Nutrimeal (NOTE: SOLICITORS/ADVERTISERS WILL BE GIVEN MODERATED SANCTIONS)

[cocacola]

^Sayang kasi wala pa yung single serves ng Strawb at Vanilla. Mas madali buhay pag may ganun para matesting ano pinaka okay. Kesa sa magsisi ka for 9 servings sa ayaw mong flavor.

My mom has started taking Nutrimeal, replacing her dinner for I think a week now kasi ayaw magpa awat ng blood sugar niya. Kung alam niyo lang mga sis yung tuwa namin after her test, mangiyak ngiyak kami na 114 na siya ngayon. I really do pray mag tuloy-tuloy na to! Yehey!

[hun_nie08]

chichi143 thanks sis.. so kung tinetake mo sya bago ka matulog hindi na ka na ever kumakain kahit sa lunch ng midnight? di ba nakakahina naman yun?

cocacola: nope, nutrimeal lang sana balak ko e.. bibigyan ako ng friend ko ng sample para itry mo muna daw kung magustuhan ko... hindi ko pa afford with essentials e:-) nagtatake lang ako ng myra e, bcomplex at minsan fern c.. night shift kasi ako e..

whitebishop : so yung 1pack na work 1k++ is for 3 days lang ba? dapat ba follow strict sa program?sa labas kasi kami palagi kumakain ng lunch ng 2am eh...

I have an An arrhythmia,  its a problem with the rate or rhythm of the heartbeat. During an arrhythmia, the heart can beat too fast, too slow, or with an irregular rhythm.

pero low blood din ako tapos high cholesterol kaya hirap itreat.. hehe... makakatulong kaya sakin to lalo na at night shift ako na walang available na pagkain kundi fastfood.. :-(

[chichi143]

chichi143 thanks sis.. so kung tinetake mo sya bago ka matulog hindi na ka na ever kumakain kahit sa lunch ng midnight? di ba nakakahina naman yun?

pero low blood din ako tapos high cholesterol kaya hirap itreat.. hehe... makakatulong kaya sakin to lalo na at night shift ako na walang available na pagkain kundi fastfood.. :-(

your welcome girl! my shift starts @2am naman ...so normally our scheduled lunch break is around 6am. pwde k nman kumain after mo magnutrimeal! hehe pero syempre that's where your determination to lose weight will kick in.

On your rest day, bili ka sa grocery ng wheat bread na pwede mo ibaon sa office... i usually make sandwiches tapos baon sa office! yum. or fruits! an apple a day... sobrang effective nun... ako mahilig ako sa banana, after lunch bumibili ako sa 7-11.

kung ala talaga option dahil kulang sa time or what not, pag sa fastfood, kung magkakanin ka, kanin at ulam lang. wag kang bibili ng softdrinks! big no-no. water lang. tapos no to french fries din...
wag ka din magcocombo ng rice + spaghetti + chicken hahahaha. pamatay yun. super load ng carbs.

ayun andami ko nasabi, this is just based on my experience sa weight loss kasi i started going to the gym ng june and my trainer is so picky on me pagdating sa diet ko.


hope it helps!

[chichi143]

^Sayang kasi wala pa yung single serves ng Strawb at Vanilla. Mas madali buhay pag may ganun para matesting ano pinaka okay. Kesa sa magsisi ka for 9 servings sa ayaw mong flavor.

My mom has started taking Nutrimeal, replacing her dinner for I think a week now kasi ayaw magpa awat ng blood sugar niya. Kung alam niyo lang mga sis yung tuwa namin after her test, mangiyak ngiyak kami na 114 na siya ngayon. I really do pray mag tuloy-tuloy na to! Yehey!

kaya bilib talaga ko sa Usana eh. may effect talaga!

[whitebishop]

hun_nie08. I advise you to consult the product with your doctor. pero personal opinion is i think hindi diet ang important sayo ngayon kundi nutrition. mag essentials plus proflavanol ka muna take one each right after meal pag gising mo and then take one right after dinner bago ka matulog so meaning 3 times a day. check mo kung may improvement sa mga problems mo for one month. after a month if magdanda response ng body mo, gawin mo 3 times a day yung essentials mo right after every meal. pag naging okay ang body mo pag usapan ulit natin ang nutrimeal diet. ^_^ pero like i said consult with your doctor po. ^_^

[bbyic]

HI guys, ano pinaka ok na flavor?

[whitebishop]

depende po sa taste preference mo bbyc.
Chocolate is the best
Strawberry is also good
Vanilla... good luck
lol

[LimaCharlie]

i'm planning to take nutrimeal now.  i'm currently having my teeth fixed by a dentist, my teeth became so sensitive, and i can't eat solid/hard food now.  i need nutrimeal asap, hehe...  i also need to lose weight, so double purpose.  sellers kindly pm me.  i can do meet up in makati.

i plan to buy kahit 2 packs lang muna.  yung essentails and proplavanol, kahit hindi na siguro.  or kahit essentials lang pero tingi lang.   may vitamins naman ako.  thanks.

[whitebishop]

^i am on makati (glorietta) on thursday around noon time. what flavor do you want? nutrimeal lang right?

[LimaCharlie]

^hi sis.  i sent you a pm. thanks.

[LimaCharlie]

^hi sis. i replied to your pm. siguro i 2x a day ko lang yung nutrimeal.  sa breakfast, mag ooatmeal ako with banana.

[whitebishop]

^hi sis it's a good plan. I sent you the RESET plan for USANA. tignan mo muna baka kasi mahirapan ang body mo pag walang vitamins kasama ng nutrimeal... since sabi mo may multivits ka, uset that plus FERN-C or BeWell-C or any Sodiu, Ascorbate 2-3 x a day during the reset... good luck. balitaan mo kami if it will work.

[LimaCharlie]

^hi bro.  thanks for the email.  just got some questions.  i thought kumpleto na nutrimeal sa nutrients?  is it necessary to take essentials and proflavanol?  fern-c ang vitamins ko.  wala akong multivitamins. thanks.

[whitebishop]

Hi sis.  nutrimeal contains the basic nutrients dahil equivalent sya to one full meal. pero if you have tried dieting, maski masustansya yung kinakain mo it doesn't remove your carving or it doesn't remove the fact na nanghihina ka.  so yun yung purpose ng essentials, to try to eliminate the cravings and to keep you from feeling weak. like yung astronauts, they are eating nutritious foods in a form of paste pero gutom pa rin sila ang nanghihina...

i would recommend you use purely usana products for best results on your diet
pero if you are on a budget, since i agree na may kamahalan nga yung product
try one full meal in a day then breakfast and dinner nutrimeal
take fern-c before every meal or the nutrimeal plus eat lots of fruits. samahan mo ng centrum kung kaya pa
yung breakfast po should be low glycemic. i just don't know the result kasi this is the first time na i would have someone try that routine. goodluck sabihan mo kami how it turns out. ^_^

btw, after the reset some of my friends just use nutrimeal once a day kasi nga mahal and still taking essentials and proflavanol at least once a day

[LimaCharlie]

because i'm having difficulty chewing hard food... my meal plan is this for the first 5 days:

BFast: Oatmeal and Banana
Lunch: Nutrimeal + Fruits
Merienda: Wheat bread with peanut butter
Dinner: Nutrimeal + Fruits
After Dinner: Yougurt (heheh...takot magutom)

I can't think of any fruits na kaya kong i chew aside from banana.  Or I may try yung pack fruits ng delmonte.

What you think?

@whitebishop: i'll send you a pm re my order.  thanks.

[whitebishop]

^sounds like a plan! Mag Fern-C ka maam ha? three times a day kung kaya.

[JayLan]

I finally have the Vanilla flavor, lasang soya. Masarap naman.  Will try Strawberry next, I'm not into chocolates kaya baka hindi ko magustuhan ang chocolate flavor.

[LimaCharlie]

@whitebishop:  i sent you a pm re my order.  i texted you too but it seems hindi mko matandaan or hndi mo mtandaan conversation natin when i texed u.    dito na lang me sa GT mag pPM.  thanks.

[mama squeak!]

Ladies, just a reminder to please keep the thread clutter-free. PM call outs, soliciting or advertising are not allowed on this thread. Thank you.

[LimaCharlie]

sana maging available na sa supermarket ang nutrimeal para mas convenient sa buyers.

anyway, just an update.  i noticed that i can already wear those clothes na sumikip na sa kin dati.  pumayat nako? hehe.... i had difficulty eating for the past week because of my dental condition.  i need to follow this up with a sensible diet para mag dere deretso.