foods na bawal during pregnancy?

[luisa_pomeroy]

Bawal ba talaga ang durian sa preggy?  Parang I'm craving for durian.  Weird, di ko ito gusto dati pero now parang gusto ko kumain nun.

[m_lim]

Ako sis pinipigilan ko talaga masuka kahit minsan naluluha na ako kakapigil. Lalo kasi akong mangangasim pag natuloy ang pagsuka ko. Ang hirap talaga pero tiis tiis lang

[metasassy]

^^there was a time na ganyan din ako, skyflakes lang ang nakakain. Nabasa ko ok lang daw dahil very little pa naman ang naaabsorb ni baby sa early pregnancy. Don't worry sis as long as you're taking your prenatal vitamins.

Soon you'll feel better and makakakain ka din ng maayos. When that time comes bawi ka na lang kay baby

[chrisann]

I'm on my 8th week, nahihirapan na ako kumain. I'm worried na wala nang nutrients baby ko kasi I live on sky flakes. I eat naman pero sobrang konti kasi di talaga kaya ng tiyan ko. Lagi ako takbo sa restroom... nakakaiyak na talaga.

sis, ganyan din ako nung first trimester ko (nag extend pa nga hanggang early 2nd trimester). what i do is eat sky flakes before i get out of bed, then eat the usual breakfast. pinipilit ko talaga kumain basta small portions lang throughout the day. if ayaw talaga tanggapin ng tyan ko yung kinakain ko... saka ako kakain ng crackers or plain pretzels. don't worry sis, it will subside later on.

[bitt3rswit]

Sabi ng mom ko sa chinese kasi ang talong bawal sa buntis. Papangit daw skin ni baby. Iwas rin sa ripe mango kasi toxic daw. Then pineapple and watermelon malamig daw na fruits yun and nakakaretain ng water sa body.
Mga fruits daw na okay is apple and kiwi. Sure daw na gaganda skin ni baby. Banana naman na mataas sa potassium mas hindi ka daw magkakasakit. And beef soup para masustansya.
Basta lahat daw dapat in moderation.

Gusto ko rin ng milk tea!

[chrisann]

^ just had milk tea today. i requested for less tea, more milk. but then, parang guilty pa din ako. haha! babawiin ko nalang in the coming days. 

sa fruits, i eat anything naman. fave ko nga yung frozen watermelon. haha! normal naman so far yung weight ko and size ni baby. ang pinapaiwas sakin are fruits high in sugar and foods that are salty.

[daveigh]

Sabi ng mom ko sa chinese kasi ang talong bawal sa buntis. Papangit daw skin ni baby.

Pinaglihi naman ako ng nanay ko sa talong pero ok naman kutis ko. Morena pero ok naman. Maganda naman ako! Hahaha!

Seriously, genes pa rin ang magdictate nyan sis. Pero if you really want to follow such, it's your choice...

[jessebell]

Mga is normal ba sa inyo ang sobrang takaw sa KANIN?? Worried na ko kasi 6-7 servings of rice ako in a day. Yun talaga hanap ko wala ko magawa. Im 23 yo and 5 mos pregnant, nasa 60 kilos na ata ko. Nung di pa ko preggie slim tlg ko nasa 40-45 kilos lang ako. Ano kaya magandang alternative sa kanin?

[switblububbles]

^hi sis...Im not sure kung normal yan pero ako tumakaw rin starting 6 mos.
Ako 3 servings of rice lang pero marami rin merienda.

Try mo yung brown rice sis kaso medyo mahirap iprepare yun...Or pasta naman sa dinner. Drink lots of water before meal din para di ka masyadong gutom.

Hinay hinay sa pagkain sa last tri sis kase dun nagkakaron ng diabetes mga preggy.

 

[jessebell]

Thanks sis, andami kasing bawal na pagkain sating mga buntis, parang ayoko na tuloy mabuntis after this my 1st pregnancy, kayo ba?

[m_lim]

ako rin super takaw sa kanin kaya borderline ang sugar ko. katakot!

[hunny_ally]

I ate eggplant during my first 2 pregnancies and my kids are nowhere dark. genes played a big part since they're part Caucasian. Eh di dinisown ako ng asawa ko if our kids were dark since I'm not that dark either. The only way they'd get dark if Hindi siya ang tatay and not because I ate eggplant.

About ripe mango, how can it be toxic? Old wives tales. Ganito Lang yan if you keep on depriving yourself because of old beliefs na bawal, how can you have good emotional health during your pregnancy? Ano yun kada kibot mo tiningnan mo pa sa libro or magtatanong dito if bawal? Eh di palagi na lang ang sama sama ng loob mo. Nararamdaman din yun ng baby. Again, all in moderation. You don't have to deprive yourself too much if you're having a healthy pregnancy. Siyempre iba ang usapan if you have a medical condition like GDM or the likes. Hindi ka Puwede basta basta mag indulge as you please

Oh re Kanin, during my first pregnancy my officemates would tease me yung intake ko daw ng Kanin pang construction worker. Lol!

[jessebell]

True sis, di rin ako naniniwala sa mga kasabihan tulad nyan, basta may pagkain go kain why deprive urself hehe, basta take into consideration bawal daw tuna or mackerel, raw fish, hotdog, powdered juice, pati unpasteurized cheese. Yung Orange juice/pineapple juice kaya ng mcdo ok satin? napapraning ako puro tubig lang ako eh.

[m_lim]

i buy pasturized orange juice sa grocery. yung walang halong sugar kasi may sugar na mismo yung orange. sarap!

[jessebell]

Sige sis buy na din me sa grocery nyan, nauumay nko sa tubig, di [textspeak!] pwd soda at di [textspeak!] ako mahilig sa kape or caffeine ever since. Btw, anong milk iniinom nyo (sorry ha may thread ba for this?) kasi anmum ako eh kagabi lang sinuka ko sya, 5 mos na ko ewan ko bat di tinanggap ng tyan ko baka may nakain lang ako. As in pag inom ko after 2 mins sinuka ko. Also nakalagay sa direction 2 glasses a day, sabi [textspeak!] ng OB ko kahit 1 glass lang ok na, what do u think? Ayoko [textspeak!] madeprive sa nutrients ang baby.

[hunny_ally]

I don't take milk. As long as you take your prenatal religiously and eat healthyit's ok. Added calories pa yan. If you like to drink milk, you can take fresh milk. Even in other countries they don't take such milk.

[m_lim]

ako rin hindi na binigyan ng Anmum. pero umiinom ako ng Cowhead kasi type ko siya. hinahalo ko sa cereal.

[hunny_ally]

Ako din hanggang cereals Lang ang gatas ko. More than that may people power na tyan ko.

[khriseeee]

my OB did not prescribe Anmum to me. She advised that I eat a healthy diet instead, lots of fresh veggies, milk, cheese, yoghurt etc. I took it upon myself to drink Anmum as during my first trimester I hardly ate at all. I'm not a fan of powdered milk and by no means lactose intolerant. One time I drank anmum on an empty stomach and got the worst case of indigestion ever!! Since then I stopped drinking Anmum and just drank regular skim milk. Sayang my mom bought me 2 giant cans of Anmum which I never drank. She gave one away to her hairstylist instead and the other one is still with me now. I tried giving it to my dog but even he didn't like it hahahahaha

Aside from folic acid and iron, my OB never prescribed any prenatal vitamin, she just kept pushing me to eat healthy. We don't need the added carbs but should focus more on the healthy, fresh food.

[chrisann]

@hunny_ally: good point, sis. 

@jessebell: i also drink anmum every morning. once a day lang ang kaya ko. haha! may times na nirereject siya ng tyan ko lalo na nung first trimester. pero ngayon ok na, nakasanayan ko na rin. what i do sometimes is ginagawa ko siyang shake or ice candy. hindi din kasi ako naniniwala na nakakalaki ang cold/frozen foods. suggestion pa nga ni OB to drink it with ice every time.

re rice, sobrang takaw ko din sa rice the past months as in kulang ang 1 cup sakin. pero now i'm trying to limit na. i make sure i have veggies during meals so dun ko binabawi yung portion ng "extra" rice ko.