everyday supplement for glowy skin (thread 2)

[missjoan]

hi! no need for prescription. nabili ko lang sya sa gnc for 795

thanks sis! daan ako mamya GNC to buy this flax seed.

[Parissydney]

^Yes, they are both antioxidants.

Di ako ma overdosed sis? Or magkasakit sa liver?

[Ireneeeeee]

^^ ako naman nagpimples sa flaxseed. but i realized baka kasi hindi sya ok for oily skin same as vit. e na nakakapimples kapag oily skin ka. sayang lang yun isang bottle ko tuloy andami dami pa.. :<

[pinklilac]

Myra 400-E at Rhea ascorbic acid

[layzieg]

did anyone here tried ivi collagen drink?feedback pls =)

[babyastig]

Proflavanol C... Usana brand.

[ireneeey]

I think Conzace is a good supplement for skin. It contains Zinc kasi and Vitamin E. Very affordable pa. Nung binili ko siya dati P12, ewan ko lang kung same price pa rin now. Di nako bumili ulit, ayoko ng may tinatake na oral supplement eh. May effect daw when you get older. 

[kyuza]

^Anong klaseng effect minimean mo sis?

[amelia_eyeheart]

hi. i bought whole grain flaxseeds instead of the ones in capsule. i feel like real foods will give the right amount of nutrients that i need. just my intuition tells me. kung maganda result i'll stick to this. if not i'll try the capsules for higher mg.

i just know flaxseeds are very good for the body. including of course the skin. good for high blood pressure, etc.

[Heavenly_Bliss]

^ sis san ka bumili niyan? meron ba dito sa pinas yan?

[prettyarcher]

mga sis, ano ma recommend niyo na vitamin C for glowing skin? 

[Serena.]

^Vitamin C w Rose hips from Healthy Options


xo

[CarelStrawberry]

Mga sis, help po!

Dry skin kasi ako.. I mean body skin. Dati Myra tintetake ko pero parang wala ng effect. Ewan kasi di ko na din natutuloy tuloy. [textspeak!] bang magandang Vitamin E?

Steinbach Vitamin E with Selenium
or
kirkland vitamin e 1000IU?

Maganda ba yung Kirkland vitamin C?
Thanks

[hardyrissa]

I bought 10 bottles of Avon vitaglow when it went on sale last year. At first parang nagging rosy ang skin ko then after a while parang same na lang. I still use it for antioxidant use

[whit3mocha]

Tathion 307, vitc Ritemed and myra E.  solve na ko. hihi

[greenpease05]

Fancl white advance
Fancl Aquamoist

[pink_stardust]

maganda ba ang Fish Oil, mga sis?

meron kasi dito sa bahay, OmegaLife Fish Oil 1000mg, and 400 softgels din yun :p

I take vitamin e every other day and vitamin c every day

[Senorita fifi]

sure na 100% super glowing skin is redianze by eskayvie!

[mayger03]

SAN MABIBILI SIS AND HOW MUCH?

[Senorita fifi]

SAN MABIBILI SIS AND HOW MUCH?

3600 sya main ingredients nya ito il just copy frm the brochure inside the box:
!) Asta REAL P2af (astaxanthin)- worlds most potent anti oxidant- 600 x stronger than vitamin c, 3000 x stronger than reservatrol and quercitin, 800 x stronger than coq10, 560x stronger than epigallocatechin -gallate (green tea), 550x stronger than vitamin E, 75x stronger than alpha lipoic acid,
2)HYDROLIZED MARINE COLLAGEN PEPTIDE
3)PRUNUS PERSICA EXTRACT
4) VITAMIN C