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Not necessarily for DM patients. I you'll check the link i have posted you'll learn more. 1year na ko nagtatake. I forgot na how much 1box kasi lagi ako bumibili para di nauubos agad. So far wala naman ako naeexperience na side effect.
Oo sis it helps. Fruits talaga and veggies. May times na puro tomatoes naman ako. Glowing naman sis. Actually, before i don't believe na healthy eating helps. Since diet ako, everyday, fruit juice ako once a day. Minsan combination ng pineapple mango papaya etc. tapos yung banana and carrots nga. Im after with the benefit of helping me to lose weight since high fiber naman yung ibang fruit intake ko. After a week, ang dami pumuna na glowing ako. Ask pa sila kung ano ginagawa ko or may iniinom ako. Wala naman. Hindi ko din naman napansin kasi lagi ako nagmamadali. Pero looking back, yun lang ang nadagdag sa diet ko. So i assumed na nakatulong talaga yon plus im taking ALA nga din na maraming nasstimulate sa katawan aside from our natural gluta.
Every after meal:Bfast & Lunch - 1hepasil + 1proflavanolDinner - essentials + 1hepasilFor 3weeks na, ganda ng pagkaputi at mamula mula Di ko lang alam pano magpost ng pix e.