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Author Topic: Nestle Fitnesse 14 Day Program  (Read 84044 times)

heykath

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Re: Nestle Fitnesse 14 Day Program
« Reply #120 on: July 30, 2014, 10:47:30 pm »
I've tried this before and sa lahat ng pampapayat na natry ko ito na yata ang pinaka-effective.

Kaso nawalan na naman ako ng disiplina at nag-gain na ulit ako ng weight, pero dahil I'm engaged to marry soon na. Sineseryoso ko na ulit para magkasya sa wedding gown. I've just started again 3 days ago. Tinry ko yung new flavor nila na chocolate, pero hinahalo ko pa din sa fruits flavor nila. This time no rice talaga ako. Namamapak lang ako ng ulam and iwas na din ako sa bread and pasta.

Ang ginagawa ko lang na exercise, yung 4-minute exercise na napanood ko dati kay coach Jim saret ng Pinoy Biggest Loser and planking. 15 secs lang kaya kong planking haha. Pero so far halata na agad ang weight loss ko. Kanina lang, a friend of mine said na bakit daw parang mas naging define yung baba ko. Before kase natatakpan siya ng fats :P

3 days and I already lost 1 pound. Lalong lumalakas ang loob ko! Yay! ;D

misslovelyjoy

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Re: Nestle Fitnesse 14 Day Program
« Reply #121 on: July 30, 2014, 10:59:00 pm »
^Good for you, sis! :)

leelou

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Re: Nestle Fitnesse 14 Day Program
« Reply #122 on: November 02, 2014, 06:56:52 pm »
^ fave ko yung banana nut! may banana chips, almonds and parang krispies kasi :D haven't checked the grocery lately though. Dati P99 lang yun (Nestle something lang brand pero pinalitan nila ng Fitnesse now), last na bili ko nasa P140 na! :(

P140 pa rin kaya ito now? compare ko lang sana ang price. nasa P180 kasi here sa Saudi yung 375g.

 

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