HCG Diet

[stylishmomy]

^Thanks for the reply sis
I talked to hubby about this diet last night and unfortunately he doesnt approve coz for him it's glorified starvation diet. I will continue nalang with my exercise routine.

Good luck to all who's trying and congrats to those whos losing the weight

[beach]

i cheated on my 1st and 2nd day.... pero still lost a pound. hopefully, kaya kong hindi magcheat the next few days.

[dazzle]

i'm on my 10th day of vlcd (very low calorie diet) and so far nabawasan na ko ng 9 lbs kahit nagcheat ako twice. once you ge through the first week of diet it gets easier. i dont feel hungry anymore, hindi na rin ako nagccrave ng kung ano ano. sana matapos ko [textspeak!] 21 days!

[beach]

i'm on my 10th day of vlcd (very low calorie diet) and so far nabawasan na ko ng 9 lbs kahit nagcheat ako twice. once you ge through the first week of diet it gets easier. i dont feel hungry anymore, hindi na rin ako nagccrave ng kung ano ano. sana matapos ko [textspeak!] 21 days!

good for you, sis. na-inspire ako after reading this message. ewan ko ba, this is my second round pero parang lahat na nasa paligid ko either kumakain ng masarap or pagkain na masarap. hehe

[dazzle]

ang mahirap talaga kalaban yung sarili mo. dapat may self-control ka
sis blossom, nag-pm na ko sayo.

[beach]

Cheated big time yesterday with a KFC meal but still lost a pound... weird.

[pinkribbon]

Hi mga sis! I am new to this network and I just joined kasi naghahanap ako ng support group for this HCG Diet. I did my research for a week pero most testimonies and vlogs I got onto were from US and other countries. Siempre parang mas makatotohanan pag meron din proof from pinoy users. I am so glad I finally found this group na puro mga pinays ang magtetestify sa efficacy ng diet na 'to. I plan to start this March pero I'm still looking for the best seller na hindi masyadong mahal, then I am also concerned sa foods kasi halos lahat ng nakita ko are foods that are hardly found in Philippine market. Help naman mga sisters! Thanks.

[blossom]

mga sis, when kayo nag start magtimbang sa phase 2 na? loading ngayon nag gain ata ako ng 2 lbs..pero let's see sa phase 2

[dazzle]

Sis blossom ako nag gain ng 1 lb nung 1st phase, i think ok naman yun. Mawawala din yun and make sure that you eat talaga as in super full ka palagi para di ka masyadong magutom sa first few days ng phase 2.

Regarding naman sa food, medyo madami din naman makikita na allowed food dito sa atin. wala nga lang masyadong choices.

Yung first week ko pala vegetarian ang approach ko. So instead of chicken, beef or fish I ate tofu or eggs.
For example, during lunch time ang niluluto ko omelette or egg drop soup, then salad. Yung fruit minsan kinakain ko before lunch na kase gutom na ko. Dinner naman tofu with veggies. Walang variety masyado, yun ang downside.

[L e i L a]

Be careful also dun sa drops that you buy online. Buy only high potency hcg drops wag un may halong amino acids or l-carnitine. Hcg itself is enough to get rid of those abnormal fats. Yun mga hcg with amino acids doesn't have the real hcg on it kaya ingat mga sis. Do also your research before you buy. Actually if you are going to buy those cheap hcg drops you will still lose weight [textspeak!] you are only eating 500calories pero iba un pagkapayat ng nag hcg and nag diet lang so ingat mga sis.

Hmm, automatic pag may halong amino acids or l-carnitine, hindi na real hcg?
Naparesearch ako bigla. What I got was to try daw the drops in a pregnancy test - if it comes out positive, there'll be a reasonable amount of hcg. May nakagawa na nito?

Pag homeopathic hcg drops, small amounts lang naman talaga nung actual hormone diba. Pero sana yung tamang formulation para fat talaga ang itatarget na tanggalin, hindi muscle

[Antigone]

Do you have HCG diet meal plans? Please share naman. I wanna lose 60 pounds

[Antigone]

Hi sis, naku wala po akong number ni jem_jewelry. Through email lang kami nagcommunicate pa when I asked her about the product. You may sign up for an ebay account na lang, in case you still don't have one, tapos ask her na lang directly.

Re taking 500 calories a day w/o HCG drops, naku, based on the literature that I read, this is highly discouraged. Sa pagkakaintindi ko, yung HCG kasi, it targets the abnormal fats, eto yung binuburn in exchange of the supposed calories you should be taking in.

If 500 calories from your food intake lang, sounds like very, very unhealthy for me. Total starvation na yun.

But with HCG, that's what people eat too, di ba?

I think the weight loss is more of the VLCD, than the HCG.

Still, I wanna try pa din. I've done VLCD before, and have had awesome success (27 lbs in 3 weeks - but I was really big, and younger) but these days di ko makaya. Baka kailangan ng extra push - 6k worth ba na masasayang if I don't stick to it.

[Antigone]

sissies, you would really lose weight dito kasi you're just consuming 500 calories per day sa diet natu. nag experiment kami nito sa bff ko for a month. she followed the diet and got the injections, while i just followed the diet with no injections, and guess what? we lost the same amount of weight. ang advantage lang sa kanya with getting the injections is that she experienced less hunger pangs.

after we stopped this madness of a diet and ate normally, nagbalik yung old weight agad hindi talaga siya pang long term diet but it's good if you have an event that you need to lose weight quickly for.

A daily 500 calorie diet for maintenance is also not good cause your metabolism would eventually slow down to a point that you would gain weight na even if you ate as little as 800 calories a day. Plus our body needs a total of at least 1,200 calories daily to function normally for all its functions like pumping blood to the heart, blinking eyes, etc. I have had friends who lost all their hair and was hospitalized because they did the 500 per day diet for a very long time as maintenance, so exercise proper caution when you diet girls! HTH!

True. Again, I think the weight loss is due to VLCD. Your body will pull the fat from your fat stores if there's very minimal going in - HCG or not HCG.

Baka nga lang less hunger pangs. Di ko pa na try so I wanna try. But not too long - Ive seen people lose hair, etc in the past due to VLCD. Not pretty.

[pinkribbon]

my hcg is pure.. without l-carnitine or amino acid.
bought it online also. i'm on my 5th day phase 2 and lose 7lbs..
super happy :-)

Sis sweet_butterfly, saan online store ka nakabili ng pure hcg? Injectable ba yan that you just mixed it yourself or ginawa mo syang homeopathic? I've seen in youtube kasi that you can mix your own homeo drops if you want to make sure that you get pure hcg drops.pwede mo ba refer yung online store na binilihan mo? Thanks!

[blossom]

mga sis bawal ba mga moisturizer tulad ng olay?

[abby1511]

hello girls! lost 10 lbs. sa first 2 weeks ko pero after that di pa ulit ako nag lose =( i cheated kasi eh. nag indulge ako...kumain ako kwek kwek, cheeseburger at tapsilog at di pa ko naglose after nun. =(

[themodernpinaywife]

Hi all, I am convinced to try this but still have to research on who to buy it from... anyways, my question is, kumusta naman ang skin ninyo nung nag lose kayo ng weight?  ako kasi i have tons of cellulites and ang tendency kapag pumapayat ako, mas dumadami sya kasi naglalawlaw and mas nagiging pansinin tuloy ang cellulite.  Any feedback when it comes to skin and/or cellulites mga sis?

[blossom]

hay, first day ko sa phase 2 fail na....i ate too many soya sticks, pero no carbs, sugar pa rin. pag ganito ba mga sis, kailangan umulit dun sa phase 1 or loading part?

[abby1511]

^hi sis blossom. Nope. di ka na uulit sa phase 1 dirediretso na yan....usapan nga namin ng bf ko, pag nasa phase 2 wala ng atrasan hehe. ilang beses ako nagcheat sis. hindi lang ten times. pakagat kagat ng pizza, burger, rice... di ko talaga kaya pero naglose parin naman ako kahit papano 10lbs. in two weeks tingin ko not bad naman considering kung paano ko nagcheat. nagplateau lang nga ako pero when i weighed this morning lost another .5 lbs...nanghihinayang lang ako pag naiisip ko kung hindi ako nagcheat ilan pounds na kaya ang lase ko...haiii...

anyway....nasa healthy options ako kanina naghanap ng makakain since straight na talaga ko as in no cheating na! Super happy ako nung nakita ko yung MIRACLE RICE and MIRACLE NOODLES. 200php nasa 3-4 servings per pack. Zero calories siya...hindi talaga siya rice, glucomannan fiber siya. tinry ko kainin yung miracle rice ngayon dinner. Sinabay ko sa saluyot na ulam ko at grabe makabusog. Eto yung nirerecommend na pasta at rice substitute ng HCG diet eh...hay salamat! ang saya ko seryoso!

[abby1511]

hi sis themodernpinaywife =) actually yan din ang worry ko. though sabi nila na hindi nagsasag ang skin pag pumayat sa hcg, nakikita ko yung tummy ko parang bumabagsak na siya kaya nag pa sked ako ng lipocavitation at rf sa saturday...feeling ko naman kahit anong type ng diet, basta maglose ka ng weight hindi malabong magsag ang skin eh...siguro kaya mas visible ang cellulites kasi nawala na yung taba sa ilalim eh...so hanging na siya at napakavisible...ginawa ko sis, mga 1week before ako mag hcg nagpapahid na ko ng goodbye cellulite...yung binilhan ko naman ng hcg super okay siya, ebay seller. pag nagbayad ka ngayon bukas tanggap mo na  and maasikaso kinakumusta niya ko, kung effective ba sakin tsaka inientertain niya lahat ng tanong ko..

check mo muna yung brand ng hcg na binibenta niya sa officialhcgdietplan.com

kung ayaw mo na magbid sa ebay, diretso ka na sakanya. I'll pm you her mobile number.

Sana pumayat na tayong lahat =)