincess]

Progress Report:

Day 1 - 29 June 2014 (SUNDAY)
Starting Weight: 160 lbs.
As of 20 July 2014 (SUNDAY)
Current Weight: 152 lbs.

Goal: 132 lbs. by Week 4 of September
Average Loss Target: Approximately 9.33 lbs/month

Diet Plan:
* No Rice (ALL MEALS)
* Water Only (ALL MEALS)
* Low Salt
* More Fruits & Fiber
* Exercise as much as I can (Go back to running!)

=On the GM Diet, Day 5 today.

[inday101]

Age:26
Height: 5'0
Starting weight 160.6 lbs April 12, 2014
June 7   weight:158.8 lbs
June 20 weight:153.6 lbs
June 30 weight:155.2 lbs
July 4    weight:154.2 lbs
July 12 weight :153.3 lbs
July 18 weight: 152.9 lbs


Goal weight 120 lbs by October 1, 2014

Diet: less carbohydrates
exercise: 3x a week (elliptical 40-60 mins), strengthening exercises

[mademoiselle08]

@kobekitten oo nga halos pareho tayo hehe

now lang nakapag-weigh in.. still 45kgs.. at least di nag-gain haha!

[insanelypurpleprincess]

Progress Report:

Start Date: 29 June 2014 (SUNDAY)
Starting Weight: 160 lbs.
As of 23 July 2014 (WEDNESDAY)
Current Weight: 151 lbs.

Goal: 132 lbs. by Week 4 of September

Diet Plan:
=On the GM Diet, Day 1 again today. (Hoping for better results this cycle! Wish me luck!)

[inday101]

Age:26
Height: 5'0
Starting weight 160.6 lbs April 12, 2014
June 7   weight:158.8 lbs
June 20 weight:153.6 lbs
June 30 weight:155.2 lbs
July 4    weight:154.2 lbs
July 12 weight :153.3 lbs
July 18 weight: 152.9 lbs
current weight: 151.1 lbs


Goal weight 120 lbs by October 1, 2014

Diet: less carbohydrates
exercise: 3x a week cardio

[ilovekaitlintobits25]

pajoin sisses!

[textspeak!]: 83 kgs.
ht: 5'8''
age: 28

this is my heaviest so far, and a wake up call too. and i'm starting a
healthy lifestyle today, as in now. no shortcuts, i will do it the safest way i know, and prolly the easiest to maintain. hopefully to lose some next friday 🙏

[purpleice]

Age: 21
Height: 5.'1.25 (yes, may .25 talaga)
Initial weight (July 17, 2014): 168 lbs
Current weight (July 25, 2014): 164.5 lbs
Goal: 105 lbs. by January (New Year)

 

[TysLolakins]

lost 2 pounds from last week, now 127 lbs.


(age: lola old, height: short (5'3"), starting weight Nov/2013, 153 lbs).[/size]NRD, no exercise this week masama pakiramdam. 

[kvandenhaak]

My friend challenged me to lose weight so I am looking on all sorts of motivation. Maybe this is one of those.

Height: 5'1
Weight: 136 lbs.
Goal: 100-110 by end of this year.

Kaya to!

[insanelypurpleprincess]

Progress Report:

Start Date: 29 June 2014 (SUNDAY)
Starting Weight: 160 lbs.
As of 26 July 2014 (WEDNESDAY)
Current Weight: 150 lbs.

Goal: 132 lbs. by Week 4 of September

Diet Plan:
=Water Only Diet
=Less Salt
=Minimal to No Rice Diet
=Resuming GM Diet in a few days

[mademoiselle08]

age: 30
height: 5ft
current weight as of July 12, 2014: 46kgs (101.4lbs)
goal weight: 43kgs (94.8lbs)

PROGRESS:
July 21 - 45kg
July 31  - 45kg

:|

[kvandenhaak]

^Using BMI calculator, nasa normal weight ka naman na?