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what i am using right now is yung 'manuka' and the no-name na honey that can be bought sa groceries.
para saan ba ang pure honey? i grew up not having honey in our kitchen, 30 years na wala pa rin
Very helpful ang honey sis, like what our other sis mentioned, it's better than taking other drugstore vitamins. For me, I take it with cinnamon para mas energetic ako kasi feeling ko ang bigat bigat ng ng katawan ko and lagi hingal hehe. at night naman, I combine with milk para madali makatulog.
Sis san kayo bumibili ng manuka? mahal kasi nun pero it's the best kind.