Best Workout Videos

[Amina777]

For me, is "Corerhythm". It's like dance and need not to move really hard like Billy's Boot Camp and moreover, you can really become slim!
But all you have to do is to continue. That's all. At least a month and you'll see.

[KittiEKittiE]

^ parang abs ang target nito sis? im watching it sa youtube.

[mylittlesipofcoffee]

I finally started Insanity last Monday. Downloaded it last year pa, pero ngayon lang ako nagkalakas ng loob (after doing some Jillian Michaels/Bob Harper/Zuzana Light/Blogilates videos).  It definitely live up to it's name. It's really insane! Warm-up pa lang, tagaktak na ang pawis ko.

[glamorous_aisha]

^ako din sis! pero i started last week. so almost done with the 2nd week. hindi ko alam kung kakayanin ko grabe nga warm-up pa lang ang sakit na ng legs ko. haha.

[Ejaxene]

I'm rotating Jillian Michaels' videos. I'll be on day 3 tomorrow Grabe, sobrang sakit ng katawan ko na, matapos ko kaya yung for tomorrow?

[maeka]

insanity din ako mga sis!!! and totoo sobrang effective nitong workout na to...di ko akalaing makakapagpush up ako...pero i think ok din na nagsimula ako sa zumba, yun ang nagmotivate sakin na gumalaw at magpapawis....kaya lang nasanay na yung katawan ko sa zumba di na ako pinagpapawisan, then nung natry ko tong insanty, first day palang grabe para akong binuhusan ng tubig sa pawis...

during the warm up gustong gusto ko na matapos at makapagwater break....after ng break gusto ko na sumuko!! pero sobrang nakakamotivate kase si shaun t...kaya eto 3rd week na ko...

nung nagstart ako nito xl women's shirt ang kasya sakin, ngaun i can fit into a medium size na...ahahaha medyo tight lang ang medium pero i can fit in na!! before di ko masuot suot ang medium shirt sakin...

[Ejaxene]

^ I'm starting Insanity when I finish the Jillian Michaels rotation. Sobrang nakakainspire yung pictures ng mga nag-Insanity sa tumblr and Instagram..

[scruffs]

Hi Maeka,

I'm starting the insanity program, any tips? How about your meals? Also ilang taon ka na ba?

Salamat!

[maeka]

hi scruffs...29yrs old na ako...sa pagkain actually wala akong iniiwasan, although i try to drink non fat milk everyday for breakfast, instead of coffee...busog kana its healthy pa diba tapos may araw na pinagbibigyan ko pa din sarili ko na umubos ng napakadaming chichiria, but then i try hard na bawasan ang rice tuwing kakain ako ng junkfood..or i'l not eat dinner at all...may 3kids kase ako kaya ang hirap umiwas sa mga pagkain...

during insanity naman, i push to the limit basta hnd pa ako susubsob sa hilo...nung una ni hindi ako makaabot sa isang minuto...pahinga kaunti, then balik ulit if kaya na...habang tumatagal nakakatapos na ako ng isang routine...ang hirap sis pero ang sarap naman ng pakiramdam kapag may improvement yung stamina and endurance mo...i suggest wag mo silang sabayan sa bilis, aim for the lenght of time na kakayanin mo na hindi tumigil...goodluck sis

[twelvth_goddess]

I've been doing the Insanity too and it's very effective. I try to do it everyday but since I'm working and don't have a yaya, there are days na it's difficult for me to squeeze it in. What I noticed lang is that I prefer the Max workouts than than the first month's work out. The Max workouts are quite longer lang.

[maeka]

wow sis 12th...nasa 2nd month kana!! ang galing...!!

[scruffs]

Thank you Maeka! I'll take note of that and hopefully talaga maging effective sa akin [textspeak!] workout... I'll update also dito para kapag ok siya maka-inspire ng mga gusto talaga mag-lose ng weight....

[sarsingkit]

My husband has P90x and i tried the yoga yesterday. sobrang sakit ng katawan ko. nagwoworkout pa ako nito 5x a week ha. nagmuay thai na din ako before and parang yung sakit ko sa abs sa muay thai noon eh same level ng sakit sa buong katawan ko! specially sa back and shoulder caps. It hurts so good! and feeling ko humaba yung limbs ko. haha. feeling lang naman.

[newsoul]

fitnessblender workout videos are pretty good. just started trying them. really good for burning calories tsaka toning na rin

[sales_lady]

Zumba for cardio and now into Jillian's for toning....  Target ko magka-abs eh!

[jan888]

So far I have only followed Jillian Michaels workouts so I have no other to compare with.  Did 30 Day Shred, up to 2nd week of Ripped in 30 and occassional Banish Fat, Boost Metabolism sometimes together with Ultimate Abs Workout. 

So far, I lost more than 10 lbs. and my weight now is at 108 lbs on the average.  I started at 120+ lbs late February this year and I exercised religiously for about 2 months only.. my weight was averaging at 112 lbs then.  Month of May and 1st half of June, I was quite busy so I stopped the workout altogether and started again once school started late last week.  I think I lost weight despite no workout because I try to eat healthy too by sticking to no-rice, cut down on sugar intake and drink freshly homemade juice..  but I still indulge everyday      My target weight is 100 lbs, hope I can make it 

[suicide_doll19]

sisses san meron ng insnity workout? I mean the full video.

[maeka]

60day program ang insanity sis...watch mo sa youtube yung mga sample videos...

[V_for_Victoria]

Been really enjoying Turbo Fire. It makes all the Jillian Michaels videos I've tried easy in comparison.
Turbo Fire is like your aero-kickboxing classes, with some HIIT and resistance training. If you enjoy aerobics, this is for you. I think it's also geared more towards women than Insanity.
I don't have a lot of coordination, but keri naman ako with Turbo Fire!
There's a separate thread over here.

[Myealexis21]

I tried fitness blender exercise din...but currently nag eenjoy ako watching jessica smith tv youtube videos.  Pampapawis lang