elliptical machines

[sweet_cherry]

1. How much and where to buy
2. Is this better than treadmill?

Thanks in advance!

[chin_squared]

Yup, better. At least for me...pero malayo rin ang presyo nila. Dati I asked, meron 120K.

[angeleigh]

I just bought one today, sa sportshouse 6k lang siya.

[snowberry]

very effective siya sa akin. When I first used it 3 years ago, nag lose yata ako ng 5 k / mo. I used it everyday 30-45 mins. pero siempre sabayan din ng diet, not crash diet but just eat in moderation.
Not only that, my cholesterol dropped significantly.

Until now , ito pa rin gamit ko . , pero 3-4X a week n lang , just to maintain  my weight . It's a slow impact exercise and nasa self discipline lang naman talaga ang pag exercise. If you want your self to be healthy and fit , With or without the help of machines. Pero , mas maganda kung meron .  Encourage your hubby to use it also para sulit at di siya manghinayang.

[artegirl]

sis jajamom, fave cardio machine ko elliptical.  since low impact, I can go faster at higher effort level, without injury.  perfect sya for me for building stamina

I think I agree with your husband.  pero depende talaga sa discipline ng tao yun eh.  You can buy a very good machine, pero kung hindi gagamitin regularly, sayang lang.  Yung treadmill ko, 2x ko lang ata nagamit....  pero kasi I'm a gym person.  I regularly run sa treadmill sa gym pero pag sa house, tinatamad ako.  I need other people around me para ma-push ako.  seeing the physically fit people in the gym serves as my inspiration

[jajamom]

Thanks sis snowberry and sis artegirl, ipapabasa ko ito kay hubby para bilihin na niya yung machine so excited na to use this sana huwag umiral pagiging ningas cogon ko

[nikrAyM]

Mabilis Ba talaga to makapayat compared sa treadmill? Maski eto lang ang exercise ok na kaya?

[artegirl]

^I think pareho long sila.  ang edge ng [textspeak!] elliptical since low impact, masmadali itaas yung speed and effort level, so you get to burn more calories.  plus, meron din movement yung arms, so mas ok.  sa treadmill, it took me a few months bago ko nakaya tumakbo. 

[jajamom]

Im so excited idedeliver na machine ko this sunday...hopefully ma attain ko  target weight ko in 3months

[beachpatrol]

magkano na ba elliptical machine ngayon? planning to buy one