Nestle Fitnesse 14 Day Program

[yuri___]

im planning  to replace my lunch with fitnesse while ill have a regular breakfast&dinner ...is that okay??
 

[lovedreamlaugh]

Do you know where to buy this? Kasi naghanap ako sa SM hypermarket Marilao, Bulacan, wala eh. thanks po!

[pink_08]

3rd day ko today on nestle fitnesse diet, so far masasabi kong i feel lighter ng konti, or siguro yun lang ang nasa isip ko hopefully i'll lose weight after 2 weeks. the problem is the only exercise i do is walking.

[u8mypinkcookies]

^^ I see a lot in Landmark, SM groceries and Rustan's. Baka nagkataon out of stock lang sa pinuntahan mo..

mom's trying this out pero dinner lang nya-- Fitnesse w/ non-fat milk and fruits light breakfast lang sya (usually bread or oatmeal + coffee) kasi sa office na rin sya madalas kumakain, then regular food for lunch (less rice + heathy viand). I'll ask her after a few weeks if it worked.

[PrincessTrish]

i was able to finish the 14 day program... okay sya, kaya lang nawalan ako ng discipline 

iba yung pakiramdam, magaan not bloated.. saka nakakabusog....

[rheinfall18]

i tried for two weeks at infairness effective sakin ng almost 60% kase minsan i tend not to follow the diet program pero pinag-awayan naman namin ng mother ko kasi napapansin nya pumapayat ako akala nya nakakasama e ganun talaga naman ang goal ng program so hindi na ko nagpumilit haha!

now oatmeal diet na lang then less rice sa dinner..

still my problem is with my belly..hay!

@.@

[kaiz]

^tried this but hindi masarap

[vi21]

just want to share lang, at first hesitant ako na i-try yung program kasi baka hindi nanaman effective,pero naisip ko na hindi ko malalaman hanggang hindi ko sinusubukan so i bought a big box of nestle fitnesse and a low fat milk same brand,on my first day ok naman sya no bad taste,bad feelings or anything,after few days siguro mga 5 days lang nakita ko agad yung effect sa akin lumiit yung tyan ko which is my major concern so i continue the program hanggang matapos ko sinunod ko lahat ng dapat gawin at kainin, i do exercises every other day lang kasi ayaw ko naman maging skinny ng todo i eat a lot of veggies too! until sa matapos yung program i'am really amaze sa result talgang back in shape! Til now tinuloy ko yung pagkain ng cereals kasi ang ganda ng effect sa akin gumanda din kasi yung metabolism ko and regular na ang aking pag poo....masrap sa pakiramdam hindi ako nag sisisi na nag try ako

[cze]

di masarap, parang kumakain ka ng papel... 

[kaiz]

^agree. sayang lang kasi 3 boxes agad binili ko

[aicute12]

i bought a big box of fitnesse, siguro nagkamali lang ako ng milk, yung skim milk kase na harvest yung binili ko ng hinalo ko siya nakakasuka!

So sabi ko, next day nalang. The next day, kinain ng pinsan kong 4yr old yung cereals. lol

[potchee]

Dahil nagustuhan ko naman ang Quaker Oats at needed kong pumayat talaga for grad pic, nag-opt ako na mag-14 day program. Hope na maging effective din sa akin.

[PurpleChintz]

Doesn't work for me   Masarap sa una after few days i get tired of eating the same thing di ko man lang maubos ang 1 box.

[sueh16]

i want to try this, sana maging effective sakin pag nakaalis ako bibili ako nto may mga flavor ba nito? and anung brand ng milk mas bagay sknya?

[potchee]

I'm on my third day na! Sa una, talagang sobrang nagcrave ako sa rice. Pero the following day, hindi na ganun. As in normal meal na lang. Proud naman na nakeri ko siya at di pa ako nagsasawa. Masarap naman yung with fruits na Fitnesse. Hope na matapos ko.

[kaiz]

sana talaga naging masarap to para makayanan ko man lang hehe

[sueh16]

I'm on my third day na! Sa una, talagang sobrang nagcrave ako sa rice. Pero the following day, hindi na ganun. As in normal meal na lang. Proud naman na nakeri ko siya at di pa ako nagsasawa. Masarap naman yung with fruits na Fitnesse. Hope na matapos ko.

sis update us ah.. kung effective tlaga

[jenzery]

i will also try this. hope it will work. hubby and i started morning exercise, walking for 1hour.

[andreil_19]

actually kaagaw ko anak ko sa cereal na 'to because she likes the taste. i don't follow the 14 day program kasi di ko kaya ang walang carbs but i'm into weight loss. during breakfast or at night kapag feeling hungry ako nestle fitnesse ang kinakain ko. I also mix it with oishi corn flakes medyo mahal kasi eh.

[crazylove]

^ bumibili ako nito, dahil gusto ko lang, hindi ko naman sinusunod yung 14 day program..medyo payat naman ako eh..