Detox for weight loss

[Haley James]

Aside from the lemonade diet, would you know other way to detox or  to cleanse your colon and lose weight? I heard from the show of dr. Edinel Clavario- Hiling Galing, about this certain detox protocol (blended grapes n brocolli) that you have to eat at certain time of the day or after meal yata which will make you flush out toxins and clean your colon daw, effective din daw Ito to relieve of your bloating n help you lose weight naturally. Unfortunately I wasn't able to write down the complete details that's why I hope somebody here can enlighten me on this or if not, share their own detox diet protocol.

[twelvth_goddess]

Apple diet for 3 days daw. It's not really diet but just detox lang. I tried it but I didnt last for 2 days so I switched to calorie counting diet which is highly effective for me.

[kaiz]

^as in apple lang pwede kainin sis? 

gusto ko mag diy detox lang. pero di ko alam pano

[twelvth_goddess]

^Well, on the first day puro apples and water lang talaga. 2nd-3rd day, apples and greens. You also need to take 1 tablespoon of olive oil and something na may epsom salt. Hinde ko naman na-follow na yon kase grabe naman ang migraine ko 1st day pa lang

[LeAnEn]

i recently signed up in a weight mngt program. [textspeak!] na detox process dun.  kpag na loose mo na, d mag rebound ang weight mo. great di ba

[kaiz]

^anong program yan sis?

[Haley James]

Gusto ko Sanaa talagang magcleanse ng bowel para malabas Nga toxins

[craziestqueenever]

Count me in. Gusto ko rin mag detox. Pero di ko alam kung ano ang maganda. How about iyong vegetables na ginagawang smoothies?

[curandera]

di ba meron ang Now brand na pang colon cleanse?  i saw it sa watsons and balak ko din i-try to soon.

[kaiz]

^^ yan ang gusto ko malaman kubg pano sis. i was thinking of making my own fruit and veggie combination, kaya lang baka hindi tama ang magawa ko. hehe!

[Haley James]

gusto ko sana yung oral solution na pinapainom sa patient before any operation tipong 5 to 8x daw magcccr until clear na lumalabas sa iyo; if you can also search or inquire yung sa healing galing na detox protocol nila using blended brocolli and grapes, etc. okay din daw yun to cleanse the colon pero di ko nga makuha complete details and how to take it, sa channel 5 yung eh kay dra. claraval naturapathic medicine ang speciallty niya

[craziestqueenever]

^ castor oil lang ang alam ko na ginagamit para mag poop ka before surgery, but it's not a detox for weight loss...

[Haley James]

I read somewhere ditto about shake off by Edmark, sounds ok pero Saan kaya nakakabili into

[suluna]

Interested ako pano ba to ginagawa? thank you=))

[k_cloud9]

Hi, na-try nyo na po ba yung detoxify bar sa Makati? o yung optrimax plum delite na pang detox daw at pang cleanse ng colon?

[misslovelyjoy]

How is the lemonade diet? And does ACV good for detox?

[mizzybebz]

optrimax plum delite is best used to cleanse your colon and detox

if you want to know more about this product and how it works, pm niyo lang ako mga sis.

[crzysxycl]

hi sis twelvth_goddess, biniblender mo ba yung apples and greens for your detox? tia!

[nettiebelle]

^Well, on the first day puro apples and water lang talaga. 2nd-3rd day, apples and greens. You also need to take 1 tablespoon of olive oil and something na may epsom salt. Hinde ko naman na-follow na yon kase grabe naman ang migraine ko 1st day pa lang

I tried this, sort of...

Bale for 36 hours, puro apple juice lang ako. Nagsimula ako ng sabado, puro apple juice at tubig lang.I survived naman, tapos here comes Sunday.. Ok pa naman, hindi ako naka-experiece ng 'hunger pangs' or panlalambot dahil sa gutom..

BTW this detox is called Liver/Gall Bladder Flush. Bale, malilinis daw yung liver mo, tapos if me liver stones/gall stones ka, iflu-flush mo daw ito. Kaso warning lang sis, hindi po ito scientifically proven.

So here comes Sunday night, natakot ako sa idea na baka may mastuck na stone kapag nag flush ako, so inistop ko na. Hindi ko na tinuloy. Hindi ko narin tinuloy yung pag inom ng olive oil mix with lemon juice.

Pero tinuloy ko yung pag inom ng epsom salt. Grabe ang sama ng lasa.

Sunday night hanggang Lunes, ayun, maya't maya ako sa banyo. Hindi naman ako nadehydrate cause I make it sure na inom ako ng inom ng tubig. Bale yung BM ko is plainly liquid, with some 'fats' I think. Yun ang naflush sa system ko.

Tuesday, regular na ulit ang pag kain ko. At dahil dun, naging regular na BM ko.

Honestly, I feel great after doing that. Pero never ko gagawin yung Liver Flush, at never ko rin siya marerecommend kahit kanino since hindi siya scientifically proven. Naghanap lang ako online ng pwede gawing detox since lagi akong constipated at lagi akong sinisipon kahit nakaka 2000mg na ako ng Vit C everyday...

[bluish_mommy]

I've been longing to try Malunggay smoothie, I have the recipe na pero di palang ako nakaka-bili ng ingredients ko.. I will really make it one of these days.