SPIRULINA USERS!

[chelvin26]

Hi sisses! i just bought spirulina from Royale,, effective ba to? kamusta ang effect nito?

pakidelete na lang kung may thread ng ganto. TIA

[kaiz]

^sis may nag offer sakin kanina ng spirulina but under naman yun sa evergreen. i thought pampapayat, hindi pala

[agape]

Sa healthy options na out of stock Ito.
Before Ito Lang supplement ko, I consumed 2 bottles over a few months parang mawala dysmenorrhea ko. Can't remember if it somehow stopped my grey hair, I might try it again.

[tamarind26]

I used to take this. Liquid form siya from edmark. Maganda siya sa skin saka nakakatanggal ng sakit ng tiyan.

[oneone]

para san to?

[agape]

it's a herbal supplement, a blue-green algae to be exact, a superfood. they used to market it for weight-loss. also as a vegetarian protein.

i did some webmd research, "Blue-green algae are used as a source of dietary protein, B-vitamins, and iron. They are also used for weight loss, attention deficit-hyperactivity disorder (ADHD), hayfever, diabetes, stress, fatigue, anxiety, depression, and premenstrual syndrome (PMS) and other women’s health issues. " But as usual no scientific evidence or no approved therapeutic claims.

i guess it worked for my dysmenorrhea and allergies and stress, i did not get sick easily. sometimes i prefer a herbal supplement, because it's whole/natural, instead of taking chopped/specific vitamins & minerals with specific %RDA.

[shegothim]

nagspirulina ako nung august pero sabi nung nagbenta sa akin mawawalan daw ako ng ganang kumain pero di naman umpekto iyong sinabi nya.

[sweetarwen07]

Sa healthy options na out of stock Ito.
Before Ito Lang supplement ko, I consumed 2 bottles over a few months parang mawala dysmenorrhea ko. Can't remember if it somehow stopped my grey hair, I might try it again.

talaga sis?  kung ganon, possible din itong maging magandang supplement sa pagkakaron ko ng miscarriage? 

[jeedeeceemee]

spirulina is my source of protein. Its a superfood kaya maganda sa health natin 

[WandaWits]

Sabi ng taga Royale na nakausap ko, Spirulina daw ang food ng mga astronauts pag nasa taas sila
Mas nakakapayat daw yung FitShape, that's why i got interested. Im taking it for abt 2 weeks now, pero parang mabagal ang effect sakin. Nakakapawis daw kase, it has something to do with your metabolism. But the mom na pinagbilhan ko she lost a lot of weight because of FitShape.

[tammy1979]

May nag offer din sa kin nyan na taga Royale, medyo hesitant pa ko bumili kasi naghahanap ako ng mgagandang feedbacks. Altho yung nagbebenta sa kin, ok ang katawan nya. he used to go to the gym befoe then he stopped, pero mas ok pa body nya ngayon.

Chelvin26...may feedback ka na ba sa pag-take mo?

[shegothim]

hindi ako pumayat sa spirulina, iyong fitshape nga ata ang nakakapayat kasi may l-carnitine kaya lang dapat din mag-exercise ka. mas nakakapawis at bibilis ang metabolism dahil sa l-carnitine.

[snowyice]

spirulina nakakapayat if taken before meal kapag after meal pampataba still the result varies.  Ang spirulina may possible na bad effect sa liver kaya I would suggest huwag din basta basta inumin

[shegothim]

buti na lang pala tinigil ko na iyong pagtake ko nito. pero before meal ko sya tinetake at walang epek sa akin. hmm baka di lang talaga ako dun hiyang kaya walang epekto sa akin.

[jeedeeceemee]

mas maganda gamitin ng powder kesa sa capsule or tablet. inihahalo ko sya sa smoothies/juice 

[tammy1979]

^^ sis, san nabibili yang powder na yan? anong brand?

sis shegothim...ano yang fithshape? capsule din ba sya?

[pinklilac]

Hello mga sis sino dito naka try nitong spirulina?nabasa ko na maganda benefits.
pls pa share ng experience/results ...

[pinklilac]

Magkano kaya per tablet nito dyan sa Pinas? Dito kase ako sa Aus namili ng Spirulina para sa buong family ko at gusto ko ma maintain ang pag inom.
Mga sis pa share na rin magkano bili nyo para mai compare ko.
thanks

[Twinkle28]

Anong lasa ng powdered spirulina

[ireneeey]

I'm planning to buy Spirulina from Superfood Grocer. Powder form yata siya I'm not sure which you need to mix sa smoothies mo or even sa meals. Planning to take this for my hormonal acne. Anyone who's taking the same?