Best Workout Videos

[monbla]

Yoga Zone + Tracy Anderson (Metamorphosis) ang fave ko pag tinatamad mag gym at sa bahay na lang. Ayos na ayos pero ang hirap nung kay Tracy Anderson so usually di ko tinatapos lalo pag legs na haha. Pero [textspeak!] arm workout ang sarap!

[Myealexis21]

^^^Sis sexykhuletzky oo nga umuulan pa rin ba dyan until now? Grabe ang baha...stay safe.

add ko lang sa post ni Sis Ejaxene regarding 30day shred - I rest one day each week Sis. 

[ann08]

Mine naman are tone it up and xhit daily. Ang sayang gayahin.

[sexykhuletzky]

Thanks Sis Ejaxene.

^^Oo sis Myealexis21 nonstop ang ulan. Di na nga ako nakapasok eh. Wala na madaanan at masakyan. Aww, ot sorry. So 10 days each level with 1day rest day?

[Myealexis21]

^Sis take 1 day or 2 days rest.  Merong iba na walang rest, pero sabi kase mismo ni Jillian important daw yung rest day.

For me yung level 1 natapos ko sya in 12 days - with 2 rest days. 

[sexykhuletzky]

^just finished my day 1. hehe. grabe, ang pawis ko. Thanks sis.

[piegee]

Sisses, try Brazil Butt lift.Challenging sya pero masaya

sis san ka nakakuha ng copy?

[paulfranc]

Hi!  I got from ebay some Leslie Sansone videos.  I decided to get them since I read from reviews that it's so effective in getting one back to exercising again.  And you really see results because it doesn't involve any difficult moves.  Basta, bottom-line, it's simple to keep you from giving up but it's challenging enough to achieve results.  Am waiting for the dvds to arrive.  Am building up my video workout library so I can choose my workout depending on my energy level, and so I can always get myself moving and exercising. Good luck to me.   I hope to see results by December in time for our family reunions. 

So far, I have Hiphop abs, Turbo Jam, Yoga Zone and my latest purchase, the one of Leslie Sansone.  Will start in September 1.  Ang hirap ngayon coz  we have house guests.

how much? and how many vids did you get? thanks

[paulfranc]

nobody sells leslie sansone exercise vids locally?

[kisses1417]

Youtube, Sid Vicious videos, sarap sayawin. Sensazao Crew

[KittiEKittiE]

Doing P90x now. Good alternative kapag di nakakapagjogging

[heavensent]

got a copy of Jillian Michaels 30 days shred work out, not sure if kaya ko siya.. but i wanna give it a try

[Myealexis21]

^Kaya mo yan Sis! its not as insane as the insanity workout (na pinapanuod ko pa lang parang hihimatayin na ako LOL)

[heavensent]

^sis, my prob is yung push-ups, di ko siya magawa

I'm on my 3rd day now and my legs aches

[Myealexis21]

^I don't follow Natalie kapag push ups.  Di ko rin kaya yun.  At first nakaka-7 lang ata ako, pero after a few days mas dumadami yung nakakakaya ko. 

[heavensent]

^sis, the problem is kahit isang push up ndi ko magawa, i dont know kung mali ba yung position ko or what

[piegee]

I'm doing Focus T25, Turbo Fire, and Zumba. Ina-alternate ko lang depende sa mood ko. Supposed to be seseryosohin ko ang Focus pero sakit sa knees. Tiningnan ko din yung Brazil Butt Lift pero di ko type. Gamitin ko na lang ulit yung luma kong Taebo videos kasi maganda rin sa butt yun.

[twelvth_goddess]

^^Don't feel bad sis. Ang push ups kase relies on managing your body weight, minsan kahit payat na payat nahihirapan buhatin ang katawan pa din. Little by little muna.

[heavensent]

^feeling ko kasi I'm not completing the workout dahil di ko magawa yung push ups

@Myealexis21 - lucky you sis, super problem ko ang thighs ko and I dont wear heels pa..

[maeka]

ako sis nakaplank lang nung una kapag tinatry ko mag push up...tapos paunti unti naibebend ko na yung elbow ko hanggang pababa na ng pababa ang bend tadaaah nakapush up na ko