Best Workout Videos

[cj_09]

gusto ko rin to e try. where to buy the cd sis? thanks

sa youtube lang ako nanonood dinownload ko lang para kahit walang pc magagawa ko pa din 5 parts nga un eh hanggang part 3 lang ako dahil pahirap ng pahirap

[kisses bratt]

sis i tried hip hop abs naku nung una kung gaya umabot lang ako ng 30 mins pero nung sumunod natapos ko sya kaya lang dapat sis nagagawa mo sya kahit isang beses sa isang linggo.
effective po sya un nga lang mas love ko kasi ang Badminton kaya tinigil ko na din.

dun sa mga sissies natin na nasa bahay, maganda itong umpisa before kayi mag pilates or try mga simpleng work out muna para hindi mabigla ang katawan nyo...

[engroselle]

hi!
sissies, which workout video burns more calories, 30 shred or six week 6 pack? and by how much?
thanks!

[fashionista84]

anybody here tried P.I.N.K Method?

[greenwood05]

mga sis? may alam ba kayong light workout video? yung pang-firm or maintain lang

[makuleht]

^ Not sure about the "light" part but yung No More Trouble Zone ni Jillian Michaels, that's for firming and Toning. I have tried na that and it was really effective. It's hardcore though, more advance than 30 day shred.

I'm currently following Ripped in 30 ni Jillian Michaels din, hay hardcore talaga. Nasanay na kasi ako sa 30 day shred, I need more challenge . So ayan Ripped in 30 na ako, hay super nakakapagod, first move pa lang ng circuit 1, I'm sweating all over na.

[mylittlesipofcoffee]

Mga sis, Jillian has a new video. Extreme Shed and Shred yung name. Parang pinagcombine nya yung kickboxing, capoeira, tai chi, yoga, etc. I tried it 2 days ago, mejo sore pa rin ako ngayon. I'am also doing her other vids from time to time (Ripped, 30-day shred, 6 week 6 pack) and other videos from youtube (tamad mag-gym, addict sa workout videos). I feel stronger. Although di pa naman masyadong gumalaw ang weighing scale (sadly), I feel na mas ok ang fit sa akin ngayon ng mga clothes ko.

[greenwood05]

^ Not sure about the "light" part but yung No More Trouble Zone ni Jillian Michaels, that's for firming and Toning. I have tried na that and it was really effective. It's hardcore though, more advance than 30 day shred.

Sige sis, I'll check that out sana kayanin ko hahaha

Mga sis, Jillian has a new video. Extreme Shed and Shred yung name. Parang pinagcombine nya yung kickboxing, capoeira, tai chi, yoga, etc. I tried it 2 days ago, mejo sore pa rin ako ngayon.

Parang bet ko yan haha. naexcite naman tuloy ako makita mga vids ni Jillian.

[devilish_einjel]

hello mga sis! newbie here.. 

check niyo 'to, http://www.facebook.com/notes/tiffany-rothe/tiffany-rothe-workouts-recommended-schedule-for-online-routines/211393848899773.. may schedule siya ng workout for monday to saturday.. tapos isearch niyo lang sa youtube.. maganda yan.. saka mag eenjoy kayo.. 

[mommie_chic]

hiphop abs for me 

[avesoriano]

^^  hindi ko type kadi di sita attractive for me. :; moves are good and diverse kaso hindi [textspeak!] attractive so hindi inspiring.

Where can i get copies of the physique 57?

Saw the insanity dvd Parang tumaba ba si shaun t? I still like him from
The hip hop abs

[jersysgirl]

I just tried Yoga Meltdown by Jillian Michaels last night. 30 minute workout siya. It's yoga with a twist. Ok siya gawin for busy working gals who have a hectic sched. It's good for burning and strengthening din.

[strwbrrylurve]

Hi mga sis, may alam ba kayo san makakakuha ng copy ng Aerokaebo? Yung kay Manny Salta and Pia Guanio. Thanks

[sum.mer]

I just tried Yoga Meltdown by Jillian Michaels last night. 30 minute workout siya. It's yoga with a twist. Ok siya gawin for busy working gals who have a hectic sched. It's good for burning and strengthening din.

Hi. Where can I get a copy of Yoga Meltdown? Thanks a lot!

[FNMod_Nelly]

Any form of suggestive links to piracy will merit moderated sanctions.

 

[pretinnes]

Hip hop abs ginagawa ko now...pero mukhang mas gusto ko sana mas intense.

[N.]

I fell in love with yoga the moment I started using Bob Harper's Yoga For The Warrior.

[mibonitaeniale]

Belly Dance work out..

Nagsesearch ako tru youtube, then sinasabayan ko siya.. ang sexy pa tignan sa mirror while dancing... 

[KittiEKittiE]

Re" Jillian Michaels' 30 day shred, would it deliver the same results kung walang dumbbells?

[cassiopeia]

Hip hop abs ginagawa ko now...pero mukhang mas gusto ko sana mas intense.

gusto ko din to, kaya lang nakakapagod pag mag isa lang, siguro i'll enroll sa mga dance class to really enjoy