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hello dears, i'm new on this protocol currently on P2/D4. am taking the meridian labs pellets (good for 40d) i bought on ebay from Reg (jem_jewelry) for about P1,700+ (excl shipping of just P50). the pellets are very easy to take and sweet-tasting, too. but being on this with LCD really takes patience and self-control esp in the office where am always surrounded by food, glorious food! it's really hard but am getting there. today, i pretty much controlled my cravings and i had said no to 2 lunch invites, cake, ice cream, milk tea & fishballs hehe. and if i ever do get hungry in between meals, i just take an apple (but still within the calorie limit). btw, am already in my 40s so far, so good:R1/P2/D1 - 152lbsR1/P2/Day2 - 151lbsR1/P2/D3 - 150lbsR1/P1/D4 - 148lbshere's to our successful hcg journey!
sa 2 days na 500 cals lang ang dapat iconsume, di ba kayo nagutom kahit na may drops?
beach, may instructions ba yan kung pano itake ang hcg?
how are you doing na sa HCG?