Girltalkers Friday Weigh In

[annamarie88]

Nice thread! Pasali

Height : 5'3
Forever weight : 105-110
Current weight : 102
Ideal weight : 95-100

Chineck ko lang yan last week, gulat ako kasi akala ko maintain ko lang si forever weight or tumaas konti kasi ang laki na ng bilbil ko and thighs hehe
Na-amazed lang konti kasi hindi naman ako effort magdiet minsan.. Pag nagcrave kasi ako, ice cream, cake, soda, chocolates..

Pero konti lang ako magrice, minsan sa isang araw half rice lang pero may time na pag meron ako, dun yung wala na ako gana kumain eh (ang saya) tuna with skyflakes pagkain ko whole day na.. Or minsan green apple ako morning or evening.. Low fat milk din then puro water.. Lumayo na talaga ako sa mga frappe etc kasi dun lumaki ang mga problem areas ko eh.. Araw araw ba naman :-|

Hindi ako nageexercise.. Mejo tamad pa :-| pero gusto ko wala kasi ako kasama hehe nagjog ako last week, sira tuhod ko eh.. Akala ko magaling na, kasi one year din ako ndi nagtakbo..

Nagstart kasi to 2yrs ago, nag 3k marathon ako first time, ayan, parang naninigas sya tapos hindi ako makalakad.. At bumalik na naman sya last week hindi na ata ako pwede magjog talaga :-|

Need ko lang talaga paliitin ang tyan ko at ang pata ko. Hehe
We can do this!

[jo1]

ang galing, nakaka-inspire kayo! 

[sweetnicole0331]

Height: 5'2
previous weight: 122 lbs
Current Weight: 106 lbs
target weight:100 lbs

plateau na naman. No rice for 2 years already. Exercise 30 mins/day for 5-6x/ week. Pag konti na lang talaga need ma lose - mas mahirap i shed.  

[purpleish]

^ totoo nga sis ako den bakit ganun... malapit na ako sa 120 na goal ko from 148 nung March 01, pero hangang ngayon nag lalaro pa den weight ko sa 123-125 grrrrr pasaway talaga

[beach]

Last Weigh-In (March 4): 197.4 pounds
                     (March 11): 186.8 pounds
                     (March 16): 183.2 pounds
                     (March 22): 183.8 pounds
                     (March 30): 178.8 pounds
                     (April 18): 180.6 pounds
                     (May 4): 181.8 pounds

I am not losing weight anymore... gaining nalang. My weight is slowly but surely creeping back.  I want to reach kahit 160 pounds man lang... Help I dunno what's wrong with me... I keep on eating and eating and eating... diet sandali tapos I crave.

[krnmprl]

fyi folks, i already messaged the moderators to move this thread back to the diet child board. it was very useful to a lot of people who were active in the diet board. dunno why they moved it somewhere else. thanks.

[beach]

Last Weigh-In (March 4): 197.4 pounds
                     (March 11): 186.8 pounds
                     (March 16): 183.2 pounds
                     (March 22): 183.8 pounds
                     (March 30): 178.8 pounds
                     (April 18): 180.6 pounds
                     (May 4): 181.8 pounds
                     (May 10): 177.6 pounds - CURRENT WEIGHT

Soooo happy! I dunno if it's just me pero lumuwang din ang jogging pants ko...

[heaven_charm]

starting weight: 125lbs (march 28)
last weigh in: 123lbs (april 5)
current weight: 120 lbs
target weight: 110lbs

diet: once a day lang na rice and meal then more more water na. pag nagutom, small meal nalang. one cup of coffee a day nalang din dati kasi 3. biofitea every other day kasi constipated ako lage

exercise: 5km walk every sunday or monday morning

I am so happy. for the longest time ndi gumagalaw ang weight ko pero ngayon i see improvement kahit paunti unti. madami nadin nagsasabi na im losing weight na 

[purpleish]

Starting Weight: 148lbs (February 28, 2013)
Last Weigh-In: 125lbs (April 13)

Current Weight: 120lbs (May 14)

YYYYESSSSS nakuha ko den ang 120lbs... weight goal Approve na!!!

-- nakakainis lang ang tagal ko na stock sa 125-127 for a month bakit ganun kung kailan malapit na sa goal eh saka naman pahirapan hehe... sa 1 month na yun nag try ako nung Honey-Cinnamon or Honey-Lemon or Grapefruit, kaso feeling ko lalo lang ako napako.. mas ok pa yung normal routine ko nun.. nothing beats exercise and right amount of food na (600 calories lang for me a day)

2nd Phase of Weight Goal ko to reach 110lbs naman... I hope makuha ko ito ng 1month

sa ngayon yiiipppeee na susuot kuna mga dati kong damit 

[hanson15]

ayaw bumaba weight ko sa 110 pounds. Bakit ganun.

Im currently using my fitness pal tapos no rice kamote lang.

though nag 108 pounds nako. Tapos may isang araw na nagcheat day ako. Ayun balik sa 110 pounds.

Im doing exercise and maintaining of 1200 calories per day. SAna bumaba na siya sa kahit 105 pounds lang please

[jp_jameop]

CONGRATS SIS PURPLEISH!

yoko muna magweigh in kasi 2 weeks akong alang diet. vacation mode kasi hehe pero maluwang parin mga skirt ko!

[annamarie88]

May 18 101lbs
May 22 99lbs


Happy i lost 2lbs kasi no exercise. It's my bday in between, all the eating and all.. Hehe nung nagweigh ako sa school naka 2 green apples lang ako, one hardboiled egg, kitkat and spoon of cookie butter. Kaloka hihi Im on my second day of juice jab and tried plyo yesterday bibili pko ng weighing scale pag may nahanap ako.. siguro mas bumaba na ako sa 99lbs today hehe

[heaven_charm]

starting weight: 125lbs (march 28)
April 5: 123lbs
May 11: 120 lbs
Current weight: 117 lbs
target weight: 110lbs

Diet type: since May 11 kain na ako pero i lost weight padin, siguro kasi busy ako sa work masyado. wala na ko exercise unlike before na 5km walk pag weekend kasi busy na ko sa online writing job ko na sideline

i am also guessing effect siya ng pagtulog sa gabi

i work in a BPO and for 1 year mahigit panggabi ako pero now need ko mag-morning shift til July. We will see if nakakapayat nga talaga pag gabi nagsleep

[beach]

Last Weigh-In (March 4): 197.4 pounds
                     (March 11): 186.8 pounds
                     (March 16): 183.2 pounds
                     (March 22): 183.8 pounds
                     (March 30): 178.8 pounds
                     (April 18): 180.6 pounds
                     (May 4): 181.8 pounds
                     (May 10): 177.6 pounds
                     (June 7): 179.8 pounds - CURRENT WEIGHT

[mocha1209]

current weight: 150 lbs
target weight: 130lbs

Sana ma reach ko ito in 6 weeks.

[beach]

Start Weigh-In March 4: 197.4 pounds
                      June 7: 179.8 pounds (RECENT)
                      June 13: 176.9 pounds - CURRENT WEIGHT

[nikita27]

Pasali ako mga sis

Start weight in 199.8lbs ( may 26 )
Current weight  185 lbs  ( June 14)
Goal weight 120 ( masyado pang malaki ang babawasin ko hehe)

Ang diet ko Lang is no rice, more veggies and fruits. No fast food no soda no sugar ( stevia Muna kapalit ng sugar) more water, green tea in morning and after going to bed. Calorie count.
No oil more on steam and grilled dish. No pork no beef no fatty foods. In short eat healthy ang peg ko.
Mahirap pero Nung makita ko na bumaba timbang ko nageenjoy na rin ako.

[mocha1209]

height:5'4
starting weight: 150 lbs
target weight: 130lbs
current weight: 144 lbs


woohoo lost 6 lbs in 5 days!!

[fortunecat8]

height:5'3'' - 5'4''
starting weight: 140 lbs
target weight: 90 lbs - 92 lbs only not lower
current weight: 40 kilos (89 lbs)

[maruchi]

Joining   

Height 5 flat
Current Weight 140lbs
Goal weight 104 lbs

Sana makapag diet na ko. Di naman ako pwede mag exercise kase may vertigo ako so konting malinh galaw ng ulo, hilo na agad.

Sana pumayat na ulit ako [textspeak!] almost 3 years ko nang excuse yung "i just gave birth" hehe