hula-hoops to flaten ur love handle

[jp_jameop]

bought mine yesterday sa landmark. cost 179. magaan sya and big pero di ko pa natatatry hahahahha mukhang di ko mapapikot. hahahaha

[bing80]

I bought mine kanina lang sa chris sports... It weighs 1.2kg... Masakit sa tummy yung bumps... Fave ko hula hoops nung kid ako kaya im pretty good at it.. 

[heavensent]

i have one kaso magaan, planning to buy a new one yung medyo mas mabigat..

[jp_jameop]

YEHEY.. napapikot ko na sya ng 10x ng di bumabagsak. tee hee! tingin ko, lalambot din ako dito. hahahha

[lanz_ever]

Pwede ba ang hulahoop sa na CS?

[fRaNcOisaLabeLLe]

Nice thread! I am petite lang but since I reached the age of 25 I started to develop love handles. Hindi din naman malaki tummy ko but since maliit nga ako I have to be aware kasi everytime tumataba ako sa tummy area talaga ang concentration and afraid ako magmukhang butete. 

Any advice on how many times it is advisable to do hula-hoops and how heavy or light should it be?

Thank you in advance!

[alice_alice]

nakakaliit ba talaga ng bilbil ito? haha matry nga mamaya pupunta akong SM 

[patrizziamarie]

this is true.. i use this as my mode of exercise.. plus.. you can also get abs.. not just flattening your love handles....

[andee_gurl]

^sis how much yung weighted hoola hoop? TIA!

[kittycat228]

Saan makakabili ng hoop na maliit lang?

[iwannabeasupermodel]

Nakakaliit nga daw talaga ng tummy amg hula hoops, want to buy one kaso medyo hassle siya itransport unlike yung jumping ropes na sobrang portable. Kung meron lang collapsible version hehe.

[misslovelyjoy]

How is your hooping journey girl? Planning to corporate this sa exercise routine ko.

[sosychill]

Effective ba to sa balakang?? Hahanapin ko nga my hula hoops. tee hee!

[saberjade]

I love hula hooping! You wouldn't expect to get tired after hooping past 10 minutes! I love it. Fun and easy. Not sure if I can still do it with an injured knee, though.

To keep your hoop steady, keep the hip motion steady. Don't go too fast or too slow. Keep your pace steady and regular.

[misslovelyjoy]

Saan makakabili ng hoop with weights?

[martiella]

ma try nga to sana effective sa kin.

[mystique_raven]

^sa toby's (I think 265? Yung price) available mga sis, effective talaga, nabawasan ng 2inches yung waist ko 1week palang ako nag hoop plus diet

[misslovelyjoy]

^Makabisita nga sa toby's. Anong diet ginagawa mo, sis?

[pinklilac]

Mga sis effective talaga ang hoola hoop. Na try ko na yan last year yata.kinarir ko talaga at ambilis ng imrpovement.kaso ang kalaban talaga sa kahit anong exercise program ay katamaran.
kaya ayun nagka tummy ulit ako.
Start ulit ako hehe..

[misslovelyjoy]

Namotivate ako lalo ituloy ang paghulahoop. Bibili na talaga ko sa Toby's!