Bat mo gusto pumayat???

[blue-purple]

wahhhh ako nakaka 1 kg palang haha 15kg pa ata ako to go haha. pero kakastart ko lang last week as in cut ng rice, sugar, coffee, food. pero may cheat days hindi maiiwasan haha. nag hihip hop abs at badminton at once a week aerobics. kaya natin ito

[twelvth_goddess]

^Shally! Long time

Try calorie counting. Tedious pero very effective. I dont need to avoid rice or my other favorite food at all pero I'm careful of the portions

[muy003]

Health. Confidence. Im having my civil wedding in two months, i want to weigh as little as my weight four years ago, when we were just starting out. Church wedding, two years after that. Deeeemn, i want to wear my old jeeeans, those tight a$$ ones.

[bluedanube]

so clothes will fit better.  also to have more energy to do fun stuff.

[thesis_gal]

So that my clothes will fit me again!  Confidence too.  I've gained a lot since I started working for the company that I am working for now, I just want to go back to when I felt healthier, and slimmer then maintain

[stylishmomy]

@stylishmommy: I've been on the heavy side far too long. Ayokong gamiting excuse yung thyroid problem ko sa pagtaba ko, knowing that I can do something naman. Though I really have to double my effort kasi hindi na nagwowork properly yung metabolism ng body ko. Mas lalo tuloy ako namotivate kasi nakaya mo Share ka naman ng tips hehe.

@blue-purple: ang hirap kasi na mataba tapos hindi pa healthy. Parang ina-accept ko na lahat ng sakit na pwede naman ma-avoid diba. Ayoko naman mag-change ng eating habits and lifestyle kung kelan may sakit na. Prevention is better than cure. We can do it. I've lost 3kgs na, 10 more kgs to a healthier and sexier me

Hi sis, I've used my Csection as an excuse to be fat and not work out - ako rin ang ng suffer in the end. Tips? I did it the old fashion way sis, diet and exercise. Diet = portion control and watching what I eat. I started working out everyday last year and now I work out every other day and jog during weekends. Kaya mo yan! good luck

[moonie]

Sumisikip na ang mga damit. 

[gayle_yan]

I want to gain self-esteem and boost my confidence! Isa pa, ang hirap pag mataba or chubby... di nagkakasya ang mga gusto mong damit

[lavinia48]

so i can fit into designer clothes and look fab on pictures! ♥

[ashleycole]

Sumisikip na ang mga damit. 

same with you sis  saka may pcos din ako at mahirap mag buntis pag mataba..

[stylishmomy]

I had pcos when I was at my biggest sis kaya Im doing my best to lose more weight and maintain it para di na bumalik mga cysts.

[swtgrl_bee]

I dont' look good if I'm heavy. Grabe lang nung nag 122lbs ako, hindi talaga maganda tignan. Overweight na ako kapag 122lbs ako according to my BMI.

[zanabee]

nung payat pa ako ang daming nagsasabi na maganda ako, pero now lagi nalang ako napupuna na mataba. i lost my confidence. yung iba nga they think i look older than my age dahil sa katabaan. huhuhu. 

[xRylaine]

I really want to boost my self-confidence..
nawala sakin yan kasi obese ako nun, pero ngayon onti2 na na-ggain kasi I already loose 36 pounds in 3months..at nakakatuwa kasi nakakabili na ko ng clothes na hindi sa plus section.. at overwhelming na sinasabi na mas bagay sakin yung katawan ko ngayon..hehe

[mominhighheels]

kase lahat ng kasabayan ko na nanganak balik na sila sa dati nilang figure. ako lang mataba pa rin.

[nicoletta]

I don't want to be fat ever again. I love wearing kikay clothes and I love modeling from time to time so I really have to maintain my weight. I've been fat, and I don't want to go back to that stage again. I'm also getting married next year so that's my major motivating factor.

[stylishmomy]

xRylaine congrats sis! I have experienced buying clothes from a store tapos kahit XL eh di na kasya sakin... ang hirap talaga, now Im back to size Small-Medium, sarap ng feeling.

[xRylaine]

^ tama sis..iba yung feeling..ngayon nasa L nalang binibili kong damit..at hindi na ko nahihiya pagbumibili ng pants at blouses.. at ako din ayaw ko na tumaba ulit..mahirap na..

[alex001]

tulad ng sinagot ni iza calzado sa interview nya before, gusto ko magkagusto sakin ang mga lalake

hindi naman ako ganun kataba pero gusto makuha yung ideal body ko and timbang na 42kg...48kg kasi ako ngayon

[angel.of.mine]

yes yung mga old clothes ko hindi na din magkasya saken  from 118lbs ngayon 140lbs na omg!!! dati pinagkakamalan lang kame magkapatid ng daughter ko ngayon mag nanay na talaga!