Author Topic: Jogging thread (Read 44424 times)

redberry12 · « **Reply #120 on:** February 22, 2016, 10:27:41 pm »

I started running last week and did some RUN-WALK-RUN program but I think we need to also have a diet to go with it. Any tips mga sis?

honeybunny · « **Reply #121 on:** July 05, 2016, 03:36:51 am »

considering to do this too.. kaso wala akong kasama

ziontrec · « **Reply #122 on:** July 06, 2016, 03:27:57 am »

anyone running around BGC? baka pwede sumabay

angeleigh · « **Reply #123 on:** July 06, 2016, 11:18:36 am »

I don't have any problems with jogging. Naka ilang 21km na ako, ang problema ko gumising ng maaga! huhuhu! It really takes dedication!

redberry12 · « **Reply #124 on:** July 17, 2016, 07:57:09 am »

Quote from: redberry12 on February 22, 2016, 10:27:41 pm

I started running last week and did some RUN-WALK-RUN program but I think we need to also have a diet to go with it. Any tips mga sis?

Hi mga sis! Yey! It's been almost 6 months since this thread and I am still running.. Kaso it is just until 8km limit. Ang hirap ipush ng 10km. Any tips?

ziontrec · « **Reply #125 on:** August 16, 2016, 05:31:29 am »

^ sis how do you feel pagdating ng 8km? straight running naba or run walk parin?

dpmallo19 · « **Reply #126 on:** August 31, 2016, 02:14:22 pm »

pa-share din mga sissies. i was a jogger before. first marathon ko, sumama ko sa 5km run ng officemates, na wala akong kahit anong preparation. siguro paglalakad lang. ;P tapos nadala na ako, never ko na uulitin yun, para akong naabuso haha. then we went normal jog na sa ayala triangle 2x a week tapos i joined marathon, 10km pa lang naman yung na-takbo ko. then i stopped. nalipat na kasi kami mga work and wala na din ako kasama magjog. pangarap ko kasi mag-duathlon. sana kaya pa.

ziontrec · « **Reply #127 on:** September 23, 2016, 03:44:46 am »

anyone from GT na nakasali din ng TBR2017?

exquisitegem · « **Reply #128 on:** November 17, 2016, 10:27:46 pm »

Been jogging from our house to PICC. I'm from Malate and we run every weekend. Mas masayang magjog pag hapon mga 5pm kasi malamig, mahangin and maraming tumatakbo sa oras na yun.
To be motivated, you have to have a running buddy. In my case, my bf. hehe

shegothim · « **Reply #129 on:** November 18, 2016, 09:42:05 am »

baka merong gustong sumali sa training namin tuwing thursday sa bgc track 30 under coach roel. di lang jog/run ang ginagawa. may core din at iba pang running drills. open din for joiners sa wgr tuwing wednesday naman iyon sa track 30 din. if umuulan sa dimensionne kami katapat ng terra 28.

ziontrec · « **Reply #130 on:** November 22, 2016, 07:14:05 am »

^
anong oras?

shegothim · « **Reply #131 on:** November 22, 2016, 12:14:43 pm »

7pm ang assembly time 730-745pm ang start. dala ka na rin ng yoga mat para sa core exercises. if umuulan sa dimensionne ang pwesto namin.

Rory_Lorelie_Gilmore · « **Reply #132 on:** November 22, 2016, 08:07:49 pm »

Running (straight - non stop) now for 30 mins - 4-4.30 kms. Aiming to run for 1 hr - 8km next month haha, wish ko lang kayanin!

tahimik_24 · « **Reply #133 on:** November 23, 2016, 07:16:34 am »

Goal ko maka jog at makasali sa fun run ng 21km. So far puro 3km palang nasasalihan ko. Trying to practice 5 km in 30 minutes sana. More practice
3km record ko so far, in 17+ minutes. Mabagal pa.

Sarap mag jog. Nakaka wala ng stress.

Rory_Lorelie_Gilmore · « **Reply #134 on:** November 23, 2016, 02:55:30 pm »

Push lang natin haha! Correction baka 45 mins lang ma hit ko next month, haha! Sa January nalang yung 1 hr. Gawing kong realistic goal ko haha!

xthine · « **Reply #135 on:** December 05, 2016, 10:01:33 am »

I started hiking and have added trail running to my exercise routine.

Been trail running for a few months now and I've enjoyed it Immensely! I trail run on the weekends usually between 4 to 8 miles here in Arizona.'Getting ready to transition to a little bit of running on the road, thinking about 2 miles after work to start during weekdays.

twinbee · « **Reply #136 on:** December 05, 2016, 04:31:09 pm »

ako rin gusto ko rin mag jogging.. im near rizal high school is pasig, may big oval dun kaso lang mahirap gumising ng maaga

(

andreil_19 · « **Reply #137 on:** December 05, 2016, 05:51:13 pm »

I started walk-run-walk around end of May. Matagal ko ng gustong mag-jog kaso wala akong kasama most of the time mag-isa lang ako pero marami rin namang akong nakakasabay sa okey na ko kahit solo flight lang hehe.
Unang takbo ko wala pang 1 minute hingal agad ako i thought magcocollapse ako yung feeling na naubusan ako ng hangin sa katawan so i stopped and walk na lang then binagalan ko takbo ko. Yan problem when i run madaling hingalin so far nag improved naman maski papaano. Average jogging ko 2x a week kapag sinipag 3x a week.

Guada_FN · « **Reply #138 on:** December 16, 2016, 12:01:26 pm »

Hello everyone,

The New year's coming up! Time to head to the gym and workout! That being said, this article may interest you in searching workout places to go to:
http://www.femalenetwork.com/lifestyle/5-workout-places-to-fulfill-your-new-year-s-fitness-resolution-a263-20161212?ref=aside_shared

fastlove · « **Reply #139 on:** July 28, 2017, 05:54:28 pm »

Meron ba nag Jog sa ayala Triangle 6-8 pm

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Author Topic: Jogging thread (Read 44424 times)

redberry12

honeybunny

ziontrec

angeleigh

redberry12

ziontrec

dpmallo19

ziontrec

exquisitegem

shegothim

ziontrec

shegothim

Rory_Lorelie_Gilmore

tahimik_24

Rory_Lorelie_Gilmore

xthine

twinbee

andreil_19

Guada_FN

fastlove

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