CrossFit

[beachgirl]

i did it! the hardest workout i've ever done and now my entire body hurts like anything. 15 mins lang yung entire workout, excluding the warm up which took around 10 mins. i'll probably sign up when my body has recovered

[kachich]

Congrats sis! I'm so torn talaga, it's either I get back to my old gym with my old trainer, or do this new one. kasi 5k/month ito, dun sa old gym k, 5k = six months already (with 2 months of mwf training session) (

[beachgirl]

^ sis mahal nga no? i plan to sign up for the P3750/month (6 sessions/month) for 1 month muna to see how i like it. i plan to continue running naman so complementary itong CF sa running.

[kachich]

May promo pala sila? sa website kasi yung price nung 6months is 4.5k pa. Pero try ko din siya dahil naghahanap ako ng sakit ng katawan

[beachgirl]

^ sis yung 4.5k/month for 6 months is for unlimited sessions per month. kung 6 sessions lang per month and you sign up for 1 month it's 3750. sakit ng katawan ba kamo? then this is for you haha sayang nagka promo sila sa dealgrocer last friday... 1 week of bridal bootcamp pero in fact kahit non-brides-to-be can purchase a voucher. kaya i bought 2 hehe.

[kachich]

I did the trial workout yesterday! Parepareho lang ba trial workout (wall balls, pull ups, jumps and burpees?) OK the workout, actually, fun nga siya e, kaya lang feeling ko kaya sumakit katawan ko kasi walang stretching after the workout. I might get a month membership muna siguro after I finished my training sessions sa gym.

[beachgirl]

^ yay for you sis! yup i think pare-pareho lang yung trial classes. and yeah you need to do stretching talaga pagkatapos. do you plan to get the 6 sessions/month or unlimited membership? ako din i will sign up when i've used up my dealgrocer coupon (bridal bootcamp promo).

[kachich]

will get the unlimited one, mga mid november kelangan dito, dedication, everyday, iba iba naman target muscle groups e. ayaw ko lang is parang iisa lang shower room?

[beachgirl]

^ ako naman i'll get the limited muna and see how it goes from there. baka kasi di ko rin masulit. i wasn't able to check out the shower room nung nagpunta ako pero i think there are plans of adding another shower room.

[beachgirl]

^^ i used my deal grocer voucher (1-week pass) last friday and i was able to try the shower room. maganda yung shower room, very clean and tidy pero isa lang talaga sya. although wala namang pila when i used it kasi hindi naman peak hours ako nagpunta. i'm going back tomorrow.

[kachich]

^member na ko sis! ang saya nya!

[beachgirl]

^ yehey! i'm using my 2nd voucher but i'm signing up next week na. anong schedule mo? i can only go at 10am MWF right now, but when i'm a member na i plan to go saturdays din.

[kachich]

maaga ako sis e. may pasok kasi ako ng ganyan oras

[beachgirl]

^ magi-increase pala sila ng rate effective dec 1. what kind of membership did you get and how many months? libis ka din?

[kachich]

^sent you a pm.

[beachgirl]

^ got it sis! i just signed up today... after the torture WOD called collin. akala ko hihimatayin ako!

[kachich]

haha! hindi ako nagpunta kasi holiday. alam ko mas mahirap pag holiday/ saturday. usually pinapatakbo sa init ng araw. so nagtraining na lang ako sa gym. bawi ako this saturday foundations tayo!

[beachgirl]

^ oo nga mas mahirap talaga! akala ko ako lang yung nahirapan, e ni hindi nga ako nag-rx. sa sunday yung foundations ko... nagpa-schedule ka na?

[kachich]

yup! see you on sunday!

[beachgirl]

^ see you, sis!