Dr Cohen's First Personal Diet - Thread 2

[jelly]

sis magnolia94 ako din sis breastfeeding pero i told them na nagsosolod na un baby ko sabi ok lang daw yun. bakit nag wait ka pa kaya?
gusto ko na kasi itry to. reading mga posts ng mga gt sis nakakaexcite na itry talaga to.
my mom is 65 na pala baka ireject na sya sayang naman gustong gusto ko pa naman sya kasama... kasi nga insecure to umiinit ang ulo pag may payat syang nakikita hahaha.

sayang naman.

feeling ko sa Cohen to be really effective need mo ng support s mga kasama mo noh?
nakapagpasched na ako sa information session sa Thursday na buti nga mabilis lang. sobrang gusto ko na to subukan.

[ixxxmmx]

@jelly - totoo. napakalaking bagay talaga the support of the people around you. in my situation na both me and my husband are doing the program, parang nagcocontest kami so ayaw ko talaga magdeviate in any way kasi matatalo nya ako, sya papayat ako hindi!

sana lang may mahanap ako more recipes sobrang paikotikot lang yun meals namin

[MGM13]

Just an update..
After 1 yr and 3 weeks, dati ang belt ko nasa 4th hole, now nasa 8th hole na. I'm so happy.

Read nyo mga sis blog ko para sa recipe tips.

[mcj101]

I have recently signed up for cohen and now waiting for my meal plan..i have slightly elevated ldh (about 5 points higher the normal value) in my laboratory result,i hope i don't get rejected(thinking positive:))

[MGM13]

I also have 1 result that is below normal but then accepted pa rin ako. Kaya don't worry sis.

[wife2be]

naku, sana nga magmove ulit ang scale. i wont weigh myself until may 6th.. hayyy.

[HopeYa]

Hi Wife2be, ano na size mo? baka madami namang inches loss? Baka time na to return your wedding dress for a much smaller size!!!

As an update, on my second weigh-in, I lost a total of 40 pounds.  But weight loss on the 3rd month is super slooooww.  But inches loss, grabe.  I am now a size 8 (from size 16-18). Kaya don't lose hope. 

HopeYa (Like it)   

[jelly]

^sis HopeYa i like...
galing galing mo! inggit naman ako. Size 16 ako now anong height mo?

sa Thursday na ang info session ko sobrang kaba excited ako...

[HopeYa]

^Sis jelly, 5'4 in height and large frame (BIGGEST bones and tummy ever!!) 

[mcj101]

Thanks sis magnolia! sa market market ako nakabili.. ang sarap nung greek yoghurt nila! love it with mango sa morning 

Sis ask ko lang where in market market nabibili yun yoghurt?grocery?

[magnolia94]

hi Sis jelly.. actually, pwede na nga kapag nag-start na solids ang baby.  But I made a choice to wait a while kasi I was told that with the rapid weight loss, meron chance na maubos ang milk.  Eh, my goal for baby was to breastfeed for at least 1 1/2 yrs.  So na-delay muna diet.  pero no regrets, kasi ngayon ang bilis na ng weight loss.  Bumabawi.  I think nga that my milk supply is going down.  And Im ok with that.

Sis Ixxxmmx, madaming recipies sa mga cohen blogs, and sa Philippine Cohen FB page.
Here's a blog roll that I check out din:

http://pinkandgreendots.blogspot.com/  (Shempre kay Ms. MGM13 diba?)
http://cohenestrella.blogspot.com/
http://twosixtytwo.blogspot.com/
http://bunnydoescohen.blogspot.com/
http://www.shootfirsteatlater.com/2011/08/cohen-lifestyle-breakfast-meals.html
http://www.shootfirsteatlater.com/2011/08/cohen-lifestyle-meals-beef-chicken.html
http://www.shootfirsteatlater.com/2011/08/cohen-lifestyle-seafood-vegetarian.html
http://cohendieting.tumblr.com/

[wife2be]

Hi Wife2be, ano na size mo? baka madami namang inches loss? Baka time na to return your wedding dress for a much smaller size!!!

As an update, on my second weigh-in, I lost a total of 40 pounds.  But weight loss on the 3rd month is super slooooww.  But inches loss, grabe.  I am now a size 8 (from size 16-18). Kaya don't lose hope. 

HopeYa (Like it)   

^omg sis hopeya, wow! ang galing galing mo!

ako i lost mga 25 pounds na. but second weigh in ko sa may 5th. i started dieting march 5. hindi na nagbudge ang scale since last week! wahhh. pero mga 9 inches na lost ko sa waitst. from size 20, nasa 12 na ako--last week. hehe. pero sana mag movr naman ang scale.

[magnolia94]

HopeYa... nice weight loss!  for you din, Wife@be! 
Congratulations girls!  Keep it up

[wife2be]

Thanks, sis magnolia.. Feeling ko, nag slow down na ang weight loss ko though. Pero, ok lang... as long as it takes, basta ma-reach ko lang goal weight ko. 

[traveltechie]

my aunt did this and grabe sobrang laki ng pinayat niya, and nawala daw migraine niya with this diet

yun lang medyo mahal nga talaga

[MGM13]

5lbs more before goal weight. I am so happy...i hope refeeding na next week or the following week. )

[wife2be]

congratulations, sis! did you just start last march?

nakakainggit.. ako sobrang SOBRANG bagal. but, the consultant is telling me our bodies have different reactions to the diet and as long as i am following the plan, yun na muna.

anyway, i am so happy for you!

[magnolia94]

Galing, sis MGM!  Congratulations! Make sure you post/blog about refeed.  Im super excited na rin for refeed pero matagal pa ako.  Still mga 30 lbs to go 

[twelve5]

My HS friend did this diet. Grabe ang transformation nya. Parang she lost another person. Super sexy na ngayon. Inggit ako. Hehe

[mcj101]

Yay,my meal plan is now available!but sa friday pa pwede i-endorse..buti di ako na decline even my ldh was slightly elevated..happiness!:-)