HCG Diet

[Happy_Angel]

hi sisses,  i've been wanting to try this diet but I'm just afraid of possible side effects.  to those who tried or is under hcg now, do you experience skin concerns (ex. pimples, etc.) or what are its side effects per your experience?

will appreciate your sharing on this and also, kindly pm me your reliable hcg supplier.  thanks everyone

[mocha1209]

^bongga sis prettynvain! I salute you!haha now hindi ko na need magworry about cheating but i'll still try to follow.hehe 40 days din yung sakin but pellets gamit ko.i hope maka lose din ako ng 30 lbs in 40 days before my birthday!Lol

[mangopie]

Galing naman ni prettynvain. :-)

Sis mocha1209, tikim tikim ka lang naman pala. Nagbackread ako sa isa mong post na hindi ka pwedeng magluto... Try mo nalang yung delivery food service tulad ni kitchenelle, thecoffeecrew, at ni sexychef. Gumagawa na sila ng hcg diet meals.  Di ko lang alam yung pricing nila. 

2nd day ko kahapon ng vlcd sumakit ulit ulo ko sa hapon. Sobra akong nag crave ng sugar hanggang sa gabi napakain ako ng sugarfree candies na may aspartame.  Sa pagkakaalam ko di raw pwede yun but I still lost 1kilo nung nag weigh in ako kanina. Hirap mag adjust sa 500 cal pero in a few days naman makakaadjust na raw ako. :-)

[kelly802]

di ba nagbebenta si jem_jewelry ng HCG?? wala na sa listing nya eh.. mas mura kasi sa kanya.

Yup Sis, pero the last time we communicated via email eh paubos na daw stocks nya... mga 1st week ng June yung down to 3 bottles na lang yung stocks nya.

[kelly802]

Sis prettynvain: Ikaw na!!!! Ang galing naman! Na motivate tuloy ako lalo kasi na guilty ako pag nag cheat ako minsan gaya kahapon 2 boiled eggs nakain ko instead og 1 lang hehe....

Sis mocha: aba sama pala tayo malapit na birthday hehe... Happy and Sexy Birthday to Us!

[mica26]

2nd day ko kahapon ng vlcd sumakit ulit ulo ko sa hapon. Sobra akong nag crave ng sugar hanggang sa gabi napakain ako ng sugarfree candies na may aspartame.  Sa pagkakaalam ko di raw pwede yun but I still lost 1kilo nung nag weigh in ako kanina. Hirap mag adjust sa 500 cal pero in a few days naman makakaadjust na raw ako. :-)
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You can take paracetamol sis. Normal yan kasi sobrang low calorie ang food intake natin and no sugar, di pa used body natin for that, 3-5 days lang yan.  OO nga di pwede aspartame, pero ako kasi 1 can coke zero a day talaga with my lunch, sobrang weak ko na kasi by lunch time, pero ok naman, di nman ako nag stall 1- 1.6 lbs a day pa din. Nabasa ko lang na di daw kasi ok ang aspartame. Try nyo din ponkan/orange, yun sweetness nun, nakaka relieve din headache, sa protocol naman of allowed fruit me orange dun.

[ShyTypeGirl]

Sis kelly kay ms.regina ka rin ba kumuha? Hnd ka ba nka experience ng headaches?

[kelly802]

Sis kelly kay ms.regina ka rin ba kumuha? Hnd ka ba nka experience ng headaches?

Hello Sis... yup kay Regina. Bago kasi ako mag HCG nag start na ako mag alis ng carbs gradually... kasi natako ako na baka pag binigla ko eh himatayin ako hehe... kaya no headache ako na experience.

[ShyTypeGirl]

Good for you sis kelly. Loading phase kc ako that time na sumakit ulo ko kya talagang ngdrench fries ako at burger. But sad to say nung tinake ko na ng dinner [textspeak!] pellets sumakit talaga ulo ko. D ko na tinuloy kaya i was skeptical to use it again. Uulit kaya ako pg gamitin ko ulit?

[mocha1209]

Sis mocha1209, tikim tikim ka lang naman pala. Nagbackread ako sa isa mong post na hindi ka pwedeng magluto... Try mo nalang yung delivery food service tulad ni kitchenelle, thecoffeecrew, at ni sexychef. Gumagawa na sila ng hcg diet meals.  Di ko lang alam yung pricing nila. 

naku sis mangopie nag inquire ako pricey. like 500-800 a day. if 40 days. that's too much money.Lol. i'll just stick with the foods that i can eat na lang hehe!

Oo naman sis eventually makaka adjust ka din. Ako nga P2D8 ko na ng VLCD di pa rin ako nakakaadjust.hahaha. Hindi ko pa talaga matinong na-fofollow yung protocol. haist! nakakaloka. Hindi pa din me nagtitimbang,..on friday I'll check kung ilan na lose ko pero infairness nung 5th day ko naka-lose na ako ng about 5 lbs na Still need to lose 25 more..way to go girls! 

Sis kelly ou nga noh, ngayon ko lang din kasi na realize na malapit na din pala yung birthday ko. Sana naman eh ma lose ko na yung 25 lbs before my birthday,. gift ko sa sarili ko.

[simply_elegant]

sis hirap pala talaga mag diet

Breakfast-
   -coffee with stevia sweetener(sweet n fit brand)
  -1 stick grissini sticks or melba toast

snack
    1 apple

Lunch
    100gms breast with 1 cup cabbage cooked with garlic, onion   salt n pepper to taste
       or grilled then 1-2 cups green salad with apple cider vinegar as dressing
PM Snack
     coffee or tea
     apple or handful of strawberries or orange

Dinner
     grilled tilapya or grilled beef
     1 cup sauteed spinach or any veggie in the list

I hope this helps, you can cook your meat either grilled or tinola style, 1 table spoon a day of extra virgin coco oil is allowed for cooking para me taste and as advised by my seller to use bragg liquid amino as soy sauce, its tasty zero calorie sya and don't use msg or magic sarap

Most of the time sautee ko meat the add cabbage para pag binaon isang lock n lock container lang or sometimes i cook tinola, sa soup pa lang mabubusog ka na. Drink also plenty of water atleast 2liters a day. No soda or energy drink since me sugar yun.

Sis, read also pounds and inches para ma prepare ka and also hcg guide madami nyan.  I've read all the forums na and all but I kept on consulting pa din sa seller ko para sure, makulit ako eh. Dito din na open ko thread na to, d pa nga lang ako  member that time kaya di ako maka join sa conversations.

[prettynvain]

Sis prettynvain: Ikaw na!!!! Ang galing naman! Na motivate tuloy ako lalo kasi na guilty ako pag nag cheat ako minsan gaya kahapon 2 boiled eggs nakain ko instead og 1 lang hehe....

Sis mocha: aba sama pala tayo malapit na birthday hehe... Happy and Sexy Birthday to Us!

2 eggs din ako sis! lol! basta bawi the next day lang, nag-adjust na rin siguro metabolism ko kaya ganun..

hi sisses,  i've been wanting to try this diet but I'm just afraid of possible side effects.  to those who tried or is under hcg now, do you experience skin concerns (ex. pimples, etc.) or what are its side effects per your experience?

will appreciate your sharing on this and also, kindly pm me your reliable hcg supplier.  thanks everyone

no pimples at all sis! except malapit na period, which is normal for me.. side effects are hairfall and yung nails ko ambilis maputol.. maybe because of the vlcd.

[mica26]

sis hirap pala talaga mag diet

Sinabi mo pa sis, madali tumaba pero hirap mag papayat.  Masasanay ka din, inisip ko lang it's just 21 + 3 days na vlcd, then after 1500 calories na, madami na pwede kainin. Na maintain ko naman and used na to eat without rice and sweets and pasta occasionally na lang, tapos burgers or pizza atleast on week ends, pero I don't gain weight na, i'll just have tea in the evening every time i eat heavy.
Mahirap mag diet uli especially with the VLCD , kaya i choose the right food always

[aidan0204]

finally have my HCG p1d1 ko ngayon GOOOORGIIINGG galore hehe.. hopefully kayanin ko na kapag nag start na ako ng Phase 2 ahmmf.. ask ko lang mga sis may effect ba to with other medications? i mean pwede pa din ba ako mag take ng gluta and grape seed?

[glacy_rein]

is the hcg that you guys are talking about?? http://www.cashcashpinoy.com/#/deal/3378-homeopathic-hcg-dietary-supplement

[mirandaKERR]

Matagal tagal na din ako sa Phase 3 and 1lb pa lang na-gain ko so far..

Plan ko mag phase 2 ulit not sure kung kelan. Hehe

[prettynvain]

is the hcg that you guys are talking about?? http://www.cashcashpinoy.com/#/deal/3378-homeopathic-hcg-dietary-supplement

i'm using a different brand.. purchased online but it's from USA eh.

[kelly802]

is the hcg that you guys are talking about?? http://www.cashcashpinoy.com/#/deal/3378-homeopathic-hcg-dietary-supplement

Madami kasi brand Sis... iba iba kami ng brand pati sellers whom we bought it.

[glacy_rein]

Which brands is it then? Iba iba pa sila talaga?

[prettynvain]

^yes sis. madaming klase.. mine is official hcg diet plan.. i tried first yung pro-hcg. effective naman, mas mabilis nga effect kaso magulo system nila.. inabot ng matagal bago nila iship item ko tapos mali pa size. haist.