Naniniwala Ba Kayo sa Hilot (Thread II)

[Madelskie]

Sis onlytechgirl, 2 consecutive days yun pero wala naman advise na magpahinga ko after. Cyempre wag ka lang magbubuhat ng mabigat after ng hilot. Sa San Rafael yun sis, malayo sa obando.

[janixx]

Madelskie - honga sis di ko rin maintindihan. ang sabi pa sakin wag magtrabaho for 1 month! nalowka ako. panay kulit pa sakin sa text na dapat raw pahinga ng trabaho for 1 month. sabi ko di naman ako kargardor sa work ko. i said nakaupo lang ako. at di naman nagcocommute. sabi ko mas marami pa work if house lang ako. plus I said ano po ba ibig niyong sabihin sa di magwowork for 1month BED REST? nakahilata lang sa bed ng buong buwan? dinaig ko pa ang nagseserious spotting kung ganon...

onlytechgirl - I understand sis. ako di ko rin kakayanin mag leave every month...wala akong pang gastos sa Food supplements and pampawork -up na napakagastos kung di ako magtratrabaho. sakin nga pinapaleave ako ng 1 MONTH ng manghihilot! kalerky! Tinalo ko pa ang nanganak at naconfine sa hospital kung susundin ko ang 1 month. I said di naman ako nagcocommute at nakaupo lang ako sa work. di rin ako nagbubuhat I don't understand her point.   

[onlytechgirl]

madelskie - two days pala siya, i tot puwede ako pumunta diyan sa inyo para pahilot sa lola mo. kaso hindi naman puwede biyahe ako malayo then kinabukasan balik ulit.

janixx - actually ayaw ko talaga magleave ng matagal, natrauma na ako nun first pregnancy ko 2months bed rest ako tapos nun nagmiscarriage naman ako two months din ako rest. after that incident hindi pa ako ulit nabubuntis then i found out na retro yun uterus ko kaya parang gusto ko talaga pahilot.

[csandra]

kind of naniniwala ako sa hilot, nagpahilot ako around six months ago, sinabayan ko ng baby aspirin after ko mabasa dito sa GT, ayun, preggy na.   Prior to that nagpa checkup ako sa OB-GYN, wala naman nakitang problema sa TVS (ang buong akala ko PCOS ako)....ang problema ko, napakasungit ang doctor at matipid sa salita.  payo ko lang, huwag masyadong umasa sa hilot pero puwede niyong subukan, magpa checkup muna to rule out the major issues.

[PinKisH_23]

Mga sis, ttc for 7 years here. PCOS din ako, confirmed lang last May. Ang sabi ng mama ko try ko daw pahilot. Pinipilit na nila ako actually, ayoko lang kasi baka masakit at di ako maka trabaho. Work from home naman ako pero natatakot parin ako sa pain. Masakit ba ang hilot? Sa 1-10, 10 being the most painful, asang level sya? Sensitive kasi ang tummy area ko, meaning makanti lang nakikiliti na ako, kung di sya painful nakakakiliti ba? Kasi kahit nagpapa massage ako, di ko pinapahawakan tummy ko.

[janixx]

PinKisH_23 - Sis akala ko rin masakit ang magpahilot sa matres, sabi ng mga ate ko kung magaling ang manghihilot expert hindi masakit masarap pa nga feeling. Tama nga sila sis. ako kasi ang naghilot sakin magaling talaga siya kasi sa province nila nagpapaanak siya at nagaalaga rin siya sa mga buntis para hindi sila maCS so sanay na sanay siya. all through out wala akong naramdaman na sakit. masarap ang feeling napapautot pa nga ako. 

[eseng_123]

Hi po mga ate... bago lang po ako dto sa forum, kwento ko lang po yung experiences ko, bale 6 months na po kami kasal ni hubby (27 yrs old po siya,at 26 yrs old po ako), then b4 po kmi ikasal nabuntis po ako tapos na D&C po ako (4 weeks preggy), that was last Feb 2012, ang sakit po nung pangyayari, kasi ikakasal po kmi ng April nun, after po nun sumunod po ako sa kanya sa ibang bansa kasi OFW po siya, that was June 2012 sumunod ako sa kanya, then na-preggy po ako nun, tapos ganun na naman po, hindi po siya nagtuloy (3 weeks preggy po ako nun), so advice ng OB, i-plan daw kung gusto uli magtry magka baby, so wait kmi ng 1 month then nagtry kmi uli, tapos sa pangatlong pagkakataon, ganun na naman po, sabi ng OB may mga tissues na naiwan sa loob na kapag di na D&C ay maaring ma-impeksyon, so wala naman kmi nagawa ni hubby kundi sundin yung OB, kasi natatakot kmi na mas lalo po lumala kung maiimpeksyon pa, so last Saturday (Oct 20, 2012) ginawa ulit yung D&C sakin, ang hirap po at ang sakit, pero wala naman po kmi magawa, ang nasa isip po naming mag asawa ay kagustuhan po ito ng Diyos, at naniniwala kaming magasawa na God won't give us something which we cannot handle... ang tanong ko po ay eto, kasi uuwi po kmi ni hubby for vacation this dec1-16, 2012, posible po ba na okey lang ako na hilutin kahit 1 month pa lang ang nakakalipas after ko mad d&C ng pangatlong beses? balak din po kasi namin na magpahinga muna ng 6 months then magtry uli. Isa n nga po sa plan namin ang magpahilot, kasi naniniwala po kmi ni hubby dun, and then check up pa din sa OB para maadvice po kmi kung ano yung mga dapt gawin...salamat po, at sana po magka baby na tayong  lahat....

[rheagirl]

Ako rin balak kong magpahilot after a week of my period. Excited ako kasi may friend akong nagpahilot din and natuwa sya sa manghihilot kasi whole body massage after ang ginagawa sa kanya after tinataas ang matres niya. Haaay need ko talaga to kasi gusto ko rin marelax..

[kiz_me1109]

I do believe in Hilot. A few months after I gave birth to our first child, I went home to our province in Iloilo para magpahilot. Kailangan daw yun para ibalik sa ayos yung matres and para daw hindi tumaba. Mukha namang effective sakin kasi never naman ako tumaba. =) And madami nagsabi na hindi daw mukhang may anak na ako. Nabalik din sa pagiging regular yung mentrual period ko after ako nahilot. =)

[rheagirl]

Honga sis ganon nga sa province after nilang mag-anak parang tradition na yun na dapat magpahilot ka para mabalik raw sa tama ang katawan mo pero may term silang ginagamit para dun..some says ang sarap raw ng piling pag nahilot na sila..and yun nga regulates their cycle raw...that's why excited ako magpahilot...maraming rin success kasi sa hilot...

[onlytechgirl]

rheagirl - hi sis , andito ka rin pala sa thread na ito hehe. may kakilala ka manghihilot? plano ko din kasi , actually sana this sunday na nga.. When ba dapat magpahilot? Meron kasi ako nakita kaso 7 days daw un session at need magstop sa work.. Eh yun iba nga 2 days lang..

[rheagirl]

Hi sis advised kasi ng mga ate ko nagpahilot rin sila dati sa province talaga namin parang ito ang way ng paggamot nila sa mga infertile hilot lang. pwede ka na magpahilot after 5days ng regla mo kasi pag masyadong matagal matigas na raw ang matress itaas...sa isang buwan dapat 1day lang ang hilot di pwede sunod sunod bad yun malalamog matress mo. overnight rest lang pwede na basta wag lang magbuhat na mabigat but pinakabest pa rin yong pahilot ka sa gabi then kinabukasan dayoff mo walang kang pasok to rest. over naman yung mag stop sa work sis. i remember mga ate ko non working rin sila dito sa manila tagal rin kasi ng isa kong ate nabuntis and napreggy siya with the help ng manghihilot.

okey yan paalaga ka ng hilog once a month lang sis till 6months but yung iba yung pang 3months nila preggy na sila eh. sana nga mangyari rin to satin. walang imposible. narerelax ka rin kasi sa massage kaya pantanggal stress na rin.. goodluck sis

[onlytechgirl]

^ah ok, siguro next month na lang ako papahilot, so sa province pala yun kilala mo manghihilot? san province mo sis? 

[swit_squiggle]

For fertility reasons. Most couple na walang anak pumupunta talaga sila sa hilot.

Pero pag preggy na hindi na siya advisable.

[mama ni sailorman]

hi sisses..opinyon ko lang ha...although maraming naniniwala sa hilot...feeling ko hindi proven science na pwede itaas ang matris.....kasi kung totoong nadidislocate sya or watever ibig ba sabihin ganun din ang ibang internal organs?

 naka 3 ob na ko lahat sila prominent as fertility docs lahat sila tinatanong ko kung totoo bang naiatataas ang matris..same lang sagot nila..hindi...pero wala naman mawawala kung susubukan...just be sure na safe ang procedures na gagawin ng hilot..better safe than sorry..baka mamaya kaka pindot dito at dyan may ma durog syang tubes or anything....just take precautions mga sis..good luck to everyone..god bless

[prettymish98]

hi mga sisters, madaming hilot na ako napuntahan. lahat sinasabi na basta hinilot nila sure mabubuntis ka. pero nagpapa OB pa din naman ako. i just tried traditional hilot and still trying. un last manghihilot na napuntahan ko, hinilot nya ako first day na tapos na ang monthly period ko then sabi nya DO kami sa 13th day from the first day na hinilot nya ako (first day na wala na ako mens) kaya lang naisip ko tapos na ang fertile days ko na 10th to 14th from the first day of monthly period kung susundin ko si hilot. may nanghilot na ba sa inyo na ganyan? gusto ko itry kaso naiisip ko sayang yun 10th to 14th day ko na bilang ng OB. any idea?

[janixx]

How to Use Self Fertility Massage™ to Boost Your Chances of Conception

How to Use Self Fertility Massage™ to Boost Your Chances of Conception

Hethir Rodriguez C.H., C.M.T.

 33
Article Overview

Benefits of Fertility Massage
Is Fertility Massage For You?
Massage for Fertility Issues
How Fertility Massage Works
Techniques Used
About the DVD
Q&A
Self Fertility Massage™ is a series of massage techniques that are used to help support reproductive health, the menstrual cycle, and your fertility. I created this natural fertility therapy to help women apply the fertility massage techniques for themselves. Self Fertility Massage™ is a very effective and low cost way to boost your fertility naturally and help reduce the effects of fertility issues on your body.

I have worked with thousands of clients as a massage therapist over the last decade and have seen many life changing results from the use of massage therapy. The techniques taught in Self Fertility Massage™ help the body to become balanced, have healthy circulation, increase the immune systems health, decrease stress, and much much more.

The Benefits of Self Fertility Massage™

There are many reproductive benefits to receiving fertility massage.
Regularly receiving fertility massage provides many benefits for the reproductive system. Some of the benefits are:
Helps to reposition a tilted uterus
Promotes hormonal balance
Massage helps to break up scar tissue
Helps to bring fresh blood to the uterus
Helps to reduce stress & stress hormones
Increases circulation to the uterus & cervix
Improves endocrine system communication
Encourages the liver to get rid of excess hormones
Promotes hormonal balance by strengthening the hormonal feedback loop
Helps the body to rid itself of old stagnant blood and tissues
By now you can see that using massage therapy to help your fertility is very beneficial. There are many issues that fertility massage may be able to help. Take the quiz below and see if Self Fertility Massage™ is right for you…

Is Self Fertility Massage™ For You?
Ask you experiencing any of the following?

 PCOS
 Endometriosis
 Blocked Fallopian Tubes
 Blood clots during menstruation
 Ovarian Cysts
 Hormonal Imbalances
 Uterine Fibroids
 Unexplained Infertility
 High FSH levels
 Poor Egg Health
 Ovarian Failure
 Stress from infertility
 Lack of menstruation
 Anovulation
 Excessive Mensuration
 Constipation
 Pain during ovulation
 Tilted uterus
 Scar tissue
 Gas

Can Self Fertility Massage™ Help with Fertility Issues?
There are many fertility issues that Self Fertility Massage™ can assist with. Some of these fertility issues are:

Blocked Fallopian Tubes

One of the greatest benefits of massage is the ability to break up adhesions. Self Fertility Massage™ gently helps to break up adhesions while helping the body to get rid of the remaining tissues. The techniques used in Self Fertility Massage include massaging the fallopian tubes in addition to the uterus and ovaries. Massage provides a great non-intrusive option for women with blocked fallopian tubes.

Endometriosis

Self Fertility Massage™ helps the body with congestive issues like endometriosis. When endometriosis begins to grow in other areas of the body besides the uterus, irritation occurs which then can create scar tissue. This in turn can cause organs to begin to become stuck together by the scar tissue and tight fascia. It may also cause fallopian tubes to begin to twist. Massage can be used to help breakup the adhesions, decrease the inflammation, and help the body to rid itself of the old blood left from the endometrial tissues.

Self Fertility Massage™ may also help with the occasional pain that is caused from endometriosis. Endorphins are released during a massage which help to reduce pain and stress.

PCOS

Poly Cystic Ovary Syndrome is another fertility issue that causes stagnation in the body. When ovulation does not occur and a cyst begins to grow on the ovaries, this causes a series of imbalances to occur. One of the main ones being hormonal imbalance. Self Fertility Massage™ includes techniques which promote the hormonal feedback loop to communicate fully which in turn help the body to ovulate, menstruate, and have a healthy balance. Massage also can help to bring circulation to the ovaries, helping to nourish and bring fresh blood to your eggs. While diet is still the #1 therapy for PCOS, Self Fertility Massage™ can really help to make a difference.

Unexplained Infertility

When it comes to unexplained infertility the best approach is to focus on creating a healthy body, a healthy mind, and bringing balance to your life. This approach helps to cover all bases and create a healthy body without causing further harm. Self Fertility Massage™ can be helpful if you are experiencing unexplained infertility in many ways. The techniques help to increase circulation which in turn helps to increase egg health by bringing fresh oxygenated, nutrient filled blood to the eggs. Self Fertility Massage™ also helps with stress that comes along with infertility. Stress has been shown in studies to affect hormonal balance by increasing prolactin (the hormone that keeps you from getting pregnant while you are breastfeeding).

Ovarian Cysts

One of the main benefits of Self Fertility Massage™ is that it increases circulation to the ovaries. This can be helpful if you have ovarian cysts by helping to clear out congestion, reduce inflammation, and promoting hormonal balance. In conjunction with reducing environmental and dietary estrogen, Self Fertility Massage™ should be a part of every woman’s fertility program.

Menstrual Cramps

Do you get cramps every menstrual cycle? While there are many different causes of menstrual cramps, massage may help most of them. Let’s look at a couple of reasons menstrual cramps occur:

The uterus is contracting to expel old blood
A “cold uterus” – This is a term used in TCM which means a uterus that is lacking proper circulation.
Scar tissue left from surgery, PID, or endometriosis may cause a lot of pain when the uterus contracts during menstruation.
Nutritional deficiencies have been shown to effect PMS and menstrual cramps.
Tilted uterus
Self Fertility Massage™ encourages a healthy uterus by helping if the uterus is tilted, brings circulation to a “cold uterus”, helps to break up scar tissue and adhesions, brings fresh blood which carries nutrients to the uterus, and brings overall help to the reproductive system

Hormonal Imbalances

Massage encourages a healthy communication between the pituitary, hypothalamus, and ovaries. This is called the “feedback loop”. It controls the levels of hormones produced in the body. By massaging the ovaries and including the stress relieving benefits of massage, a healthier balance can be found in the body. In Self Fertility Massage™ the liver is also massaged, which is another important organ for hormonal balance.

Improving Egg Health

One of the foundations of natural fertility is promoting egg health through eating nutrient dense foods and antioxidants which help to protect the eggs integrity from free radicals. Another important aspect to egg health is proper oxygen, nutrients, and circulation. Self Fertility Massage™ helps to bring much needed circulation to the ovaries, therefore supplying the eggs with oxygen and antioxidants.

Stress caused from fertility issues

While trying to stay stress free during your journey towards motherhood is important, it can sometimes seem impossible. Self Fertility Massage™ is a very relaxing routine that you can also use as a stress relieving therapy. While you are receiving a massage, the body begins to relax, blood flow increases, endorphins (feel good hormones) release, and muscles let go. Making Self Fertility Massage™ a part of your routine can bring a peace to your day that is priceless.

Poor circulation

Many health issues can be traced back to poor circulation. Having healthy circulation is key to fertility and overall health because getting fresh, clean, oxygenated blood to our organs and cells is of the up most importance. Massage helps the body to return blood to the heart for oxygen, helps to move lymph, and helps the body to process and get rid of toxins found in organs and muscles. There are many causes of poor circulation. The main ones being:

Sedentary lifestyle
Sitting for long periods of time
Lack of exercise
High cholesterol
Click here to purchase the Self Fertility Massage™ DVD…

How Self Fertility Massage™ Works…
Massage has been used for centuries to help women increase their fertility and create a healthy uterus. To understand how Self Fertility Massage works you will need to understand the female reproductive anatomy. There are three major fertility organs that Self Fertility Massage is going to effect. The uterus, fallopian tubes, and ovaries as well as the stomach, liver, and intestines.

Uterine Massage

The uterus is located behind the bladder in the bottom of the pelivic cavity. Self Fertility Massage helps a uterus that has become tilted, compressed by fecal impacted intestines, and lack of circulation. There are various reasons the uterus may not be getting enough circulation.

The main artery that supplies the uterus with blood also supplies the legs with blood. If you lead a sedentary or stressful life the circulation could easily be compromised. There are many other reasons the uterus may not be getting enough circulation such as twisted fallopian tubes, congestion, tight facia, inflammation, endometrial tissues, scar tissues, or past surgeries to the area.

Ovary Massage

The ovaries are located in front of the uterus, next to the pelvic bone. Self Fertility Massage can help the ovaries by bringing fresh oxygenated blood and nutrients to the eggs.

Fallopian Tube Massage

The fallopian tubes are attached to the sides of the uterus. Self Fertility Massage is very helpful in helping the body to clear blocked tubes and helping to loosen scar tissue in the reproductive system.

Stomach Massage

We will also be massaging the stomach, liver and intestines. Massaging the stomach is important for helping digestion and reducing stress. You may notice once we start the massage that your stomach may feel hard to the touch or tight. A lot of people hold stress in their stomachs. Dr. John Lee also says that hormonal balance starts in the digestive system.

Liver Massage

Liver massage helps the liver to do its job of getting toxins and excess hormones out of the body.The liver is located on the right side of the body just behind and below the bottom ribs. We will be doing a technique called the liver pump. This technique helps the liver to pump out toxins and excess hormones.

Intestine Massage

Massaging the intestines is important for general health and fertility. By massaging the intestines you are helping your body to eliminate feces that may be stuck or impacted. Digestive and intestine health is very important for fertility. Many of the nutrients are absorbed from food in the upper intestines. In addition fecal impacted intestines can become heavy and put unnecessary weight on the uterus, ovaries, and fallopian tubes.

Click here to purchase the Self Fertility Massage™ DVD…
Cautions

Do not do Self Fertility Massage™ while you are menstruating
Do not do Self Fertility Massage™ if you are pregnant or think you may be pregnant
If you are currently trying to conceive, do fertility massage from the last day or your period until ovulation.
Discontinue Self Fertility Massage™ once you find out you are pregnant
If you have health issues consult with your physician before beginning Self Fertility Massage

Techniques Used in Self Fertility Massage
A wide range of massage techniques are used in Self Fertility Massage™.

Self Fertility Massage™ incorporates Chi Nei Tsang (Asian organ massage), deep tissue massage, myofascial release, acupressure, reflexology and castor oil therapy.

Chi Nei Tsang

Chi Nei Tsang is an ancient form of organ massage. It is a massage technique used to clear blocked energy, tension, stress that accumulates in the organs, release toxins, clears excessive heat, or helps with heat deficiencies such as a cold uterus. The basis of Chi Nei Tsang is based on helping the flow of chi or the bodies life force to travel smoothly through the entire body. If there is a health issue somewhere, that is a sign of blocked or stagnant chi. Chi Nei Tsang helps to clear that blockage so the chi can continue flowing and help the body to heal itself.

Deep Tissue Massage

Deep Tissue Massage is a massage technique that helps to break up adhesions, increase circulation, and aids in detoxification. This is one of the most popular types of massage. The slow, deep motions of this massage helps to relax the body while promoting fresh blood flow to the area you are massaging.

Myofacial Release

Myofacial release is a massage technique that helps to release the myofacial tissue that surrounds all organs and muscles. This tissue can become twisted and adhered over time. Releasing the myofacia helps to free up organs that may have been stuck to each other and also helps with bringing fresh blood and oxygen to the reproductive organs.

Acupressure

Acupressure comes from Traditional Chinese Medicine based on the same ideas as acupuncture, but without the needles. It involves applying pressure to a specific point on the body to bring greater balance and circulation. Many times the acupressure point is not located near the symptom.

Reflexology

Reflexology is a massage technique that is applied to specific areas of your feet. There are points on the feet that correspond to a specific organ of the body. By stimulating that reflexology point you are helping to clear out congestion, blockages, and encouraging circulation and chi to flow to that organ. In Self Fertility Massage™ we work on reproductive, endocrine, and digestive reflex points.

Complimentary Therapies
Castor Oil Therapy

Castor oil therapy has been used for thousands of years as a healing therapy. Castor oil is extracted from the castor plant and is used externally on the lower abdomen. Castor oil packs are best used just prior to Self Fertility Massage.

Radiant Womb Therapeutic Massage Oil

Radiant Womb is a therapeutic massage oil designed to help support reproductive health. Infused with medicinal herbs and therapeutic essential oils, Radiant Womb can be used during Self Fertility Massage or applied directly to the lower abdomen, ankles and feet to support the reproductive system.


About the Self Fertility Massage DVD
The Self Fertility Massage™ DVD shows you step-by-step how to perform fertility massage therapy on your own body, in the privacy of your own home. Certified Massage Therapist and Master Herbalist, Hethir Rodriguez, teaches you how to use specific self massage therapy techniques to improve your fertility.

[urlhttp://natural-fertility-info.com/fertility-massage][/url]

[ybbaybba]

@Sis Madelskie - saan sa Bulacan? Naghihilot pa ba ang Lola mo? Pa-PM mo naman, gusto ko din try din magpahilot.

[ybbaybba]

sis madelskie - i have relatives sa San Miguel and Malolos. San sa San Rafael sis?

[onlytechgirl]

mga sis, sino may alam manghihilot sa manila? thanks