Acne, zits, bumps after working out?

[hellacious]

Mga sis, may nakaka experience ba sa inyo nito? Lalo na sa mga mabilis mag produce ng oil na girls? Ano bang ginagawa niyo pag pinapapawisan kayo?

[makeupjunkie]

Hi! This is pretty common that's why I now take a shower after a bath then mildly exfoliate my skin (face and body) to prevent bumps and zits from developing.   

[FieryAngel027]

Maybe you had make up on before working out? Ganyan ako pag work out with make up kasi galing pa ko ng work. Ngayon, before working out, bare face na ko. As in hilamos muna bago work out then ligo na after. basta, do not put anything on your face before working out,

[ayka]

nangyari din sa akin before, after an intense workout a bunch of zits developed on my forehead. nawala din after a week. from then on after working out, i take a shower agad and wash my face. 

[twelvth_goddess]

That happened to me last year when I first started working out, as in natadtad ako sa chest and back. Apparently, I was sort of allergic to my sweat kaya my derma had me take antibiotics for 2 weeks. Nawala naman pero kelangan shower ako kagad and hinde matuyuan ng pawis. I also bought cotton gym clothes and sports bras.

[qt_ben17]

yeah, naaggravate lalo mga acne ko. on my shoulders, back, face.  pag tumitigil ako ng workout, humuhupa rin sila.  the hell, i won't stop working out para lang mawala acne. hehee

[hellacious]

yeah, naaggravate lalo mga acne ko. on my shoulders, back, face.  pag tumitigil ako ng workout, humuhupa rin sila.  the hell, i won't stop working out para lang mawala acne. hehee

true that!