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^^ i think I lost majority of the 18 pounds in my first bottle but I continued on til the 3rd. I noticed that parang nag-plateau na sya while I was on my 2nd bottle but I still took it (kahit for maintenance lang). Iba iba rin siguro ang response ng body natin to the different slimming agents. Maybe you can take a break from it and after a while start again para ma-jump start ulit yung weight loss.
sis ganun talaga minsan. depende rin kasi sa activities ng tao hehe...tiyaga lang sissy.
sis.. ask ko lang kung pwede ba pagsabayin [textspeak!] hokkaido at v12 30 minutes before breakfast.. [textspeak!] gagawin kong inuminung v12 para mainom ko [textspeak!] hokkaido?thanks sa magrereply..
Haiz 2 more days worth of Pills, nagplateau na ang weight loss ko. One bottle I only lost 4 kg. I was hoping pa naman na kahit 9 kg ang malose ko sa first bottle.
baka hindi ka gaanong hiyang sis.
sis, hindi po pwede pagsabayin ang dalawa..baka magka severe palpitations ka at mag increase ang heart rate masama po yun... one at a time lang po,, if V12 yun muna ubusin tapos pag naubos na isang pack, hokkaido naman... masama din po ang sobra..... sis yung japan hokkaido sobrang effective nun sis at sa iba mabilis effect sa kanila.....
pwede ba mag take nito if nag take din ako contraceptive pills?pwede ba syang pagsabayin?
grabe mga sis effective nga hokkaido.. 4th day ko ngaun.. nabawasan ako agad ng 1kg. ska 1 inch ng waist line ko.. un lang sobrang hapdi ng sikmura ko.. [textspeak!] tipong poo poo ng poo poo ska [textspeak!] ko din sumuka.. normal ba sis [textspeak!] water [textspeak!] poop mo parati? [textspeak!] as in para kang umiihi?
need help.. where can i buy authentic Japan Hokkaido pills??? thanks
you can buy it from Magic potions
on my 3rd week of taking the jap hok... and i lost 12lbs! may palpitations nga lang pero bearable naman.. regular poops.. and walang ganang kumain sa gabi.
-- on my second bottLe .. i have 30 inches waistLine when i started taking jap hok .. now it's onLy 26 inches !.. waLa namang grabeng side effect sa akin .. maLiban Lang sa Loss of appetite and sweating .. na marahiL epekto ng init ng panahon .... my boyfriend wants me to stop using japhok, so im starting to remove it out of my system .. im just taking a piLL per day and pLans to do this for a week .. then take it every other day hanggang masanay na ang katawan ko ..
sis san ka nakabili??
after 12 days (24 capsules), i lost 8 pounds (from 132 to 124 pounds), 3 inches off my waist - no exercise in my part.first 3 days is the adjustment period for me when i felt the the worst, parang lutang na feeling, meron nag throb sa may batok area, always trying to catch my breath, medyo masakit sa tummy,watery stool, kinda hyper also maybe because of increased palpitation.then after that adjustment period, parang normal nalang, except medyo soft and watery parin yung stool. very effective as appetite suppressant ang japhok, coz i used to pig out a lot before making my tummy looked like i was 7 mos pregnant, i used to get seat passes on mrt coz of this, hihi.i still have a lot of body fat to lose as a result of my 3 years food bingeing. at 124 pounds, my normal fat index should only be between 17% - 24%. my fat index is at 30.6%, mostly concentrated sa tummy area, LOLhopefully id get the result i want after my 2nd bottle