HCG Diet (Thread 2)

[isisss]

I tried this before, unfortunately, i abused it and ayan all of a sudden i gained almost 40lbs in 3 months! I used to weight 105 lbs only. When I started to gain weight (mga 10 lbs lang) nag panic na ako, so a friend told me about HCG, actually it works naman sya, kaso since sobrang na excite ako sa results (i would lose 4 lbs in a day, without doing nothing) tapos eating everything pa! ayun nag backfire sya. Kasi mas madalas pa yung cheat days ko kesa nalolose ko. I would lose talaga 8-10lbs a week!!!! Eating only apple and steamed dory for lunch and dinner, parang 500 calories a day lang ata kain ko nun. But when I start to crave na, ayan i will invite my friend na mag buffet! so load to the max, then HCG the next day, and the next day good bye 4 lbs! unfortunately talaga I abused it. Now my fats turned into muscles pa dahil nga sa maling gamit   kaya im using Herbalife na this time and it works for me.

[tpm225]

^sis, you GAINED 40lbs in three months? ang bilis naman ng rebound, nadiscourage tuloy ako...

[aicute12]

i dont eat rice padin hanggang ngayon.

Nagkaroon ako ng swollen gums after i ate 6 apples. (nag apple day ako) kaya din ako nagdecide to stop HCG kasi i need to drink antibiotics.

Ngayon, may lymph nodes ako. Buti nalang my body can fight infection padin kaya ngayon i eat healthy foods nalang.

Mas okay na siguro maging chubby kesa magkaron ako ng madaming sakit.

@tpm225, magkakaiba naman yung body natin ng reaction sa HCG diet.

[themodernpinaywife]

i recently just started HCG and I am really keeping my fingers crossed on this one.  kaunti lang naman ang kelangan ko i-loose so i really hope it works. 

unlike you, i did not enjoy the loading phase.  yun sana ang pinakamasayang mga araw, di ba? e since hindi talaga ako palakain, ang hirap! halos maduwal na ako but i had to do it.

my phase2 day1 went well.  mas okay pa ako sa ganung klase ng servings. actually, halos ganun lang naman talaga ako kumain, pero with sauces, breading, condiments, etc.  so that what makes me not lose weight siguro despite the small servings.  plus softdrinks, desserts, and junk food.

sana it will be effective on me din tulad ninyo. 

[aicute12]

Just to clear things up. Hcg diet was EFFECTIVE naman. Yung side effects ang di ko type.

[xela_bj]

Hello sisters, gusto ko lang ipost yung record ko s HCG diet...kasi happy ako sa result...

Original Weight 144.25
Height: 5'1"
Target Weight: 125-130 lbs.
Drops: Intermountain HCG from sis calin

Round One
P1D1 - 144.98 lbs.               
P1D2 - 145.20 lbs.

Week 1:
Arm: 12.5; Waist: 36; Breast: 38; Hips: 41; Thigh: 23.5
P2D1 - 146.96 lbs. 1/28/2013

Week 2:
Arm: 12.1; Waist: 35; Breast: 37; Hips: 40.5; Thigh: 23
P2D8 - 138.60 lbs. 2/04/2013

[wittyjheiem]

Hi there! 

Where can I buy the drops?

[themodernpinaywife]

^^wow sis xela_bj, that's great!  yung mga ganyang posts ang lalong nagpapainspire sa akin to continue this program,  i am now on my ph2 day3 and so far, wala ako reklamo sa diet ko dahil kaya ko pa naman.  m not noting pa of the measurements nga lang kasi gusto ko sana gawin ng per week basis since I am always in a hurry sa morning e. 

keep us updating mga sisses who's into hcg  para ma-inspire at ma-motivate natin ang isat isa. 

[eilegna]

Hi there! 

Where can I buy the drops?

Sis you can buy it to Sis calin22 here at GT
at E-bay shopgirl833
same sila na intermountain ang brand

[chii07chobits]

Posting some update: Im starting my week 4 of VLCD now (R1P2D23 with loading days)
So far i am happy naman sa weight loss ko
R1P1D1 - 113 lbs.
R1P1D2 - 118 lbs.
Week 1 loss - from 118 to 108 - 10 lbs.
Week 2 loss - from 108 to 104 - 4 lbs.
Week 3 loss - from 104 to 102 - 2 lbs.

Total as of today is I'm down by 16 lbs., 16 pounds in 21 days not bad i say, But my goal is 90 pounds and it's slowing down. And today i have my first day of period. I've read from forums that weight loss slows down after the first week, so don't get disheartened sisters, even that's 0.2 lbs. per day it will all add up in the end

[tpm225]

mga sis, ako walang pinagbago.  i am using intermountain brand (may fake ba nito?).  im on phase 2 day 4 and i have not lost a single pound!  three days na lang, one week ko na ginagawa ito, wala pa ring changes. ang na lose ko lang e yung na-gain ko na 4 pounds nung loading phase.  so basically parang na-stuck na naman ako sa orig weight ko.  what to do?

[muriel1]

^ i am a happy round 3 hcg dieter and yes i can say it has been very effective with me. actually this round medyo mabagal na kasi im trying tolose na lang talaga the last few stubborn pounds. anyway, actually aminado ako na sariling utak at will power ang kalaban ko dito.

if you are interested lang naman, you can check the following items i listed below kasi by experience, ito ang mga malakas na drivers ng weight loss/gain/stall ko during the diet itself:

*food measurement
*seasoning/sauces used
*dapat heavier protein sa lunch,lighter for dinner
*water intake (minimum of 2 liters a day)
*sugar substitute (stevia lang dapat or nothing at all, aspartame signals the brain to stop burning ketones/fats)
*salt (dapat rock or sea salt lang and even so, dapat in moderation lang. pag napasobra ka,make sure to compensate with drinking more water than required)
*sodium intake (most nonfat,sugar free,zero calorie food/drinks have high sodium, so make sure to read the labels. pag napasobra,just like with salt, make sure bawian ngmas maraming water) our bodies tend to store more water when we consume too much salt/sodium kasi pinaghahadaan nya dehydration causedby the 2.
*sleep (absolute minimum of 6 hours...sa diet na ito, the more you sleep, the more you lose weight! )
*stress level (try to destress and relax, as when we are stressed, our bodies cope up by not metabolizing as much) may mga chemical echurva explanation pa yan pero di ko na matandaan sabi ng doctor ko sa medical city.

[momotakeshi]

hi sisses,

have you tried taking glutathione pills kasabay ng hcg diet? im now on my second round of my HCG diet. on my first round, i lost 12 lbs. but now on my second round, i only lost 2 lbs so far, this is my 2nd week already. i must admit, i cheat sometimes during my first round, but i still lose a few pounds after a few days, unlike now talagang di ako naglolose. i wonder if it is because of the sugar-coated gluta i am taking?