Author Topic: Eating Disorder Recovery Support  (Read 4703 times)

ellix

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Eating Disorder Recovery Support
« on: July 07, 2011, 08:31:11 pm »
 I have BINGE EATING DISORDER for 6 years. Nung last monday July 24, 2010 nag collapsed ako kasi nag laxative tea ako nung gabi dahil nag binge ako nung linggo. Grabe, for 6 years, last monday lang nag paramdam ang katawan ko ng "tama na...."

 ANo ba ang eating disorder? Ito yung maghapon pagkain ang nasa isip. Ako nga kahit sa panaginip pagkain pa din ang nasa isip. Google niyo symptoms ng eating disorder.. Dapat mapigilan niyo agad. Para hindi kayo magaya sakin na  6 years nag suffer. 

 Dati na akong user ng kung [textspeak!] anong chinese pills, teas, at kung ano pang laxative products sa market. Name it, at alam ko yan. From zhen, hokaido, leisure, brazilian, fittrim, at kung ano ano pa. Last june 23, 2011. I decided na i stop ang kahit anong unhealthy ways sa pag papayat! NOT WORTH IT. Starving, fasting, at kung [textspeak!] ano pa. it's a no no no.

Now , I attend sa gym 5 times a week. Spinning class three times a week. Swtich lahat ng white products to whole wheat. (brown rice, whole wheat bread , whole oats. ) No junkfoods, No sodas and all.

Now, I consider my body as a temple. Ayaw ko ng papayat lang ako. Yung mga pills kasi papayat ka nga. Pero walang fulfillment . Parang sabog. Mahina resistensya, depression, low energy. Na experience ko na yan.

Acceptance ang naging solutions. Love ang naging pinaka gamot. Nung ma recognize ko ang halaga ko saka tumigil ang obsessive behavior regarding sa weightloss.

amy farrah fowler

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Re: Eating Disorder Recovery Support
« Reply #1 on: July 16, 2011, 08:01:28 pm »
^ good to know you realize what you did wrong to your body before it's too late.  no offense to anyone, but i really don't see myself crash dieting or trying those slimming pills in the market just to get a socially acceptable figure.  the key to avoiding these eating disorders is to love yourself for who you are and to accept whatever bodily flaws you have.  :)

V_for_Victoria

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Re: Eating Disorder Recovery Support
« Reply #2 on: July 20, 2011, 10:43:10 am »
Congrats ellix.

Any leads on psychiatrists in Manila who specialize in eating disorders?

kachich

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Re: Eating Disorder Recovery Support
« Reply #3 on: September 01, 2011, 05:51:42 am »
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« Last Edit: September 01, 2011, 06:00:47 am by kachich »
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kaycee0307

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Re: Eating Disorder Recovery Support
« Reply #4 on: September 01, 2011, 08:42:37 am »
omg anong klaseng disorder yung buong maghapon pagkain yung nasa isip?

kasi ako pati din panaginip ko kumakain ako sa buffet... pero gusto ko magpapayat..

prettybarbie

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Re: Eating Disorder Recovery Support
« Reply #5 on: September 01, 2011, 09:20:41 am »
^ natawa naman ako sa comment mo sis  ;D buffet pa talaga  ;D

congrats sis ellix, its good to know na okay ka na

kogyaru

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Re: Eating Disorder Recovery Support
« Reply #6 on: September 01, 2011, 12:03:38 pm »
sabi sa isang talk show once, kaya daw nag b-binge eating kasi na e-excite tayo sa food. meaning, we are bored with life kaya  we tend to get our needed excitement through eating. totoo kaya?  :(

fudgee

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Re: Eating Disorder Recovery Support
« Reply #7 on: October 05, 2011, 01:39:56 am »

sana ako den malampasan ko na ang eating disorder ko tulad mo sis ellix.

I'm a bulimic ever since high school, im now 22. ang hirap tanggalin.

bebeloo

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Re: Eating Disorder Recovery Support
« Reply #8 on: October 12, 2011, 11:14:00 pm »
do you girls think that i am crazy too..? haven't taken softdrinks, always on a diet, for almost 6 years. i cant take to see that i am eating a visible pork meat on my spoon. i dont eat too much very often. and if i did (or i ate an unhealthy meal like burger, fries, ice cream etc.), sobrang guilt ang naffeel ko. para bang i disappointed myself and broke my personal vow. then sa workout ko binubuhos.

ngayon, i eat rice in the morning na lang, but not consistent. depende sa breakfast for the day. the only 2 liquids i take are water and milk. i totally eliminated juices, teas, frappes, milkteas. as much as possible i dont eat pork (can't remember the last time i ate sinigang, adobo, at patatim..lalo pa siguro lechon at crispy pata..for sure that's 6+ years ago). pero nahihirapan akong iwasan ang pork pag nsa dimsum and pizza. during lunch, i eat bread&fruits or vegetables. during dinner, any meal except w/ rice (usually dito ako nakakakain ng sinful meal) i totally dont eat rice during weekends. super deprived ba mga sisses? :( pero i cheat on sweets. di ko talaga maresist.

takot akong bumalik sa previous figure ko actually. nagcrash diet ako before (but now i am correcting it na. healthy diet.). and sabi nila yung mabilis pumayat ay mabilis din tumaba ulit. kaya super controlled ko yung pagkain ko. from waistline size 38 to size 25.

« Last Edit: October 12, 2011, 11:21:47 pm by bebeloo »

calin22

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Re: Eating Disorder Recovery Support
« Reply #9 on: October 13, 2011, 04:04:15 pm »
part ba ako dito? actually ganito ang case ko - when i am really sad.. i can eliminate chocolates, rice at kahit anong nakakatabang pagkain.. yung tipong galit na galit ako sa sarili ko nyan.. kaya kong pababain ang timbang ko ng 4-8lbs in 2 weeks w/ or without diet pill.. kasi i was always bullied for being chubby and petite. dati 34 ang waist line ko.. ngayon nglalaro nalang sa 30-28.. pero still everyone is telling me that im fat - even sa work. they call be fat and they often tell me chicks ka sana taba mo lang at marami pang iba. and now, medyo masaya ako - all i think is what to eat next weekend or the newest resto na dapat kong itry.. pero pag tumaba ako ng onti - i buy appetite suppresant para lumuwag ulit ang mga damit ko so parang yoyo diet na ang nangyayari.. and actually im getting sick of my life na..

 


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