foods na bawal during pregnancy?

[vainwriter]

I also avoid citrusy stuff sis due to acid reflux. I found that apples can help ease acidity for me, pero constipation naman naging problem ko sa apples.:/

[CebuGem]

papaya and tuna.

i did not actually shy away from tuna entirely because while i was pregnant, i craved for onigiri (rice ball with tuna) once in a while. i think, it's acceptable at minimum levels. as for papaya, i avoided it like a plague, lol.

[ifcastro]

ask ko lang regarding sa papaya...

pano pag ang ulam mo is tinola na maraming papaya, pero di mo kakainin yung mismong papaya, ok lang ba yun kasi di ba yung lasa ng papaya nandun din sa tinola?

[vainwriter]

i read if the papaya is ripe less risk, pag hilaw mataas sa latex so kahit iluto dahil andun yung katas baka delikadi sya

[ifcastro]

hala! sige iwasan ko n [textspeak!]. hehe

[Janet31]

me, I eat everything depende sa gusto ko.
kaya nga ang laki ko during and after pregnancy
ngayon problemado ako magbawas nang timbang

[snowflakes]

sa totoo lang dito sa US walang binabawal ang OB ko except sa raw food. madalas din ako kumain ng pineapple wala naman nangyayare skin, siguro nga  if you have acid reflex problem or sinisikmura sa certain food bawal taaga yun. pero if wala naman ikaw nararamdaman why nit eat everything you want.

[ikaela]

What about balut? Can pregnant women eat balut?

[m_lim]

i agree with snowflakes. parang dito lang sa pilipinas ang maraming bawal bawal.

may friend ako sa pineapplr naglihi, ok naman ang baby niya, full term.

balut is also okay. in moderation nga.

[vainwriter]

actually even here in the ph most obs wont list any food to avoid. my ob never told me to avoid anything. sa research ko na lang nalaman. some related forums that i have read are U.S.-based too. i thinks it's more of a personal circumstance rather than a cultural thing.

[snowflakes]

marami lang siguro talagang pamahiin ang matatanda ...kaya bawal ang ganto kase baka maging anak mo ganyan...

[hunny_ally]

I think the key is everything in moderation. If you keep on depriving yourself of your cravings during pregnancy, paano naman emotional health mo? if you don't have any medical condition (GDM, etc), I don't see anything wrong indulging yourself from time to time

[prettynvain]

mas marami naman pamahiin ang chinese.. filipino ako at si hubby chinese, so andami kong bawal diba?    ako sinusunod ko na lang.. para walang masabi sa akin later on mga oldies..  .. my mom told me ilang buwan ko lang daw titiisin, bakit di ko pa  isacrifice para sa baby ko.. so ayun kinokonsensya ako eh di sunod na lang.. she has a point naman eh..

[Starlust]

I follow my doctor's advice on what's off limits. Mostly soft, artisan, unpasteurized cheese (which are sadly also the best ) and I have to be extra careful when eating raw vegetables & salads because I'm not immune to toxoplasmosis.

[akiteklea]

full term na ako today,36 weeks,wala naman pinagbabawal OB, pero in moderation lang. like rice, one cup per meal na lang, then chocolates/ sweets, unti unti lang, baka kasi super lumaki si baby. pero during the whole pregnancy ko, wala syang pinagbawal. ako na lang sarili nag-eevaluate kung dapat ko ba kainin, like mga sashimi, raw foods, soft boiled eggs, tuna. yung mga nababasa ko sa what to expect when you are expecting. 

[mica30]

sa totoo lang dito sa US walang binabawal ang OB ko except sa raw food. madalas din ako kumain ng pineapple wala naman nangyayare skin, siguro nga  if you have acid reflex problem or sinisikmura sa certain food bawal taaga yun. pero if wala naman ikaw nararamdaman why nit eat everything you want.

tama. no to raw stuff like sushi and mayo. And may nabasa ako somewhere na bawal din daw liver. I have avoided those when I was still pregnant. Good thing di naman ako mahilig sa mayo. :p

[prettynvain]

^ako sis, i ate sushi kasi di ko talaga mapigilan.. peroi once lang at mga 5 pcs lang.. ay grabe! sumakit ng bongga ang tyan ko at nag-LBM ako! i swear di ko na talaga uulitin.. ayaw ata ni baby.

[Starlust]

^^Yes liver and food with high Vit A content.

Strange how Japanese women they continue to eat sushi during their pregnancy and are not really concerned by it. Buti pa sila, I really miss sushi but tiis nalang til after I give birth.

[ayami]

hi girls, question lang umiinom ba kayo ng mga juices? ano ba ang safe na klase sa hindi (I know about food yung thread pero pasado na rin siguro dito hehe). ayaw ko na kasi ng tubig lately weird ng panlasa ko e.

[vainwriter]

^ako sis madalas fresh apple shake, actually kahit na anong prutas na na-blender wag lang pinya kasi nga nagka-cramps ako. umiinom din ako ng "instant juice" pero pansin ko umaatake yung acid reflux ko pag nainom ako ng instant kaya minsan isang jigger lang pang-alis ng takam