How much weight did you gain?

[PINKAHOLIC]

I lose almost 11kgs nung 6 months pagkapanganak sa aking baby girl. From 59kgs down to 48kgs and i'm 5'4. Ngayon preggy ulit, balik sa dati ang weight.

[MrsDairo]

ako super nadedepress na talaga ako. before  i got pregnant my weight is 55 kgs. During pregnancy is 60kgs. and now im at 68 kgs. super nadedepress na ako. Im on a diet pero parang di naman nagwowork gusto ko naman magexercise walang time tapos walang maayos na gym

[simpleemie]

I dont know exactly kung anong weight ko pero ramdam kong ang bigat ko na. I dont know how to start losing weight, hobby ko na yata ang kumain. I tried yung mga workout videos pero 50 jumping jacks pa lang plakda na ko. Ano kayang diet ang effective? I tried oatmeal diet na rin before pero nanghihina ako pag walang rice.

[candacena]

30 pounds ang nagain ko simula nung na depress ako. underweight ako dati.. pero i dont worry kasi madami na ngayon ways para pumayat. maaachieve din natin ang pagiging payat. hehe. just focus and be responsible. bago ko na depress ayoko ng height ko. super ayoko talaga. yun ang di na talaga mababago kaya ngayon im happy na din na yung weight ang kinaka depress ko kasi yun mababago pa yun.

[Itsmai.Shop]

ako super nadedepress na talaga ako. before  i got pregnant my weight is 55 kgs. During pregnancy is 60kgs. and now im at 68 kgs. super nadedepress na ako. Im on a diet pero parang di naman nagwowork gusto ko naman magexercise walang time tapos walang maayos na gym

Halos Same tayo sis:
College Days - 50kgs
After going to South Africa for 4 months - 57kgs (medyo ok pa ko sa weight na to)
Pregnancy - 59 to 68 kgs
3 days after giving birth - 59kgs (ok pa rin for me)
When i started to take Pills naging 66 kgs.

Now trying intermitent diet, still taking pills though:
now 64.7kgs after 2 weeks

[gil12]

I gained 6-7lbs, I didn't get to work out as much last December and I was eating too many sweets. Ngayon, I'm trying to lessen my sweets, ito nakakataba talaga sakin. Sa mga nagsstart palang magdiet and exercise, don't be discouraged. It usually takes 4-6 weeks to see results. Last year, when I started to work out and diet, madalas yung weight loss ko nakikita talaga after a month. Take it one day at a time.

[PINKAHOLIC]

I am 37wks preggy right now and frotm 49kgs (5'4 pre-preg) i am now 75kgs huhu saklap. Sana lumayas din yung 26kgs na nadagdag sakin pag nanganak nako kasi naman nakaka stress

[Mommychinita18]

Hi mga sis! I'm 38weeks1day today and so far from 50kg (5'4" height), naging 59kg na ko. I gained 9kgs, swerte na din ako kasi di ako pinapataba ni baby kahit na kain ako ng kain. 🎀😊

[mommybells]

I gained 15kg just from 1month of letting go of my self. frustrating.

[super bratinella]

I gained 5kls, sobrang hirap tanggalin. So I have to try na ang burning fats.

[akotobakit]

Nahihirapan ako mag-gain ng weight. Been trying to add more kilos, pero wala, parang i-steady na ko sa 39 kilos. Nakaka-frustrate na.

[RoadrunnerXCX]

i gained 5 kilos in a matter of 4 months. disgusting kasi tumaas din sugar ko. back on dieting.. ate lots of ampalaya salad, okra salad and no rice.


sis akotobakit, my friend ako super skinny ginawa nya nag gym sya tapos  kain ng marami gumanda built nya. hindi payat hindi din naman tumaba.

[akotobakit]

^ I tried. Nag-enrol ako sa gym. Pero I felt discriminated by some of the gym instructors there after I disclosed na it was my psychiatrist' and psychologist' advice na mag-enrol ako. At nakita kasi nila yung wound sa wrist ko. Ay naku, that stigma on people with mental illness. Mga walang alam. Palibhasa.... Anyway, so yun, imbes na makatulong (ang gym at silang trainers, lalo sa pag-gain ko ng weight), na-trauma lang ako. So I stopped immediately. Naka-5 days lang ako.

Pagkain na lang talaga kinakarir ko for me to add more weight. At least 5 more kilos Lord, please.

[RoadrunnerXCX]

sana u try to look for another gym...am sure hindi lahat ng gym ganon sis

[Gum Ball]

gained 6 kilos within a year. haaay don't want this yoyo body.. ang hirap mag maintain tsk.

^^oo nga sis, lipat ka nalang ng gym, i've tried Gold's Gym here in centris and they are nice naman. better kung may gym buddy ka sana para maenjoy mo din. 

[IamMarieLove]

Possible ba na mabigat ang timbang pero hindi malaki ang katawan? In my case kasi, nasa 50-55 kilos ako pero hindi naman ako malaking tao. I run then once a week kasi tumataas sugar ko (genes) and sabi ng doctor ko mas ok na maging fit at this stage dahil bata pa ako.

[Gum Ball]

^Maraming factors sis, i'm not an expert but based on what i've researched and according to my previous instructors dapat balance and weight mo sa height mo kaya merong BMI calculator, pwede din naman na mabigat ka but evenly distributed naman yung muscle and fats mo laolo na sa mga busty girls out there na slim naman pero mabigat, they are oh so blessed with booty and Boobs. mabigat sila pero sakto padin  cause proportion naman tignan, pwede din big boned kalang. i have a friend na mas mabigat saken pero mas slim sya tiganan. kaloka 

just had our APE yesterday and found out na sira ang weighing scale ko at home kasi 51.5 lang ako tapos yesterday 55.5 my heart broke after that all this time i thought i only gained a couple pero mabigat na pa la talaga ko. anyway i'm 5'1 and my weight is 5.5 so technically normal padin if based sa BMI. sorry sa long post hope this may shed some light. 

[IamMarieLove]

Balance naman yong timbang and height ko sir. 5'3 yong height ko and last weight ko 52 kilos. Pwede rin big boned kasi malakas ako kumain sobra pero di naman tabain. Pero kahit ganun, constant pa rin ang pag-takbo ko. Ok lang sis kahit mahaba, nakakatulong din naman kasi. And sa panahon natin ngayon, need talaga ang maging health conscious.