Best Workout Videos

[pretnpink]

mga sis where can i download t25 for free?

[oreo08]

I really like Jillian Michael's Banish Fat Boost Metabolism video. Medyo intense and parang di sya nagpapahinga after completing a circuit, so pause ko sya ng 1.5 minutes before I move on to the next circuit

[young_maiden]

masyado intense yung 37-min work-out ng fitness blender. wala pa 15 minutes pawis na ako. never ko pa siya natapos kasi masyado masakit sa katawan.

[kisses1417]

Ako naman my fave is sid vicious from youtube. She uses pop and hipbop music like talk dirty, bang bang, turn down for what mga ganyan so di ako inip. Il try fitnessblender din as recommended by our sisses here. I need to lose weight, im gonna get married next year and i am 20pounds overweight.

[RoManHoliday]

^ Thanks, sis, for the suggestion! I checked out her youtube channel and I like her workouts, very easy to follow and fun!

[tambayan]

Hello mga sis. Grabe super tinamad na ko magexercise. Ngayon lang ulit dahil gusto ko na pumayat. New year New Goals. I found the 8 week plan na pdf sa net nung fitness blender. Plan ko try ko for 1 month tas on the 2nd month icombine ko sa brazilian butt lift Okay din pala tiffany rothe videos sa youtube

https://www.youtube.com/channel/UCffWgsCSfy26LmaY-5HcxmQ

[summersunder]

i still do turbo jam (old school haha) pero enjoy pa din naman ako. pawis after cardio and turbo sculpt ( i drink fat burning tea para mas pawis) haha

[kisses1417]

Welcome @RoManholiday. Pero grabe pa din yung exhilarate video ng zumba talaga. Sila beto perez. Yun super hingal and ramdam mo yung workout. Pero kung gusto ko fun and at the same time pawis, sid vicious ako, pati Wiggle ni lauren Fitz, check it out. 😊

[RoManHoliday]

Sa pag search kay Sid Vicious, also found Diva Dance. I love their Uptown Funk and Black Widow na choreo. Two days ko na ginagawa kasama ng Bang Bang and All About That Bass ni Sid Vicious.

[blakesiy]

I suggest Instanity by Shaun T or P90X! Really hardcore pero todo ang results!

Yung Insanity, no need na mga materials. Talagang cardio siya and grabe you have to power through talaga pero kita mo ang results after one or two weeks!

For P90X naman, madami materials needed like pull up bar and yoga mat and weights. Well, this is for toning and bulking up talaga pero bongga din ang results!

[kisses1417]

@RoManHoliday: [textspeak!] sis i will try tomorrow yung Diva Dance. lately ang warm up ko yung shake it off at blank space ni taylor swift from RevFit ba yun or something basta search mo na lang, blank space workout parang sila pa lang ang meron sa youtube

@blakesiy: i just downloaded insanity by shaun T. My goodness 7GB sya. Haha it really is an insane workout. 15 minutes palang ako kala mo ng nag zumba ng isang oras. Akala ko malakas katawan ko pero nung nag insanity ako napapasigaw ako sa hirap pero sarap 😊👍

[dClaude]

Try Jessica Smith TV!! Sobrang engaging and fun ng workouts niya especially yung mga cardio workouts. And may low impact version palagi ang exercise niya

Eto yung favorites ko:
 

• 25-Minute Cardio Bootcamp Boogie: https://www.youtube.com/watch?v=emVqKNhMXR0&feature=youtu.be
• 11-Minute High Intensity Interval Training Workout: https://www.youtube.com/watch?v=_6sbiVRYsGE
• 9-Minute, Low Impact High Intensity Interval Training (HIIT) Workout: https://www.youtube.com/watch?v=GdgnOnaSqUY
• The Best Cardio Exercises for Losing Weight with Bad Knees: Full 10-Minute Home Workout: https://www.youtube.com/watch?v=f0yVP_eixEI

 

[manhattanite]

Mine are Shaun T's Hiphop Abs and Cardio Groove.  Balak kong samahan din ng Zumba video na na-download sa YouTube.  I will check out Sid Vicious, sounds fun. 

[kisses1417]

@manhattannite: yes its fun, my fave is bang bang, ariana grande's problem, turn down for what, talk dirty, bootylicious, dangerous, look at me now. After ko mag work out, lagi ako watch ng victoria secret fashion show to cool down. 😊 siguro kung madisiplina ako sa food, mas malaki na nalose ko na pounds, ang takawww ko kasi i super cant help it.

[RoManHoliday]

@kisses1417: I feel ya! Ang hirap mag-diet. Ilang araw lang, balik na naman sa dati. Pero I feel really good after working out. Sarap magpawis. Ang hirap lang mag-umpisa kasi nakakatamad. Na-try mo na yung Diva Dance sa youtube?

[kisses1417]

Hi RoManholiday: yes natry ko na Diva Den, ang saya ng Lips are moving and nung uptown funk 😊 i was 131 lbs saturday morning kaso nag cheat day ako ng weekend. 133.5lbs nko ulit. Hay. I have been dancing 5 days straight pag weekdays 😊 ikaw sis?

[RoManHoliday]

@kisses1417 naku, a few times a week lang ako, pero i should make it regular kasi kayang kaya naman. kailangan lang bigyan ng panahon talaga.

[kittycat228]

@RoManHoliday: [textspeak!]  i just downloaded insanity by shaun T. My goodness 7GB sya. Haha it really is an insane workout. 15 minutes palang ako kala mo ng nag zumba ng isang oras. Akala ko malakas katawan ko pero nung nag insanity ako napapasigaw ako sa hirap pero sarap 😊👍

kumusta result sis?

[oreo08]

I also like FitnessBlender's videos I usually do the 30 min cardio plus one of their short (<30 mins) resistance training videos pag weekdays.. and then pag saturday, I do the 1 hour superset (resistance training video) plus 30 min cardio

[dClaude]

Hi guys! May masusuggest kayo na cardio workout videos na okay sa knees? Hindi kasi kaya ng knees ko ang sobrang jumping tapos squats