Plana Forma / Physique 57

[twofiveone]

Hi Sisses,

I have tried Plana Forma and I can say that I am hooked! I used to be a Yoga fan but after a Yoga studio failed me by moving to an inaccessible location, I stopped working out for a while and then I saw this. I forgot where I found out about it but it really piqued my interest.

According to their website, it is a "unique technique that combines Pilates, Yoga and Dance in what could probably be the most intense and addictive workout you'll ever experience." It is (like) a franchise of Physique 57, an intense workout that used to be exclusively experienced by New Yorkers.

They have 3 classes based on your level - Intro, Beginner, and Open.

Has anyone tried it? Is anyone working out there on a regular basis?

[caffeineinfused]

Hi Sisses,

I have tried Plana Forma and I can say that I am hooked! I used to be a Yoga fan but after a Yoga studio failed me by moving to an inaccessible location, I stopped working out for a while and then I saw this. I forgot where I found out about it but it really piqued my interest.

According to their website, it is a "unique technique that combines Pilates, Yoga and Dance in what could probably be the most intense and addictive workout you'll ever experience." It is (like) a franchise of Physique 57, an intense workout that used to be exclusively experienced by New Yorkers.

They have 3 classes based on your level - Intro, Beginner, and Open.

Has anyone tried it? Is anyone working out there on a regular basis?

Hi! i go to barre3 in rockwell. maybe you should give it a try. free trial for first timers until 30. starting july 1, they would charge 1500 for 3 classes for the1st timers.
check ut their website/fb (barre3ph) for details.

cheers!

[twofiveone]

Thanks for the info caffeineinfused! Try mo din PlanaForma, they have 2 for 1 sessions for 650.

[caffeineinfused]

hi twofiveone! medyo malayo yung fort sakin e, tsaka happy na ako sa barre. thanks tho'.

[marssie]

Interesting share niyo naman mga sissies na nakaexperience na rito.

http://forma-asia.com/

[freeswan]

gusto ko 'to kaso wala pa sa ortigas area.

[Purplelassy]

Sis meron ba sa qc area?

[17arci]

sana magkaron sa north QC area

[freeswan]

mukhang sa BGC lang meron nito.

[melmedrano]

nabasa ko sa newspaper today, KC Conception is into this, she lost a lot of lbs daw and its not boring daw.

[freeswan]

^ yup, ambassador siya ng Plana Forma. she lost 16lbs in 3 months. maybe, this one will work for me since i got bored talaga with Zumba.

[ava_camille]

Sis how much naman ang monthly fee dito?

[Purplelassy]

650 per session sis.

[ava_camille]

wala ba yung monthly talaga? intro to forma ba muna bago mag beginners?

[freeswan]

^ meron sis, 3,000 php/month daw unlimited for beginners. i read it in a blog. igoogle mo na lang sis.

gusto ko muna itry ito ng isang session saka ako magenroll sa monthly.

[miz_rye]

there was a buy 1 take 1 session for beginners a couple of months back when i inquired. not sure now. you can call them to confirm. their number is posted in their website. forma-asia.com

[freeswan]

^ they still have the Php650/ class buy 1 take 1 promo. i just tweeted them today.

[quian]

hi id like to ask what do you usually wear for barre and plana forma classes? =)

[caffeineinfused]

hi id like to ask what do you usually wear for barre and plana forma classes? =)

hi sis, you can wear any comfortable shirt / tank top or even a sports bra + joggong pants, jazz pants, leggings or shorts. forever 21 has great selection of these.
important tho is you have non slip socks. barre & plana sells them. also gaiam.

[quian]

thanks! hows the difficulty level for beginners? mahirap ba sabayan? hehe. dami kong tanong