Author Topic: Oatmeal Diet (Read 164933 times)

14sabine · « **Reply #100 on:** February 24, 2011, 11:59:02 am »

sobrang galing ng oatmeal talaga, high in fiber un kaya hndi kaagad nabubusog after kumain nun, ako gnagawa ko bibili ako ng malaking pack ng choco tska ng plain tapos pinag hahalo ko, tapos ipagmix na sila para onti lang [textspeak!] sugar from choco flavor lagin.. aun!! ndi na masyadong parang kawawa [textspeak!] feeling ko.. every morning din [textspeak!] oatmeal ko tapos 30 minutes before umiinom ako ng wheatgrass isa pang high fiber and high nutrient na drink,, un ang aking power breakfast lagi.

raven03 · « **Reply #101 on:** February 25, 2011, 03:45:01 am »

I'll add protein shake powder to my oatmeal for breakfast. Got the recipe from the Insanity Menu.

14sabine · « **Reply #102 on:** February 25, 2011, 10:13:38 am »

Quote from: raven03 on February 25, 2011, 03:45:01 am

I'll add protein shake powder to my oatmeal for breakfast. Got the recipe from the Insanity Menu.

protein shake?? masarap ba un?? hehe.. ^^

raven03 · « **Reply #103 on:** February 28, 2011, 03:19:14 pm »

^Depende sa brand, yung Carb Watchers kasi madaling tunawin. =)

pinshadow_charley · « **Reply #104 on:** March 23, 2011, 08:54:12 am »

Ang hirap ng oatmeal diet when you're breastfeeding. Haay!

Lei_Glee · « **Reply #105 on:** March 23, 2011, 08:25:06 pm »

second day ko ng oatmeal diet.
I eat yung unflavored oatmeal with milk sa breakfast and dinner ko. So far okay naman siya na diet regimen hehe. i will post updates

prettyarcher · « **Reply #106 on:** March 23, 2011, 09:30:09 pm »

Hi sisses, when you say oatmeal, ito ba yung quaker oats ang brand, yung niluluto sya then add ka sugar and milk? Color red or blue yung pack niya. ito po ba yun or meron pang iba? if yes, what brand and where to buy? ok po ba ito sa breastfeeding moms? 6 months na kasi si baby and di pa ako gano bumabalik sa pre-pregnancy weight ko na 105lbs. I think I still need to lose mga 15-20lbs.

Thank you in advance

raven03 · « **Reply #107 on:** March 23, 2011, 09:34:50 pm »

^^Sabay tayo lei_glee, I will start doing na oatmeal for dinner lang from tonight.

novembergirl · « **Reply #108 on:** March 30, 2011, 12:17:33 pm »

me too! oatmeal for lunch starting tomorrow! (too late today kumain na ako ng oily noodles eh huhu)

Lei_Glee · « **Reply #109 on:** March 30, 2011, 07:11:33 pm »

Hi everyone,
One week na since I started my oatmeal diet. I eat the unflavored oatmeal for breakfast and dinner lang.
Then half rice lang for lunch.

Raven,
Hehe Good luck sa atin sis! Dapat sexy bod for summer! Hehe!

cherub.rock · « **Reply #110 on:** April 01, 2011, 01:36:02 am »

^hi sis, any improvements with the oatmeal diet? i want to go back eating oatmeal dahil gusto ko na pumayat.. i don't want to drink slimming coffee anymore bec. my insomnia gets worse.

sandalwood · « **Reply #111 on:** April 04, 2011, 09:29:14 am »

Me, I have no problem eating oatmeal. I actually like it. Prob ko is ang pagluto nito!!! I just cook it sa microwave and kelangan talaga bantayan coz madaling mag overflow and lilinisan mo na naman ang microwave everytime it happens, which is always! eto talaga ang pinakaiinisan kong part...then you have to wait pa ilang minutes to cool it down...kaya medyo hassle talaga ang oatmeal for me kung everyday ako mag prepare nito.

Do you think it's time consuming as well? How do you cook yours?

raven03 · « **Reply #112 on:** April 04, 2011, 08:15:43 pm »

^This happens to me too, pero what I do, I put the oatmeal in a longer container (plastic glass) para kapag kumulo hindi aabot sa dulo and hindi mag-ooverflow.

And binabaan ko din yung temp ng microwave para gradual yung pagkaluto.

Lei_Glee · « **Reply #113 on:** April 05, 2011, 08:52:43 pm »

Sis cherub.rock,
Sis I take oatmeal 2x a day lang and notice ko na din na lumiit na ang tiyan ko talaga...lunch lang ang complete meal pero half rice or one-forth rice lang and I take fitrum or fatrol (L-carnitine) capsule. Di na ko nagtatake ng Fatrol sa gabi kasi baka i-eliminate ko lang yung capsule after I have taken my oatmeal.
Pag nagccrave ako ng sweet foods, I just take Nesvita oatmeal drink. hehe! oatmeal galore na to!

Sis sandalwood,
Me too sis! Fave ko ang oatmeal hehe. I like the Honey flavoured-oatmeal these days. I take the quick cook Quaker oatmeal para hot water lang ilalagay ko ready na after 5 minutes. The other kind of oatmeal kasi lulutuin mo pa hassle na for me.

agatha_stephanie · « **Reply #114 on:** April 06, 2011, 12:02:09 am »

mag-start na rin ako ng oatmeal diet!

Lei_Glee · « **Reply #115 on:** April 11, 2011, 07:15:30 pm »

mga sis,
try niyo ang honey-flavored and banana-flavored oatmeal ng quaker oats hehe ok siya!
naaliw ako kanina kasi dami nagsabi na pumayat na daw ako haha nadala sa oatmeal lang ito.

FOURever · « **Reply #116 on:** April 11, 2011, 07:32:09 pm »

Start ako ng oatmeal diet tomorrow. Saan nakakabili ng pinakamalaking quaker yung easy to prepare lang? Kasi yung pinakamalaki sa mercury drugstore samin yung tig 64 pesos.. Isasabay ko to sa 30 days shred. =)

chiqmom · « **Reply #117 on:** April 11, 2011, 10:04:34 pm »

^sis sabay tayo!hehe

oatmeal for breakfast then 1 cup rice for lunch tapos oatmeal naman for dinner.

FOURever · « **Reply #118 on:** April 12, 2011, 05:43:16 am »

^goodluck satin sis!ü

vuzhia · « **Reply #119 on:** April 12, 2011, 11:56:11 am »

nilalagyan ko ng raisins yung plain oatmeal ko...

pag sa snack naman, yung cereal drinks like Nutrigen( milk/chocolate flavor) hinahaluan ko ng 4 tbsp na plain oatmeal...para dumami at mas makabusog...

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Author Topic: Oatmeal Diet (Read 164933 times)

14sabine

raven03

14sabine

raven03

pinshadow_charley

Lei_Glee

prettyarcher

raven03

novembergirl

Lei_Glee

cherub.rock

sandalwood

raven03

Lei_Glee

agatha_stephanie

Lei_Glee

FOURever

chiqmom

FOURever

vuzhia

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