Treadmill or stationary bike?

[loball]

elliptical/stationary bike

[JayLan]

i have stationary bike at home, i have yet to try the treadmill balak ko bumili as gift for myself come january.

[CebuGem]

We used to have a stationary bike at home but I never got to use it. Because of that, hubby gave it to his friend when we moved to another country.

But whenever in a gym, the first equipment I use has always been the treadmill.

It only follows that I would love to own a treadmill but the problem is that it will occupy some space in a small home. 

[oshiawase]

elliptical machine. I lost 10 lbs in a month. I just use it 30 minutes daily. Di naman lumaki binti ko .

anong diet ginawa mo? and if I may, anong weight mo originally? thanks!

[Senyorita_lakwatsera]

I like stationary bike than threadmill, naiinip kasi ako sa threadmill lalo pag low lang yung intesity pero sa stationary bike sobrang pawis ako tapos pwede ba sa small space

[snowflakes]

Sationary bike.. Maliit kase space namin... According sa nabasa ko almost the same calories din naman ma burn mo

[break_free]

If need na isa lang piliit mo, pick bike nalang kasi you can always run naman outside eh.

[WandaWits]

hi sisses, napanood ko sa home tv shopping yung Koii Treadmill. OK kaya yun?
Has anyone tried using it? Electric siya, but parang maliit.

[break_free]

^ Feeling ko madali masira. 

[chefron]

Kung very limited ang budget, i suggest get the japanese bikes, although no impact at all, pwede syang stationary bike, magpedal na lang ng magpedal para may nagagawa

[heaven_charm]

mas pinapawisan ako sa stationary bike na naka-program sa fat burner

[alice_alice]

mas prefer ko magtreadmill.

balak ko nga bumili kaso di ko pa kaya ng budget ko.

[lawrence01]

if planning to buy one mas okay bike. kung gym member treadmill then bike afterwards para ubos calories 

[Miss Charcoal]

Threadmill. Boring ang stationary bike sakin at walang challenge masyado.

[lawrence01]

^ masyado relax sa bike unlike treadmill its like full body workout, interval training and it burns calories faster than bike.

[oneone]

where to buy belt for treadmill? proform brand

[j.b]

Hi, i'm a newbie here. Ask ko lang kung worth it ang treadmill? gusto ko kasi mag lose weight, and feeling ko rin na kailangan ko na mag lose weight. 170 pounds ako ngayon, mas mura sana ang bike kaso mas gusto kong tumatakbo. Any advice? TIA

[skulgirltrx]

j.b.,

by using the treadmil in the gym(plus zumba) pumayat ako though we have a stationary bike at home. both are easy on the joints.  I suggest kung medyo out of budget since it costs a lot(p30k up)  you can walk/run naman in UP or ULtra for a start. wag ka muna bumili. or kung gusto mo, mag-join ka sa gym muna. 😊

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[j.b]

hi sis! maraming salamat sa advice mo! nag visit ako sa blog mo, matagal tagal na din ako naghahanap ng blog about losing weight na pinoy blogs! hehe..

to be honest, nahihiya kasi ako mag gym, wala kong self confidence, feeling ko ang fit ng mga body ng mga tao sa gym, at baka husgahan ako.. hehe.. kulang talaga me self confidence. Wala na ko sa manila, back to province na sis e. Although, may malapit na puede mag jog, nahihiya ako, wala kasi akong kasama. Kaya i'm planning to buy Muscle Power Elliptical Bike sa tobys worth Php6,500. okay kaya yun sis?

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[calin22]

anyone knows san bibili ng okay na elliptical machine or treadmill (motor) yung nasa 25k lang budget ?