Best Workout Videos

[angelparvian]

i only do insanity workout. the best sya kahit yun warm up pa lang nakakapawis na.

[aiden]

I'm loving Focus T25 by Shaun T/BeachBody. Same people who made Insanity. Mas gusto ko ito than Insanity dahil 25 minutes a day lang and may modifier lagi na low impact (medyo mahina ang paa ko). Malupit pa rin naman makapawis. This video is good for beginners and okay din na stepping stone before transitioning into Insanity.

[mishatasha]

mga sis ano super super effective na workout video for tummy lang yun kasi  talaga problem ko pls help thanks!!!

[sassy_gal18]

Persian Zumba
10 minute tabata workout
Total body toning tabata workout - HIIT workout

I also love videos of class fitsugar, popsugar fitness.

Sa yoga workout naman go check sadienardini

[frappysabz]

pumayat talaga ako.. tiniis ko yung pain kada exercise ko. i have 4 kids na pero mukhang bata padin daw ako and hindi katabaan. i discovered fitness blender sa youtube. effective sakin.

[alluka]

Hi mga sis, ano masasuggest niyong workout videos graveyard shift? Uwi ko kasi 5:30am, baka kasi pag heavy yung exercise di ako makatulog. Or mas ok ba yung before pumasok mag work mag exercise?

Thanks!

[estelle21]

frappsabz

effective nga fitness blender! congrats for staying yummy! hahaha

 lost seven pounds in a span of 3 weeks ata. ok lang na konti-konti lang weight loss. di naman ako nagmamadali.

every day ginagaya ko yung sa fitness blender. yung warm ups nila, then toning exercises sa arms, back, butt. cooling down.

30 mins. a day lang routine ko. tamad ko e. dati kasi ZERO exercise talaga hahaha! pawisan agad ako nyan hehe.

di pa ko nagda-diet sa food. nag cut lang ako sa sugar intake. effective naman. yung 2nd week pa lang dami na nagsabi pumayat ako onti! yes!

i just use a pair of 3-pound dumbbell 

[newsoul]

aside from blogilates i also alternate with xhit and pop sugar fitness videos 

[scruffs]

Mga sis try nio po [textspeak!] jessicasmithvideos. Maganda din po siya. With wide varieties of videos to choose from. And they are free!

[sischicklet]

Yung fitness blender maganda din kaso masakit na tingnan yung iba pero i'll try that.. Nakakatakot kasi yung t25 at insanity hahaha

[icee_star]

hi mga sis, last year I've been doing Body Jam and Shbam sa gym. Natigil lang but now gusto ko ulit balikan pero ayoko na maggym saan kaya makaka-dl ng videos? Tia!

[newsoul]

recently discovered really good barre workout videos on youtube. they may look easy but they're not. helps me to focus and and improve my strength and balance

[young_maiden]

di na ako pinapawisan sa hip hop abs. matry nga ang fitness blender. thanks sa mga sissies na nag post tungkol dun

[Chili1113]

subscribing to this. super tamad ako to workout! Favorite ko  Ellen Barrett videos when I wanna sweat but do something relaxing.

[momlory]

turbo jam and turbo fire. Sa beachbody.com lang ako naghahanap ng videos

[blow_fish]

Thanks sa mga tips

[frappysabz]

very effective sakin ang fitnes blender sa youtube. pumayat talaga ako. lumuwag mga damit ko sakin. kelangan lang ng disipilina sa sarili

[artificialstar]

Hi mga sis, ano masasuggest niyong workout videos graveyard shift? Uwi ko kasi 5:30am, baka kasi pag heavy yung exercise di ako makatulog. Or mas ok ba yung before pumasok mag work mag exercise?

Thanks!

ako sis, i exercise before matulog and let my body rest for 60-90 minutes. i tried exercising before working, nag-cramps ako after, parang nag stiff yung muscles ko even if pinapahinga ko yung katawan ko before taking a bath. natakot ako, kaya ayoko ng ulitin yun. tsaka, mas masarap yung tulog ko if i exercise before going to bed.

[traxxex21]

MGa sis.. tuwing kelan kayo nag eexercise?Before or after ng light meals niu?

[stacies83221]

DDP Yoga by Diamond Dalla Page, not your mom's regular yoga.