Girltalkers Friday Weigh In

[kobekitten]

Joining!

@Candecena & @nhie mga sis yung weight nyo sa morning yun ang totoong weight nyo. Don't weigh yourselves na sa gabi. Basta every morning na lang. Dun kayo magbase ng timbang kung nag gain ba kayo or lose.

Anyways

My starting weight: 165lbs last week
Current weight: 155.7lbs
Goal: 120lbs (my weight before I got pregnant)
Height: 5'5

Type of diet: Hcg VLCD

What's Hcg VLCD?

[simply_let]

Pa join po!

starting weight 118.8lbs (May 2014)
now104.0lbs (June 13, 2014)
height - 4'11"
Goal - 97lbs

Juicing naman ako to lose weight. Strictly no rice.  Konting tiis nalang ma reach out ko narin ideal weight ko =)

[sarahsensible]

What's Hcg VLCD?

Uses HCG drops + Very Low Calorie Diet

[japs]

Starting Weight: 150lbs.

Current Weight: 144 lbs.

Height: 5'3

[super bratinella]

I am so serious with this diet thing :

Height : 5'1
Current Weight : 54.5 kg (120lbs)
Target Weight : 108lbs

I started yesterday no meat/rice/powdered juice/softdrinks/rice, no sweets, no junk foods, no fried foods. Just oatmeal, fiber cracker, fruits and steamed vegetables. It's my 2nd day today, I am planning to do this until Sunday! 23-Feb-14. We will see the effect

Height : 5'1
Current Weight : 52.6 kg (115lbs)
Target Weight : 108lbs

Shred 5lbs off my previous weight..

[Mahatma Ganda]

Starting Weight: 156lb

Goal: 146lb by July 1

Game plan:
-no rice
-no fried food
-no pork
-no junk food
-no sugar
-no salty food
-drink lots of water

-jog 5kms a day

We're all in this together sisters!

[hisana]

height: 5'3-3/4"

weight two weeks ago: around 125 pounds
weight this morning: 121.4
goal weight: 110 by June! Sana makaya, LOL. Maybe 105 in the long term.

Current weight: 119 pounds. Hindi ko naabot yung goal ko obviously; I lost only 2 freaking pounds! No time to fix my own meals kasi kaya laging kumakain sa labas, eh nahihirapan ako minsan makahanap ng healthy meals outside. Need more effort and discipline!

[kgrl04]

Pa join ako!

Starting weight: 127lbs
Target weight: 115lbs by December
Height: 5'2"

Game plan:
-no rice diet
-regular yoga
-attend zumba class every thursday
-running during weekends

[inday101]

Starting weight 160.6 lbs April 12, 2014
Current weight 153.6 lbs
Goal weight 120 lbs by October 1, 2014

no rice diet, since Sunday June 2.
exercise: 3x a week (elliptical 20 mins.), strengthening exercises

[eilegna]

My starting weight: 147.4 lbs
Current weight: 143 lbs
Goal: 125 lbs
Height: 5'4

Type of diet: No rice, no junk food, no sofdrinks and no juice
                   Kankunis tea and myslim
                   Zumba every Monday and Wednesday

     

[japs]

Starting Weight: 150lbs.

Current Weight: 141 lbs.

Height: 5'2

Goal Weight: 115 lbs.

Lost 9 lbs since June 1st.. Limit of carbohydrates/no soda. Treadmill 4-5x/week.

[twix_5604]

Pa-join din   

Current weight: 127 lbs
Target weight: 107 lbs
Diet Plan: No junk foods, chocolates, sodas. Less rice, more fruits and veggies. Jogging and Zumba every weekends.

We can do this, AJA!   

[lovely_carrot]

Starting weight: 140 lbs (Feb 2014)
Current weight: 132 lbs
Target weight: 120-125 lbs by end of this year
Height: 5'4"

Diet plan: Eat breakfast like a king, lunch like a queen and dinner like a pauper

Nireverse ko yung kain ko, sa breakfast ako nagrarice, lunch ko usually half rice lang, light lang pag snacks. Pag dinner naman depende sa ulam hehe but usually no rice or tofu dishes lang, like kung menudo gusto ko ulamin papalitan ko ng tofu yung meat. Minsan naman oatmeal with fruits lang. Tapos biofit tea before sleeping.

I do taebo every Monday and Friday, Zumba every Thursday, 1.5 hours each session. I plan to jog also pag Wednesday or weekend kaso I'm too lazy pa

[Mizz.Cee]

Hi girls! Pajoin din. My civil wedding will be this October, so I really need to lose weight!

Starting weight: 63 kg
Goal weight: 55 kg by October 17, 2014
Diet plan: Low carb, more veggies & fruits
Exercise: starting Insanity today

[simang]

My first check in!

DAY 1

Weight: 150lbs
Height: 5'1"
Age: 26

Goal after 3 weeks: -5lbs
Ideal weight: 112lbs

Clean eats: mostly protein (chicken breast and lean beef) and greens (broccoli, zucchini), brown rice instead of white, less salt, more fruits and nuts, green tea and loads of water
Exercise: T25; 30 minute jog

[inday101]

Age:26
Height: 5'0
Starting weight 160.6 lbs April 12, 2014
June 7   weight:158.8 lbs
June 20 weight:153.6 lbs
Current weight: 155.2 lbs

Goal weight 120 lbs by October 1, 2014

no rice diet, since Sunday June 2.
exercise: 3x a week (elliptical 20 mins.), strengthening exercises

note: when we age talaga our metabolism slows down, my diet actually started April 2014 less rice ganoon lang and no exercise, hindi bumaba ang weight ko until i started exercising this June. bumigat ako ng 2 lbs since last weigh -in kasi i got colds so tamad exercise hahaha

[insanelypurpleprincess]

Doing this for the first time in GT and hopefully able to show positive results. I can do this!!!

Day 1 - 29 June 2014 (SUNDAY)
Weight: 160 lbs.
Height: 5'6
Age: 31

Goal: 132 lbs. (you may ask why? I want to be at least 132 when I turn 32)
Deadline: Week 4 of September for when I turn 32
Average Loss Target: Approximately 9.33 lbs/month

Diet Plan:
* No Rice (ALL MEALS)
* Water Only (ALL MEALS)
* Low Salt
* More Fruit & Fiber
* Exercise as much as I can (Go back to running!)

[hisana]

121.4 pounds around 10 days or so ago, 118.2 this morning.

What I did:
I stopped ordering coke and frappuccinos. Alam ko na coke naman talaga ang main culprit sa weight gain ko, it's just that i find it so hard to remove it from my diet. Ultimate comfort drink ko since childhood, LOL.

[eilegna]

Update: 

My starting weight: 147.4 lbs
Current weight: 139 lbs (After 3 weeks)
Goal: 125 lbs
Height: 5'4

Type of diet: No rice, no junk food, no sofdrinks and no juice
                   Kankunis tea and myslim
                   Zumba every Monday and Wednesday

[Mizz.Cee]

Update:

My starting weight: 63kg (June 26)
Current weight: 62 kg (this morning)
Goal: 55 kg (Oct. 17, 2014)

I had a few cheat days during the week  Can't wait to be under 60kg!