FUN RUNS

[whitelady17]

sis Aeon, kapag hindi ka naka attend in a week, wala kang attendance, sayang rin naman ang training. every tuesday ang adination attendance namin, merong nagbabantay ng gamit. You can drop by tomorrow para mag register ka muna then check mo kung okay sa iyo ang set up namin.  every Thursday we run from Ayala Triangle to Mckinley Hills to BHS, walang mapag iiwanan ng gamit by this time. Sayang kasi ang attendance may  certain number of attendance na kapag na reach mo iyon free kit na sa KOTR any distance pa

Sis Kiz_me, na post ko na po kung paano mag join sa Adination, paki check na lang iyong previous ko na post. Sis okay lang kahit sa MOA siya mag join walang problema iyon.

[+aeon_flux+]

wow! Ayala Tri to BHS, gusto ko yun, hehe...try ko makapagregister bukas. sayang din ang free KOTR kit, haha...21km ako sa KOTR last year e. you mean sis pag Tuesday, attendance and training, tapos pag Thursday run na walang attendance?

[whitelady17]

oo sis, ganoon na nga minsan let say kapag Holiday na natapat sa Tuesday, sa Thursday mag che-check ng attendace. Parang LSD ang Thursday night namin. Last year puro absent ako eh kaya nanghihinayang ako sa free race kit ng KOTR, kaya this year pipilitin kong perfect attendance lol

[jieb_720_ohs]

I was in BHS last night to join Adination sana pero di ko alam kung nasaan sila.

[whitelady17]

I was in BHS last night to join Adination sana pero di ko alam kung nasaan sila.

sis check the link at Takbo.ph andoon kasi ang fb accounts ng team lead nila, you can send them a message, madalas doon sila sa may play ground area, doon sa tapat ng Riovana. Minsan iba ang lugar nila. Sana makarating ka next week

[jieb_720_ohs]

Thanks sis. I'll try to go back on Thursday.

[elarose]

DE LA SALLE ALUMNI ASSOCIATION presents One Run, One Family, One La Salle! June 10, 2012 at Mall of Asia Complex. Online registration at www.dlsaa.com

Open to all runners. End of registration: June 1, 2012

[bollin_pop]

Who's joining the Greenfield City Clean Air Run 2012 on May 27?
Kita kits!
Excited na ko

[whitelady17]

OMG as in OMG, the Milo Elims registration opens yesterday!!!! I never thought na I will be running in this prestigious event it wasn't in my lists before, natutuwa ako sa commercials nila since I was a child and never thought of participating, hindi naman sporty ang parents ko. Let us all start our trainings again. woot wooot

Anyway here are my race lists, konti na lang kasi magastos sa registration fees

June 3 - Adination of Runners Sunday Run kapag hindi na tuloy baka mag Brooks run kami
June  17 Run United 2 (registered already)
July 01 Robinsons buddy Run (will register soon)
July 29 Milo Marathon Elims - will be running my 2nd full marathon, and first sa Milo event.

In between ng mga weeks na iyan eh takbo somewhere around the area for trainings and LSD (long slow distance)

[bestfriendnijerome]

Sisses, for those of you who are trying out running pa lang, I'm selling two pairs of barely used running shoes (for neutral runners). Pls see my post sa Marketplace, here's the link: http://www.femalenetwork.com/girltalk/index.php/topic,261862.0.html.

Thanks! 

[jieb_720_ohs]

Registered na din ako sa Run United 2. Doing my first 5k run.

[jazzlawyer]

July 29 Milo Marathon Elims - will be running my 2nd full marathon, and first sa Milo event.

WOW! youll be running your second full already? inggit much! baka di ko na makayanan mag full without undergoing another training! =( di ko kasi natuloy tuloy yung running after TBRDM 

[whitelady17]

sis Jazz, ako rin eh wala na talagang training, pikit mata, buwis-buhay ang 50k na iyon. This June start na ulit ng training para sa Milo, kasi cutt off ng 6 hours eh, kailangan talaga naka condition ang katawan kung hindi, hindi makaka abot sa cut-off, kaya mo rin iyan kung start ka na this week, abot pa iyan sis mas technical naman ang course sa TBRDM. May time ka pa for training

[bestfriendnijerome]

Sisses, has anyone here tried to run with a stubbed toe? I stubbed my toe nung Sunday, huhuhu and I have a run this Sunday. Nilagyan ko na sya ng ice and Voltaren and it doesn't seem to be broken pero medyo tender pa. Balak ko pa naman sana mag train tomorrow and Fri for Sun's run. 

[whitelady17]

sis, encountered that try to run that today kahit few kms lang para makapag adjust ka sa sensation / feeling. Then run it again sa Thursday hopefully by that time naka adjust ka na. Take the Friday and Saturday as rest day kung may run ka sa Sunday. But let say the distance you will be running on Sunday eh na run mo na before, I think you can take the week off, rest mo na lang muna ang foot mo, then easy run ka na lang sa Sunday kung hindi na mag aim for a P.R. Rest Ice Compress and Elevate lang sis.

[bestfriendnijerome]

Yay, thanks sa tips sis! mwah!

Luckily, i'll be running with my PT friends kaya at least if ever ma-injure or mag worsen, may mag ti-treat, hehe   

[whitelady17]

yey! Lucky you, well magpa treat ka na rin sa kanila after ng run mo

[jazzlawyer]

sis Jazz, ako rin eh wala na talagang training, pikit mata, buwis-buhay ang 50k na iyon. This June start na ulit ng training para sa Milo, kasi cutt off ng 6 hours eh, kailangan talaga naka condition ang katawan kung hindi, hindi makaka abot sa cut-off, kaya mo rin iyan kung start ka na this week, abot pa iyan sis mas technical naman ang course sa TBRDM. May time ka pa for training

6 hours ang cutoff? wow! di ako papasa. LOL.... goodluck sis! try ko nalang ulit next year baka condura skyway nalang =)

[prettychestnut]

I  had my first run in Brooks Run Happy 2 last sunday.

I finished 6km in 47 minutes.

woweeeee =)

[whitelady17]

congrats sis preetychestnut keep it up