Author Topic: CrossFit (Read 74213 times)

beachgirl · « **on:** December 18, 2010, 05:53:13 pm »

any of you girls into this? share experiences naman

i just recently found out that CrossFit MNL is opening near eastwood in january 2011! i've been hearing about CF from those into fitness and i've been wanting to try this supposedly most bada** workout that's guaranteed to make you fitter, stronger, and faster

. meron ba sa inyo may idea tungkol sa rates nila?

beachgirl · « **Reply #1 on:** January 03, 2011, 05:33:04 pm »

you can schedule a free trial with them pala. they already posted their rates, medyo mahal lang especially kung unlimited sessions per month yung pipiliin mo.

mocha1209 · « **Reply #2 on:** April 11, 2011, 04:32:59 am »

Quote from: beachgirl on January 03, 2011, 05:33:04 pm

you can schedule a free trial with them pala. they already posted their rates, medyo mahal lang especially kung unlimited sessions per month yung pipiliin mo.

sis how much [textspeak!] rates nila??

m_lim · « **Reply #3 on:** April 15, 2011, 10:24:52 pm »

i want to try this!! meron ba dito nag enroll?

beachgirl · « **Reply #4 on:** May 15, 2011, 05:15:44 pm »

^^ sis you can check their rates here: http://www.crossfitmnl.com. as for me, i don't think i can afford their rates now

^ sis m_lim parang wala pa nga sa mga sis natin dito ang naka-try mag enroll. i'm really curious kung worth it ba yung rates nila.

kachich · « **Reply #5 on:** May 30, 2011, 11:20:03 pm »

super curious din on this one. i want to do the free trial kaya lang hindi ako confident enough sa level ng fitness ko. wall climbing kasi, nahirapan ako e

sarahsensible · « **Reply #6 on:** June 10, 2011, 08:22:54 pm »

super curious ko with Crossfit i called them early this year and inquire, medyo malabo yung sagot sa questions ko. I decided to go there..pagdating ko sa area parang nailang ako hindi ako bumaba ng car at nag park and I decided na maybe next time na lang ... if there will be next time

joie · « **Reply #7 on:** June 10, 2011, 10:04:57 pm »

haven't experience this but my friend in US goes to Crossfit for his workout.. And i can tell by the way his body changed, it's all worth it.. he lost 29 lbs in 2 months time and gaining muscles already..
ang sabi nya sakin 'yong program daw sa crossfit iba-ibang exercise per session.. hindi daw nauulit.. like he goes to the gym mtwf last monday daw ang ginawa nila 100 pullups, tuesday 200 pushups wednesday 300 air squats then friday takbo naman. something like that..

sarahsensible · « **Reply #8 on:** June 10, 2011, 11:58:06 pm »

^do you go there na sis?

joie · « **Reply #9 on:** June 12, 2011, 10:40:33 am »

@sis sarah
nope..nasa provice ako.eh..

beachgirl · « **Reply #10 on:** June 12, 2011, 05:34:20 pm »

Quote from: sarahsensible on June 10, 2011, 08:22:54 pm

super curious ko with Crossfit i called them early this year and inquire, medyo malabo yung sagot sa questions ko. I decided to go there..pagdating ko sa area parang nailang ako hindi ako bumaba ng car at nag park and I decided na maybe next time na lang ... if there will be next time

sis bat ka nailang? gusto ko din sana mag free trial pero naisip ko i can't afford the rates naman kahit na magustuhan ko...

jenny_syngkit · « **Reply #11 on:** June 12, 2011, 05:53:33 pm »

@m_lim - sis, nagtrial class kame ni hubby dito. siya nagtuloy, he bought a voucher from dealgrocer so discounted yung rates (half-off I think). ako hindi na umulit

mahirap sobra, as in 15 mins of hell. i want kase to do this once a week lang, e ang mahal kung per session yung rate. yung packages nila parang at least twice or thrice a week ka nagwoworkout.

sarahsensible · « **Reply #12 on:** June 12, 2011, 09:42:44 pm »

^^ Maybe the area na close door? sis jenny_syngkit correct me if i'm wrong ang entrance nila yung sa gilid diba? But sis beachgirl see it for yourself sis malay mo magustuhan mo naman.

beachgirl · « **Reply #13 on:** June 12, 2011, 10:37:04 pm »

^^ sis ganun kahirap? akala ko the workout can be modified according to your fitness level?

^ sige sis one of these days i should go kahit tumingin lang.

sarahsensible · « **Reply #14 on:** June 13, 2011, 12:07:07 am »

mukha ngang mahirap, ako naman kaya din pala nakuha attention ko dito kasi i do weight lifting/strength training before.

jenny_syngkit · « **Reply #15 on:** June 13, 2011, 07:12:29 am »

they do vary the workout, like ako mas magaan yung medicine ball compared sa mga guys, tapos mas mababa yung platform for the jumps, etc. one thing I don't like din is isa lang yung locker room for girls and boys. sobrang na-off lang ako dito. imagine sabay kame ni hubby na papasok sa locker room, although may individual changing rooms naman. weird lang sobra, syempre yung mga boys pagpasok minsan basta naghuhubad na lang ng shirts nila.

beachgirl · « **Reply #16 on:** June 14, 2011, 04:47:44 pm »

^ ay talaga? changing rooms lang yung meron, walang shower rooms?

jenny_syngkit · « **Reply #17 on:** June 14, 2011, 09:05:12 pm »

^merong isang shower room.

beachgirl · « **Reply #18 on:** June 16, 2011, 01:20:18 pm »

^ nakakailang pala kung wala kang kasama, although i'm guessing people who work out there have gotten to know one another na.

m_lim · « **Reply #19 on:** August 11, 2011, 10:37:31 am »

sis jenny! so super hirap pa eto.. pero gusto ko mag trial. na curious ako sa 15mins of hell. hehe!

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Author Topic: CrossFit (Read 74213 times)

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sarahsensible

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sarahsensible

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