hula-hoops to flaten ur love handle

[TysLolakins]

on and off ang pag hula-hoop ko.  i can go on forever actually without it dropping on the floor.
and i use a weighted one, bought at Big5,  medyo masakit sa tummy at first pag tumatama yung bumps.
nakatamaran ko na lang kasi.  i will try again and see if it does get rid of my michelin.


off topic but somewhat related,  i read before that to get rid of the jiggles daw doon sa mga nag-te train for beauty contests ay jump-rope.  again the trick is you have to do it a few times a week, hindi yung tinatamad.

[smiley327]

yes, i agree this is so effective. nakatamaran ko din ng ilang mos ito kaya bumalik na naman love handles ko haha..need to go back to hula hooping again 

[mystique_raven]

^^hula hoop plus diet lang ako. 30mins hulahoop tapos yung diet nothing special bawas lang sa usual. Tapos sa gabi optrimax plum whatever?? (May nag benta lang), nagstart ako nitong august 1 lang. and nabawasan naman ako. From 125lbs im now 115lbs. Waist ko ftom 32inches ngayon 29 nalang, yan lang ginagawa ko everyday. Share lang

[misslovelyjoy]

3 inches off waist in 2 weeks?! Wow! Grabe.

I'm 103lbs. Right weight sa height ko na 5'1. Pero my waist is 28. Napapagkamalan akong buntis minsan. :/

[mystique_raven]

Dati kasi sis diet lang talaga ko, pero nung nag hoops waist talaga yung target nya and nag eenjoy ako (parang bata lang. Lol)

[misslovelyjoy]

With weights din ba sis?

[ashleycole]

pa share naman ng mga pix sa hula hoop nyo mga sis 

[fionaapple]

gusto ko i-try ito...

[cherness]

i do 1000 turns of hulahoop everyday and lagi ako may pasa punong puno ng pasa yung tyan at balakang ko LOL pero yeah it flattens my tyan

[misslovelyjoy]

Wala akong nakitang hulahoop sa toby's. Huhu.

[cherness]

toby's trinoma malula ka sa dame ng hoops yung mabigat kunin mo sis

[misslovelyjoy]

Taga Pampanga ako sis.

[fionaapple]

yung magaan lang yung akin. di ko mapaikot.. kung yung mabigat ba, mas madali paikutin?

[kaisha]

how much is this hula hoop? eto ba yung heavy and parang may curves?Thanks

[TysLolakins]

^ eto yung weighted hula-hoops: http://www.sports-hoop.com/product.php?pid=19&gclid=CJmFqv3MscECFYZaMgodaQgARg
hindi siya one piece,  it comes in several pieces and you have to connect them to make the hoop.  i'm not sure tho if you can easily disconnect them for transport.
this is what i use a few times a week.  mga 1000 revolutions.  at first,  masakit and may bruising kasi mabigat.  it helps to wear a waist nipper to start.
i hope this helps. 

[fionaapple]

^ nakapagtanong na ako sa Toby's mga around 600 yung mabigat na hula hoops. pero di ko natanong what brand.

[Maein]

Mga sis, i checked toby's sa MOA wala na sila weighted hula hoop. Ang meron lang sila eh yung magaan. They are not sure din if may darating pa stock ng weighted hoops. Baka may alam kayo na pwedeng mabilhan. tia

-----

Got my weighted hula hoop na, kahit papano medyo may effect na kaso nagkakapasa ako sa tiyan.. di kaya delikado to mga sis? as in pasa talaga.. mga 10-15 mins kasi ako nag huhulahoop. 

[Shylambert]

Gusto ko rin matuto ng hula hoop kasi nakakaliit ng tummy tapos parang ang sarap maghoop dancing.

[px17]

Binili ako ni boyfie ng hoop na pagbata! hahaha yung may tunog pa kalorky! Dadaan ako ng toby's para bumili nung may weights. Sana 200+ parin price.

[mylene628]

I have 4lb hula hoop in medium size but its huge and heavy. I once had a pasa all over my back the first time I used it. its fun and as time goes by masasanay na katawan mo sa bigat maghahanap kappa ng mas heavier hehe